LuluJean Flow Yoga in Camden, New South Wales, Australia | Sport & recreation

LuluJean Flow Yoga

Locality: Camden, New South Wales, Australia

Phone: +61 412 540 428

Address: 12 Old Hume Highway 2570 Camden, NSW, Australia

Website: http://www.lulujean.com.au

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• Sport & recreation
• Yoga studio

25.01.2022 Looking for a different way to explore your yoga practice? Have fun and try Aerial yoga. Still spaces available Wednesday night 6.30. Try an intro Aerial class before the new term starts. Contact me for more details

25.01.2022 Yoga is an ancient process designed to help you uncover and discover your true nature, so you can live daily life with that new awareness. You dont have to be flexible to do yoga. You just need to be ready to allow yourself space to stop. Breathe, improve your vital energy, be creative and rejuvenate. Namaste Jean

24.01.2022 Get back on the mat for an extra dose of inspiration

22.01.2022 *New Class - Gentle flow yoga* Monday 10am or Wednesday 4.30pm (TBC based on interest for term 3)* Often its not just ageing or the winter chill when we start to experience aches and pain; it can be related to our work (past or Present) or inactive lifestyle. ... These factors can create postural problems, Stress/anxiety, high blood pressure and cholesterol, weight gain and shortness of breath. This is when this newly created yoga for beginners class can help you bring back a healthy balance, your mind and your body can reap the benefits. Its time to beat those winter aches and pain and bring your yoga to life. If you are interested feel free to comment below, contact me on 0412 540 428 or [email protected] Namaste Jean See more

22.01.2022 Mind and body are one. When you are tense and you head space is full of negative thinking. Your breath becomes shallow and short. Stop! Body breathes awareness whatches.

21.01.2022 "Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are." Rolf Gates.

21.01.2022 Conscious movement How you hold yourself. How you breathe. Thoughts that pass, Positive or negative ??... Allow more room for positive thoughts and physically youll feel different. Lighter, happier, more energy. Dont stress over things you cant control. See more

20.01.2022 When you listen to yourself everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga . Petri Raisanen

20.01.2022 Breathe and believe!

20.01.2022 An idea that is developed and put into action, is more important than an idea that exists only as an idea. So believe in yourself, let yourselves live, love let go of self doubt! Bring in positive thoughts and retain that awareness, believe, live, love, let go.

19.01.2022 Now the new year is rolling in giving us a chance to create clarity, direction, goals. More room for positive thoughts Deep peace to you all. Namaste

18.01.2022 Remember to breathe Feel the length of your breath.

18.01.2022 Are you feeling out of shape? MOVE now! A new Vinyasa Flow Yoga class has been added this term 6:30pm Tuesday nights. Full Timetable below. ... Why not mix and match your classes? Discounts available for multiple sessions such as 1 Vinyasa and 1 Aerial class per week or 2 Vinyasa classes. See www.lulujean.com.au for full details.

17.01.2022 Introducing a new express yoga class Wednesday mornings 6-7am. Contact me to secure your place

17.01.2022 An idea that is developed and put into action is more important than an idea that exists only as an idea .

17.01.2022 Namaste Yogis Breaking down the barriers to a home yoga practice. There is no standardised ideal home practice. There is only your ideal home yoga practice. What that is depends on many factors, including your body, your stage of life, your living environment, your work your everything. But just allow as small as 10 minutes a day. Be creative. Time to practice Being. It means you, move mindfully.... It means you breathe, mindfully. It means you simply be, mindfully. You move, you breathe, and be in your life. Hari Om Jean. See more

14.01.2022 Be mindful and take care share

12.01.2022 I love this quote I find music changes the mood and energy within my studio and my yogis feel relaxed and less stressed by the time they leave. A feeling of inner harmony

10.01.2022 Lighten up and trust. Hows 2019 going? We all know life can be challenging at times. These challenges can also be opportunities.... Welcome in a regular practice of Aerial Yoga to shed the heaviness, lighten up and trust in all that you are. Places still available Tuesday night 7.30 to 8.30pm ... Try Aerial Yoga and have fun. See more

09.01.2022 Yoga is aligning Aerial yoga assists the realignment of the skeletal system through traction and deep stretching. Yoga is breathing Breathing is central to all yoga practices. It is the breath that takes us from thinking into feeling. Some of my yogis are finding the blend of Aerial ... (yoga in the silks)and Vinyasa flow (classic yoga the mat) is a nice blend for the week See more

09.01.2022 Feel into your body! With awareness Then your practice comes to life, self connection, thinking less, moving into poses from the inside not the outside.

08.01.2022 Did you know my oldest yogi is 83? Shes not letting age hold her back. Always continue to look after your health and wellness throughout your life

08.01.2022 You cant live a positive life with a negative mind.

07.01.2022 Take time to enjoy the burst of colour

06.01.2022 Love is a verb, it isnt a thing. Its not something you own, love is a verb, you need to show love say what you need to say

04.01.2022 Feels like its been so long. Even though we had my Lulujean YouTube to keep us going. Now we can get back together in my studio. With space and requirements in place. Looking forward to sharing and being creative with you all ... Namaste Jean See more

04.01.2022 Feels like it’s been so long. Even though we had my Lulujean YouTube to keep us going. Now we can get back together in my studio. With space and requirements in place. Looking forward to sharing and being creative with you all ... Namaste Jean See more

04.01.2022 Notice what happens to your breath when you start to read. Love to breathe, feel it.

02.01.2022 Body, Breath And Energy. The body is like a container everything we are - our energy, our thoughts, our feeling, our consciousness, our blood, bones, organs and of course, our breath.

02.01.2022 Did you know my oldest yogi is 83? She’s not letting age hold her back. Always continue to look after your health and wellness throughout your life

01.01.2022 Understanding the body is like an ocean rich with hidden treasures. Open your inn most chamber and its lamp. Dont compare yourself to others.