Lloyd Gainz in Noosaville, Queensland, Australia | Sport & recreation

Lloyd Gainz

Locality: Noosaville, Queensland, Australia

Phone: +61 490 933 888

Address: 1038/28 Eenie Creek Road 4566 Noosaville, QLD, Australia

Website:

Likes: 239

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• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Fitness trainer

17.01.2022 Today’s chest and triceps session was a belter (just a few clips featured) ... all lifts in the log book today were progressed ether in weight or reps ...and a juicy little pump to go with it #working @noosafit247 Huge focus this offseason on accumulating quality volume in the areas I need it most! That means taking sets to failure without compromise on form, load or tension through motion’s! If your missing out on one of the elements mentioned earlier in your training... you won’t be getting the results your looking for! Re set yourself, put the ego back in it’s box and do the work efficiently

13.01.2022 When someone says kfc > swipe for flex pics #flexing #gains