LK Wing Chun Mind and Power Institution in Sydney, Australia | Sport & recreation

LK Wing Chun Mind and Power Institution

Locality: Sydney, Australia

Phone: +61 431 802 428

Address: West Epping Park 2121 Sydney, NSW, Australia

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20.01.2022 Robert Whittaker the world UFC champion received his Brazilian Jiujitsu black belt a few days ago. We are all so happy for him and others who received their new belts! In BJJ, everyone has to earn it and there is no short cut. This picture inspires me because we have wonderful coaches! @lucassachs @alexprates07 Very proud to be part of this Jiujitsu family together with my Wing Chun lineage. #repost #blackbelt #ufc #robertwhittaker #gracieartarmon #bestcoaches #bjj #wrestling #fighter #mma #wingchun #boxing # # # # # # # # # # # # # # # #

20.01.2022 Time travel: I was learning the theory on weight transfer and applying centre gravity from my grandmaster. I just realised Bruce Lee was showing on TV at that very moment. I particularly enjoy listening to his (GMaster) own Wing Chun learning experiences with Ip Man in the 50s. # # # # # # # # # # # # # #wingchun #ipman #power #chisau #brucelee #authentic #student #kungfu #kungfulife #wingchuntheory #martialarts #hongkong #understanding #timeflies

19.01.2022 My BJJ coach showed us his original belts today. This is the sign and evidence of his years of dedication. He started BJJ from Brazil around the same time when I began my Wing Chun training. It is my honour to further my martial art in ground fighting under his guidance to combine with my Wing Chun method. #bestcoach #friendship #gracie #jiujitsu #dedication #blackbelt #bjj #wingchun #martialarts #humility #champion #brazil #ipman #fitness # # # # # # # # # #

14.01.2022 Wing Chun kung fu self defence. Control, offset balance and counter strike. Always practise with control in the exercises. # # # # # # ## # # # # # # #wingchun #kungfu #fitness #selfdefense #jiujitsu #gracieartarmon #australia #hongkong #controlattack #muaythai #ipman #martialarts #interceptingfist #

14.01.2022 Wing Chun training (Warm up) before our Brazilian Jiujitsu session today. Our coach @lucassachs taught a BJJ self defence movement today which is very similar to Wing Chun, Bong Sau and Lap Sau on the ground. I love to see the connections between the two, it helps me to understand and evolve. #martialarts #bjj #brazilianjiujitsu #wingchun #mma #evolve #warmup #fitness #chisau #gracie #jeekunedo #brucelee #ipman #australia #sydney #lkwingchun # # # # # # # # # # # # # #

14.01.2022 Great happiness comes from knowledge sharing and building up others at the same time. They will experience the same feeling in the future. # # # # # # # # # # # # # # # # #outdoor #chisau #wingchun #risinggeneration #taekwondo #cstwingchun #yipman #martialarts #jiujitsu #selfdefense #fitness #sydney #kungfu #

12.01.2022 Continue from the previous video

11.01.2022 1 year anniversary at Gracie Artarmon. Everyone train hard here and every session is a battle under our coach @lucassachs and @martin_melecchi . For myself I am gaining so many first hand experiences which is strengthening my Wing Chun skills at the same time. #gracieartarmon #anniversary #firstyear #progression #martialarts #oneteam #jiujitsu #wingchun #fitness #sydney # # # # # # # # # #

11.01.2022 2020 will end in a few hours and there were many unexpected changes this year for everyone. I know that no matter how difficult are the challenges, they are good and can give us wisdom if we can choose the right. As we welcome 2021, despite not knowing what will be ahead, I want to wish everyone a happy new year and have power to push forward with hope. Let’s continue to develop our knowledge and skills in all areas. [If you are prepared, you shall not fear.] #2020 #2021 #newyear #hope #pushforward #wingchun #martialarts #jiujitsu #kungfulife #kungfu #muaythai #ipman #brucelee #jeetkunedo #fitness #australia #lifestyle #datascience #motivation # # # # # # # # # # #

10.01.2022 In Wing Chun, we need to use our mind in many different ways until we become natural. At the beginning, we need to learn to relax and create a basic structure that can support. We also need understand the timing between body and the circular movements. Using the intention or mind on the body as well, so when we think, the opponent should feel the releasing of the force from the centre of our core.

08.01.2022 Wing Chun private training When you can control, you can attack anytime. # # # # # # # # # # # # # # #wingchun #kungfu #chisau #privatelessons #fitness #sydney #control #selfdefense #endurance # #martialarts #cstwingchun #jiujitsu #muaythai #jeetkunedo

08.01.2022 I received my blue belt today from my BJJ coach @lucassachs and it’s an humbling experience to receive it from him . He is coaching me ever since he came to Australia from Brazil. It was a strange feeling when I first put on my white belt after more than 20 years of Wing Chun training, but I learned to empty my mind and fill it with new knowledge. I am grateful to everyone who is helping me in this journey so far. Also I want to thank my first coach at Gracie Alexandria @christopher.a.collis who refined much of my techniques. # # # # # # # # # # # # # # # #brazilianjiujitsu #graciefamily #sydney #australia #martialarts #bluebelt #journey #fitness #wingchun #unstoppable #neverstoplearning

06.01.2022 Last private lesson for one of my student Michael this year. He is a dedicated Wing Chun student and trains at the gym 6am every morning. He runs in marathons for 10 hours non-stop, so difficult for him to lose energy. I will share a few videos # # # # # # # # # # # # # #wingchun #chisau #kungfu #selfdefense #training #martialarts #jiujitsu #touchandspeed #internalpower #mind #running #unstoppable #sydney #fitness #dedication #nopainnogain #

04.01.2022 Wing Chun self defence technique against a double neck choke attempt. 1. Intercept the attack 2. Trap the hands to limit movement and close the range 3. Release force to attack the centreline with body mass (For practise aim at the chest instead of eyes or noses in real situations) 4. If in real danger or multiple opponent, sharp power strike to the throat to finish off. #wingchun #selfdefense #neckchoke #handtrap #chisau #practisewithcontrol #martialarts #kungfu #jiujitsu #muaythai #mma #technique #graciejiujitsu #ipman #jeetkunedo #kravmaga #sydney # # # # # # # # # # # # #

01.01.2022 I am grateful to receive the 4th stripe today from professor Lucas. I have the same passion for BJJ as Wing Chun, there are so much to learn in martial art. The journey is still long and I will keep going with patience and diligence. I know that in order to improve, we must empty our mind and fill it with truth and knowledge. #jiujitsu #humility #passion #bjj #nevergiveup #endurance #gracieartarmon #martialarts #emptyyourmind #bewater #wingchun #groundfighting #bestcoach #judo # # # # # # # # # # #