Crowder Athletic in Sylvania Waters, New South Wales, Australia | Personal coach

Crowder Athletic

Locality: Sylvania Waters, New South Wales, Australia

Phone: +61 421 608 456

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25.01.2022 On your marks, Set Meh Congrats to Yianni with pbs in the 100m and long jump. Pretty impressive considering 3 weeks off season training with 1 session in the pit and in the blocks... 100m 11.3 hand time Long jump 6.35m

24.01.2022 Congratulations to Aurelia winning a silver in the girls 12 years primary schools discuss and 8th in the shot putt. Thanks to Aurelia's throws coach, Ray

23.01.2022 Yianni long jumping off a short approach. Just found out I have slomo

22.01.2022 Well done Yianni 11.37s in the 100m at his school carnival. Opa!

21.01.2022 Well done Yianni

21.01.2022 19 year old Cuban. Watch out for this guy

21.01.2022 A-skip and B skip sprint drills explained really well by Olympic gold medalist Janay De Loach

20.01.2022 Yianni in the long jump at Treloar

20.01.2022 An insight into Jamaican school athletics

20.01.2022 Some inspiring words to all the Yohan Blake fans out there

18.01.2022 More boxes with single leg

18.01.2022 Mitchell Watt calls it a day.

18.01.2022 Mens 100m stats from 2017 World Champs

17.01.2022 Congrats Abbey First in schools 100 & 200m, 2nd in 400m. Awesome effort

17.01.2022 Boxes and weights night. For those wondering, the box is approx 70cm

16.01.2022 Congrats to Mel Breen

15.01.2022 Thats fast ladies and gentlemen

12.01.2022 Awesome long jump

11.01.2022 Long jump technical session with Yianni

11.01.2022 Congratulations to Henri, finishing 3rd over the weekend in the little As state champs in tough conditions. Henri also finished 4th in the 12s 200m Congrats to Caleb competing in the 13s 80m hurdles and his first state champs Congrats to Yianni on making 17 boys long jump. Unfortunately he wasn't able to compete due to a technical issue. ... Well done boys

11.01.2022 On your marks. We decided to do starts practice the night before schools comp w good results

10.01.2022 Look and learn from the best

09.01.2022 Yianni running a pb in the 100m. His time of 11.36 (+0.9) is a half second improvement from his best time last season. Well done Yianni

08.01.2022 Gotta love dysfunctional training

08.01.2022 Its been a big weekend of athletics. Congratulations to Yianni taking part in the mens u18 4x100m for Illawong, winning gold iin the state relay championships Congratulations to Henri Hiles-Fraser winning the boys 11 years 200m in the primary schools national championships at Homebush. Henri also won a bronze medal in the boys 11 years 100m Congratulations to Aurelia in the girls 12yrs shot putt, making the final and placing 8th. A great effort... Congratulations to Jade making the final in the womens 4x100m at the state championships at 16 Finally congrats to me competing in the mens 160+ 4x200m and piching up the silver medal with Illawong team mates Ryan, George and Duncan

08.01.2022 At 1.72m tall, High jump youth champion Breyton Poole

07.01.2022 Fast times at Treloar and congrats to Yianni on his pb in the 100m

07.01.2022 Big jump at world youths in my favourite event

07.01.2022 Some handy tips on landing in the pit

05.01.2022 Tuesday night at the Ridge: Week 6 250 and 150m timed More action to come and better videos

05.01.2022 Sad news today on the passing of Betty Cuthbert

05.01.2022 Congratulations Yianni on your performances at NSW junior championships over the weekend. Yianni was 0.01 off his pb in the 100m and jumped a seasons best, following a recent bout of glandular fever. These are outstanding results considering he hasnt competed in 6 weeks 100m 11.47s Long jump 6.31m

04.01.2022 Well done Yianni, winning his 100m heat in 11.44s at Sylvania waters zone athletics carnival last Friday. A solid effort considering the headwinds, cool conditions and setbacks with the right knee. Fortunately, the knee has improved with rest and rehab exercises. Great effort indeed

01.01.2022 More slomo action in the pit