Lynne Cossar Couselling in Tenambit, New South Wales, Australia | Family therapist

Lynne Cossar Couselling

Locality: Tenambit, New South Wales, Australia

Phone: +61 416 139 321

Address: Collinson Street 2323 Tenambit, NSW, Australia

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Likes: 22

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• Medical and health
• Mental health service
• Family therapist

21.01.2022 Happy New Year .... I am looking forward to new beginning this year. Looking forward to working with people to develop thier resilience and strengths...

21.01.2022 Dr. Dan Siegel: What Hearing Yes Does to Your Child’s Brain It's not about permissive parenting, says Dr. Dan Siegel in his new book "Yes Brain" with co-author Tina Payne Bryson. It's about using "yes" to find ways to relate, which encourages kids to explore and be resilient, instead of starting at "no," which shuts them down. Yes is more than a word. It’s a state of being, of relating, and a gateway to curiosity, growth, and resilience, according to internationally recogni...zed educator, neuropsychiatrist, and bestselling author Dr. Dan Siegel. Dr Siegel " It’s a yes-brainer, exactly! The idea is that when parents or anyone caring for a childa grandparent, a coach or a teacheranyone who’s supporting the growth of children, when they understand that the brain can get into a yes brain state and approach life with all of these positive features versus a no brain state, which is created when we feel threatened and we shut down, you’re actually empowered as an adult to help raise children where these states of a yes brain that are repeatedly created become a trait of positivity in life." The 4 elements of a yes brain 1) balance the state of receptivity that allows us to embrace the whole range of our emotional experience 2) resilience the capacity to shift from reactivity to receptivity and come back to balance 3) insight awareness of our own internal state that cultivates understanding of ourselves and others 4) empathy the sensations and feelings we get in response to others’ emotions as well as the ability to understand and share the feelings of another person

13.01.2022 This is a great approach to dating.... zero date takes the pressure off and gives time to observe.... https://www.facebook.com/124351214280236/posts/1869594529755887/

02.01.2022 Will I ever be free of you?? https://soundcloud.com//excerpt-narcissism-and-psychologic Psychological abuse is part of Australia's unacceptable level of family violence. It's particularly challenging to recognise and often hidden behind closed doors. All in the Mind speaks to a family therapist who casts light on the manipulative, narcissistic techniques used by some perpetrators....Continue reading