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25.01.2022 Hey Team Tomorrow's warm up is 8am to 8.25am. We need to be ready to dive into warm up tomorrow, Saturday 21st Nov, at 8am sharp. We are only allotted 25 minutes.



25.01.2022 Ever thought of trying swim club? Are your children interested in social or competitive swimming? Come down to the Memorial Baths this Friday at 5.30 and chat to our members. The first 2 club nights are free. If you are interested in training the first 2 sessions are also free.

25.01.2022 Great to see so many happy faces at training this afternoon at Summit Sport and Fitness Centre. Stroke correction class had a tumble turn demonstration from one of the senior girls.

24.01.2022 The annual Keith Midgely Memorial Carnival at Casino is ON!! Saturday the 5th of December with entry via Swim Central!! Entries close this Sunday the 29th of November



24.01.2022 Swim Club starts tonight 5.30 pm at the Lismore Memorial BathsSwim Club starts tonight 5.30 pm at the Lismore Memorial Baths

23.01.2022 Is your child interested in competitive swimming or improving their stroke for school swimming? Lismore Workers Swim Club offer 9 Training sessions a week at the Lismore Memorial Baths. Training is flexible and you don't have to commit to certain days and it is pay as you go, no up front fees for training. Anyone interested in trying our club can attend 2 club nights before joining and can attend 2 training sessions for free. Our first club night is tomorrow, Friday 16th of October at 5.30.

23.01.2022 No afternoon training on Thursday 24th due to Lismore Cup day holiday.No afternoon training on Thursday 24th due to Lismore Cup day holiday.



22.01.2022 Lismore Workers Swim Team are hosting a long course meet on Saturday 14th November. For any questions, please contact the host club. Please see the meet flyer attached. JK

22.01.2022 Swimming North Coast Long Course Championships will be held on Saturday 21st and Sunday 22nd November. This meet will be taking place at Oasis Pools, Club Banor...a with the assistance of Twin Towns Swim Team. Due to Covid restrictions, no visitors outside of Swimming North Coast Area will be able to enter, and numbers will be restricted so please get your entries in early to avoid missing out. Full details are available on the Swimming North Coast calendar, only the meet event flyer has been attached to this post. JK

22.01.2022 Happy Easter everyoneHappy Easter everyone

21.01.2022 There will be no bootcamp this Friday and no swimming training on Saturday morning. They will be back next week. See you then

20.01.2022 Twin Towns Carnival on the 7th November.



20.01.2022 Congratulations to Ben and McKinley for a great week at NSW State Champs and Qld State Champs. Four finals for Mckinley and a final at Nsw for Ben and Silver medal at Qld Champs in the 400 freestyle. Congratulations to you both.

20.01.2022 Good luck to our team attending Casino Carnival today

20.01.2022 Congratulations to McKinley for a great day yesterday at NSW State Open Championships. Good luck with your events today.

19.01.2022 School Holiday Training will be at the SCU pool. All groups will be at the same time that they have been at during term time.

19.01.2022 Merry Christmas from all of us at LWST, we hope you have a great day.

19.01.2022 Our kids swimming in Port Macquarie Carnival today. Hope you all had a great day.

19.01.2022 Congratulations Ben on breaking 5 NSW records for 16 year old boys in the S7 classification. Champion effort in the 400 freestyle, 200 freestyle, 100 freestyle, 100 backstroke and 100 IM.

19.01.2022 Good luck to Andi, Will and Michael who are swimming at Glen Innes today.

19.01.2022 We live in unprecedented times. Challenging every part of life and wearing our patience at times. Stay strong connect with family, friends and peers. Challenging yes, but there will be athletes that will come out of it improved because they reacted positively to the situation instead of the adversity itself. No Pool, No Excuses. So set up training times and schedules just as you did pre-covid, find some dryland YouTube sessions (there are plenty out there) that don't need to ...much equipment and get going to become a better swimmer. Here is an example link: easy to follow along with. https://www.google.com/search# Parents why not train with your swimmers Stay Safe and Take Care.

19.01.2022 Due to the unpredictable weather tomorrow. Training in the morning will be cancelled. Sorry.

18.01.2022 No training this afternoon due to predicted rolling storms.No training this afternoon due to predicted rolling storms.

18.01.2022 Club Championships Friday 13th March and 20th March. Please be at the pool by 5.30 at the very latest for champs. See you all there

17.01.2022 Great to be back at the our home pool for the summer. We are now back training every morning from Monday to Thursday 6 to 7.30 am. and every afternoon Monday to Friday.

17.01.2022 Training starts back this afternoon at SCU for stroke, transition and target squads. See you there

16.01.2022 Trinity Carnival on Sunday 11th October. Great chance to get new long course times.

15.01.2022 Congratulations to all of our Country, State and National Rep swimmers this year. They have had a great season with amazing results and great pbs. Well done everyone.

15.01.2022 LWST Training Training will continue as normal over the coming weeks. We do ask that if your child is unwell, has a headache, a fever, or sore throat or any signs of being unwell, that you please DO NOT bring them to the pool but keep them home until they are healthy. This will help keep the squad and the coaches healthy.

14.01.2022 Normality is slowly approaching, watching the footy was a real uplifting shot in the arm for all sports. LWST is a phenomenon sporting club. It's a reflection of all our dedicated members. Thankyou to all our enthusiastic tireless volunteers that keep this club LWST great. Have a happy volunteer weekwithout your tireless contribution and involvement our club would be so much less. You are greatly appreciated

12.01.2022 What a great morning at training. Wonderful to see so many kids back in the pool.

12.01.2022 Alstonville Swimming Club are hosting a long course meet on Saturday 31st October. For any questions, please contact the host club. Please see the meet flyer attached. JK

12.01.2022 2020 State MC done and dusted. Clean sweep from both Ben and Mckinley, 5 from 5 1st places. Ben also got unofficial records for: 400 free both Australian and NSW 200 free both Australian and NSW... 100 Back NSW McKinley got unofficial record for: 200 free NSW Congrats guys

11.01.2022 Swim central has opened up for swimming registration and membership renewal for the 2020/21 season. If you have any issues with this please message us. We are looking forward to a great season at the Memorial Baths. The first day back at the baths for training is Monday 12th of October with our first swim club night on Friday 16th October. (Training over the holidays is still at the SCU pool at normal times)

11.01.2022 Training is back at the Memorial Baths as of tomorrow, Monday 12th October. See you there .Training is back at the Memorial Baths as of tomorrow, Monday 12th October. See you there .

11.01.2022 Great first day at SNC champs, lots of pbs, lots of medals and most importantly, lots of laughter

10.01.2022 Congratulations to all our swimmers tonight at Club Championships. Some great pbs were achieved tonight. Well done to Jacqueline for breaking the club 200 freestyle record and to Indi for breaking the 100 fly record.

10.01.2022 Good luck to Michael and Will who are doing their first 2.5km open water swim today at Nsw Champs.

10.01.2022 Good luck to our team travelling to Banora Point today for swimming time trials, hope you have a great day.Good luck to our team travelling to Banora Point today for swimming time trials, hope you have a great day.

10.01.2022 Be quick!! Entries for Country Regional at Taree have been re-opened !! Max limit will be 400 swimmers due to the change in restrictions.... LC See more

09.01.2022 Best of luck too all of our competitors today at the Trinity SC carnival.

09.01.2022 HAPPY FATHERS DAY to all our wonderful Dads out there!! We hope you all have a fantastic day

09.01.2022 2020 QLD State Open Water done. Abbie Yourell smashed out a huge 1hour 19min 5k Swim. Huge congrats Abbie this is a massive effort, super proud of you - Pete

08.01.2022 Saturday morning training is on tomorrow. 8am at the SCU pool. Hope to see you there.Saturday morning training is on tomorrow. 8am at the SCU pool. Hope to see you there.

07.01.2022 Best of luck to Indi, Mckinley and Ben who are swimming all week at NSW State Swimming. We are very proud of you all.

07.01.2022 Congratulations to McKinley Arnison who has been named as a Swimming Australia Podium Categorised Para Athlete. We are very proud of you McKinley and coach Peter Harvey.

07.01.2022 Great to see some of our kids back together again in their first bootcamp - we are excited to hit the water next week Due to restrictions all training spots have been filled, as restrictions ease more spots will be made available!

07.01.2022 Good luck to our kids swimming at Sawtell Swimming Carnival today.

07.01.2022 Best of luck to Abbie who is swimming the 5km race at QLD Open Water Champs at Coolum today. Go hard Abs

07.01.2022 Our kids today at the Alstonville Swimming Carnival. Everyone had a great day with some great races.

07.01.2022 Good luck to our team competing at Swimming North Coast Champs at Banora Point. Thank you to our officials for helping at the carnival today too.

07.01.2022 We are so proud to announce that Peter has been selected again to coach at the Australian Para Development Camp at the AIS in Canberra this coming January 2021! McKinley Arnison has also been selected for the upcoming 20-21 year Australian Para development squad! This camp is Australian Swimming’s preparation for the lead up to Nationals and Olympic trails in June!!!

06.01.2022 Today we are hosting our own carnival. Best of luck to all of our swimmers.

06.01.2022 Good luck to Indi, Ben and Mckinley who are all swimming at Homebush this week at NSW State Open Swimming.Good luck to Indi, Ben and Mckinley who are all swimming at Homebush this week at NSW State Open Swimming.

06.01.2022 Great day at the Evans Head pool for a small club day meet. Thank you to Richmond Valley Aquatic for a great venue and thank you to Casino Swim Club for joining us. Thank you to the LWST committee for getting the day organised so quickly and thank you to the officials and timekeepers.

05.01.2022 Entries will OPEN for the 2021 Swimming North Coast Speedo Heats and Qualifying Meets at 6.00pm, tonight Friday, 11 December 2020. These events will be held at ...Lismore Baths (North) and McElhone Swimming Complex - Kempsey (South) on Saturday, 30 January 2021. Andrew Jones SNC Competition Coordinator See more

05.01.2022 Thank you to Summit Sport and Fitness Centre for having us over the past month. We have really enjoyed using your facilities and we really appreciate you accommodating our swim club. The kids have loved swimming at Summit.

05.01.2022 Good luck to all our kids swimming at Casino Amateur Swimming Club carnival today. Have fun.

04.01.2022 Good luck to all our kids swimming today at the Trinity Carnival.

04.01.2022 Good luck to all of our swimmers at Mullumbimby carnival today.

04.01.2022 No training on Monday the 5th of October due to it being a public holiday, have a safe and happy long weekend everyone :)

03.01.2022 Attention swimmers still interested in entering SNC LC Champs in November.

03.01.2022 Best of luck to Mckinley and Ben who are competing in Brisbane at the 2020 Hancock Prospecting Australian Virtual Short Course Championships.

02.01.2022 4 Long Service Award from Swimming North Coast. Well done Don Virginia Jackie and Jody.

01.01.2022 LWST is hoping we are all Staying Safe and checking in on your mates, in these troubling times. If you have access to a home pool, this is a great link to some swim exercises you can do. You will need to do sets on challenging times or use stroke counting. Enjoy and have fun with it. ... STAY SAFE. https://www.youtube.com/watch?v=EE0Tp4-oz-w

01.01.2022 Great session this morning. Kids are training hard and working towards new goals.

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