Longevity Training in City of Port Phillip | Gym/Physical fitness centre

Longevity Training

Locality: City of Port Phillip

Phone: +61 405 494 568

Address: 5/3 Byrne ave 3182 City of Port Phillip, VIC, Australia

Website: http://longevitytraining.com.au

Likes: 121

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• Sport & recreation
• Gym/Physical fitness centre
• Medical and health
• Yoga studio

24.01.2022 It’s a nice office .... #longevitytraining #longevity #menshealth #menshealthandwellness #mensmentalhealth #mensmentalhealthandwellness #mindfulness #meditation #6weekprogram

19.01.2022 Yay ! Sunset yoga again tonight ..6.30 to 7.30 Elwood opp Bendigo ave. Booking via link in bio or drop ins ok

14.01.2022 Sunset yoga tomm at Elwood 6.30/7.30 flow yin and yoga nidra tomm night as the sun sets....yin is where we hold the postures for 2/3 mins to release fascia tissue and go deeper into our meditation... Join via link in bio

14.01.2022 Last week of Sunset/Beach Yoga .. 6.30 pm tonight ...Warm one (bring your bathers) 6.30 Wed night and Saturday 9.30 am.... Can book here https://www.longevitytraining.com.au/schedule Or drop in....

14.01.2022 We’re on again tomm 9.30 am .... End of Bendigo ave ..Elwood foreshore ... Come down / bring water/ towel / breath and body ...mind will follow

09.01.2022 Great weekend in Sydney ..old friend s ...great golf courses and winning the Tiffany silver tee we have been playing 16 years for ....priceless

05.01.2022 Perfect weather tomm for an outdoor flow.....6.30 details below....bring some water, a mat if you have ....Towel and then forget everything else and just move and breathe.....

04.01.2022 One more week before we take a little break and say goodbye to 2020.....Mon 7.30 Wed 7.30 and Sat 9.30 am ....book below

02.01.2022 Weather against us tonight ...no sunset yoga tonight .. Please join us for Wednesday night.Weather looks fantastic .... https://www.longevitytraining.com.au/schedule