Lyons Training in Cliftleigh | Gym/Physical fitness centre

Lyons Training

Locality: Cliftleigh

Phone: +61 439 307 796

Address: Shalistan street 2321 Cliftleigh, NSW, Australia

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Likes: 430

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Proud as punch #excitingtimesahead #2021bringsnewgoals #femalesoffootball #northernnswfootball #scholarship

24.01.2022 A massive thank you shout out to Singleton Fire and rescue station 444 for stopping bye this afternoon to help the kids celebrate Christmas at CUB training. #christmascelebrationscovidstyle #socialdistancingcheck #CUBS #lyonstraining

22.01.2022 Struggling with the dreaded hip hinge ? Give this a try!!! #technique #hiphinge #practicemakesprogress

22.01.2022 KIDS Group fitness class TODAY @ 3.45pm Class type - CUB... PM for further details.

19.01.2022 [GROUP FITNESS] ITS BACK!! Better then ever! PM for further details!

18.01.2022 Get in quick!!! Session available now

15.01.2022 Appreciation posts #coachinggoals

09.01.2022 Her face says it all!!! you smashed it girl be proud Honestly Mel hasn’t loved the clean and jerk over her last 10 week strength block but she certainly smashed it during testing tonight!!! ... Walking away with a 52.5kg clean and jerk #womensstrenghttraining #strongwomen #goals #proudcoach

09.01.2022 Group fitness class TONIGHT @ 5.30pm Class type - GRIT - Strong ... PM for further details.

07.01.2022 KIDS Group fitness class Friday @ 3.45pm Class type - CUB... PM for further details.

04.01.2022 Bring on another week of helping women ... Find their groove Gain confidence Lift weights Focus on performance... AND Kick arse I focus on helping women understand their bodies and nutrition ultimately unlocking their potential Hannah Joliffe Jess Paget Aleshia Lyons Gritfit Training & Health #womensstrengthtraining #teamgritfit #chickthatlift #strongwomen #foodcoach #womenscoaching See more