Living Well with Dr. Wilson in Berri, South Australia | Medical and health

Living Well with Dr. Wilson

Locality: Berri, South Australia

Phone: +61 8 8582 2070

Address: 17 Vaughan Tce 5343 Berri, SA, Australia

Website: http://www.doctorwilson.com.au

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• Medical and health
• Medical service

25.01.2022 Simply Good Medicine.

25.01.2022 Comic genius, Cleese makes a good point.

25.01.2022 Dear Patients, We have just received a directive from SA Health. From the 1st December: All people (including patients, patient’s family members, healthcare staff, administrative staff, contractors and cleaning staff) are required to wear single use surgical masks when on healthcare sites. *Cloth masks are not sufficient for healthcare settings*... There are exceptions to mask wearing in some situations, such as, certain breathing difficulties, mental health conditions, communication with deaf or hard of hearing community members, people under the age of 12. Only one person may accompany you into your consultation. Yours In Health Thank you

25.01.2022 Pick a goal and start today!

24.01.2022 I wonder, are you a stress eater? I know I think brownies when life is challenging. Could we be caring better for ourselves during times of stress? https://www.facebook.com/events/397683911236701/?utm_campaign=Facebook%20Live%20Events%202020&utm_medium=email&_hsmi=97976422&_hsenc=p2ANqtz-8FBs3pN4hhX87yLbLT7ob_oV77Lw29qW1yqMNDFcP3cUPyD-_TqDahF2PyGkk1kg-AhZSHWoj3kA6ITkL9sxpFI0aakf4l-2Vw50N68FtKsSI5Trg&utm_content=97976422&utm_source=hs_email

23.01.2022 One of my patients showed me this today; Love it!

23.01.2022 What you practice grows stronger. We are growing something in every moment. What do you want to grow? https://www.youtube.com/watch

23.01.2022 I love seeing the Ripple Effect.

23.01.2022 Movement is Medicine

22.01.2022 Busting some myths. Oh and eat your veggies. https://www.healthline.com/health/tomatoes-and-arthritis

22.01.2022 Did you know?; Chronic pain and the brain. https://www.youtube.com/watch?v=D36yy63CHq4

21.01.2022 Why am I growing more gray? and why does it matter? "2008 Harvard research that analyzed the genes of meditators against nonmeditators. It... found that 2,209 genes were differently activated in long-term meditation practitioners compared with nonmeditators. And ... they found that 1,561 genes were affected after only... eight weeks of meditation practice. They concluded that the genetic effects of meditation may have long-term physiological consequences, one of which was a slowing down of the rate of aging." https://palousemindfulness.com/docs/graymatter.pdf

20.01.2022 It was a joy to meet up with these two gentlemen, in the Adelaide hills, to talk about the health benefits of Nature.

20.01.2022 Addressing Osteoarthritis. One of my most favourite things to do!

20.01.2022 Can never get enough Good news https://www.goodnewsnetwork.org/

19.01.2022 Working hard at Living Well. She’s tuckered out.

18.01.2022 May you know this to be true for yourself, with absolute certainty. Be a rebel. Be kind; to yourself. https://www.youtube.com/watch

18.01.2022 Playing it safe when it comes to the sun. When't the last time you had a skin check?

18.01.2022 As much as I miss being in the room with great minds like these; this scrub is a great venue.

17.01.2022 What is Slow Medicine?

16.01.2022 It's wasn't luck. It was years of hard work and dedication. Sure, right place...right time but he wouldn't have been in the 'right place' without all those years of the effort. This is life. Keep skating!

15.01.2022 Is there a place for Lifestyle Medicine in regards to the Coronavirus?

15.01.2022 YES! We need tracks between all the communities. Tracks for walking and bikes has been on my wish list for the Riverland. A great step towards improving Riverlanders health.

15.01.2022 Presenting during a workshop, at the Australasian Society of Lifestyle Medicine’s online conference. Can’t wait to put into practice what I learn this weekend.

13.01.2022 CHIP! The Complete Health Improvement Program available online! Fantastic. Highly recommended. https://chiponline.org.au/information_about_chip/

12.01.2022 Finding the why? that sustains our efforts to meet our goals.

12.01.2022 Dear Everyone! What a great opportunity to learn how to put your health in your own hands! Don’t miss this program. Online. Sunday. Bringing good health right to you.

11.01.2022 "Want to be a spectator? Your health will pass you by" Person centred health care. Interesting video. https://www.youtube.com/watch

11.01.2022 Wow. https://www.youtube.com/watch

11.01.2022 Great insight on how we can make and keep the healthy habits we want in our lives.

10.01.2022 Reminding you to Sleep Well! Sleep is vital. https://www.healthaide.com.au///improve_your_sleep__2_.png

10.01.2022 Healthy food = good medicine

09.01.2022 Lifestyle medicine - one of the best prescriptions available

09.01.2022 Spring has sprung!

09.01.2022 Happy Tuesday! After all, laughter is the best medicine.

09.01.2022 700 walking trails! Where to begin? Why, right here in the Riverland! Which trails have you walked? Tell me about it. https://www.walkingsa.org.au

08.01.2022 A little about me and my love for the Riverland and all the it has to offer.

08.01.2022 Lifestyle is medicine. Just a few changes can bring incredible long term health benefits - adding years to life and life to years.

08.01.2022 A pre medical career as a Sports Therapist has lead me to my passion of treating Sports and musculoskeletal injuries and conditions.

06.01.2022 Today, it made my day to tell my patient that his Diabetes was not only now under control, his Hba1c is normal. He has reversed his diabetes! Nothing could make me happier! (he gave his permission for this posting) #HappiestGPever!

05.01.2022 We don't need a winning lottery ticket. We need to meditate. https://www.youtube.com/watch

05.01.2022 Met these two great people. Outside foodland from 9 am to 7 pm this week. Barmera. Talk to them about the wonderful work that Canteen does for family members affected by cancer. We’ve all been affected by cancer. Ourselves. Loved ones. This charity has made the world of difference for a lot of children. In other Riverland towns as well. Stop and have a chat.

03.01.2022 With Knowledge comes Power. The Power to make the right decisions for you. #knowledgeispower

01.01.2022 A great opportunity!

01.01.2022 Funny and informative! How does pain work? First step is understanding how pain works, then learning how to change your brain with how you think. So amazing. https://www.youtube.com/watch?v=gwd-wLdIHjs

01.01.2022 This Is your life. I used to always be hanging on to the next vacation or even retirement. Now I enjoy today. So I don't miss it. (it = my life). https://www.youtube.com/watch