Lotus yoga in Bondi, New South Wales | Pregnancy care centre
Lotus yoga
Locality: Bondi, New South Wales
Phone: +61 2 9365 0841
Address: 3/15 francis St 2026 Bondi, NSW, Australia
Website: http://lotusyoga.ntpages.com.au
Likes: 69
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21.01.2022 For all you delicious pregnant ladies, did you know that as baby grows within your body more strength is needed to carry that weight? Yoga poses help to strengthen your hips, back, arms and shoulders. They also stretch out tired and cramping muscles. If you want to nurture yourself for an hour and learn the ancient tools of yoga come and join me for a pre-natal class at Dharmashala in North Bondi tonight. Class starts at 6pm. See you there! xCatx
20.01.2022 For all you beautiful mummies to be, I'm teaching prenatal yoga from 6pm at www.dharmashala.com.au on Thursday evenings. Come and join me for a beautifully relaxed class where you will learn to slow down, stretch out your body and connect with your baby with guided meditation and visualisation.
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