M3 Health Ascot Vale | Family medicine practice

M3 Health Ascot Vale

Phone: +61 3 9326 2098

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• Family medicine practice
• Family doctor

25.01.2022 What do i need to do differently to manage my asthma during COVID ? Book now- http://ams.2.vu/M3HealthAV Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/

25.01.2022 Happy Monday Everyone ! Don't forget to be awesome ! We continue to serve you even if its Telehealth or Face to Face consultations. ... Book now-http://bit.ly/M3Booknow Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ #M3health #Melbourneclinic #HappyMonday #Doctor #GeneralPractitioner

25.01.2022 Fact *Almost 10 women a day are hospitalised for assault injuries perpetrated by a spouse or domestic partner* Australia’s full-time gender pay gap is 14.0%, with women earning on average $241.50 per week less than men. On average, women spend nearly 32 hours a week on household labour and caring for children, compared with nearly 19 hours by men. While women comprise almost half (47.0%) of all employed persons in the labour force, women continue to be under-represented in tr...aditionally male-dominated industries, and in managerial positions across industries. Speak to your GP today Book now- http://bit.ly/M3booknowAV Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ #stopviolence #violence #humanrights #stopbullying #stopracism #domesticviolence #violenceagainstwomen

24.01.2022 Why is cervical screening so important? What is the difference between a cervical screening test (CST) and a PAP smear? When should I have a Cervical Screening Test? ?... Click the link for more information - http://bit.ly/M3healthservicesCS Book now- https://bit.ly/3bxO6I5 Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ . . . #Womenshealthweek2020 #CervicalScreening #Melbourne #M3health

24.01.2022 Why are face to face consultations done in the special assessment clinic? Click the link to find out more about our Special Assessment Clinic - https://bit.ly/2Eb5h6b Book now- http://ams.2.vu/M3HealthAV Call us on (03) 93262098... Or Chat to us - https://www.m3health.com.au/ See more

24.01.2022 R U OK? Do you have someone you have been meaning to contact but have just been putting it off? We challenge you this R U OK Day, to reach out to someone you would normally talk to but havent in the past few months. Everyone is doing it tough right now. No one is immune to the uncertainty that we face as a state at the moment. Lets unite and share our journeys, our troubles, our thoughts and our worries. Lets share what has been going well for us, our triumphs and... our progressions. ! Well, lets make our self a challenge - - Call anyone who you think needs a welfare check. - Tag/Comment some one to do the same . . . Image ref- https://www.ruok.org.au/ #RUOkDay2020 #Melbourne #Welfarecheck #mentalhealthmatters #mentalhealthawareness Mentalhealth #ruok #suicideprevention

24.01.2022 12% of people dream in black and white. Whats weirder is that human beings used to sleep and dream in black and white even more before color tv (~15%). The average person still dreams in color, but its interesting to see how the human brain is susceptible to media. Ref - https://www.nectarsleep.com//fun-facts-about-the-human-bo/

23.01.2022 Your strongest muscle is located in your jaw known as the masseter muscle. The stapedius muscle, located in the middle of your ear, is your weakest muscle. Ref- https://www.nectarsleep.com//fun-facts-about-the-human-bo/

22.01.2022 Exposure to various irritants and substances that trigger allergies (allergens) can trigger signs and symptoms of asthma. Asthma triggers are different from person to person and can include: Airborne allergens, such as pollen, dust mites, mold spores, pet dander or particles of cockroach waste. Book now- http://ams.2.vu/M3HealthAV Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/

22.01.2022 % How Does Violence Impact Our Mental Health? Where can i get help ?... Speak to your GP today - Book now- http://bit.ly/M3AVBooknow Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ Ref - - https://www.facebook.com/OpenMindPsychology - https://bit.ly/2DXFaPQ - theguardian

21.01.2022 Do I still need to self isolate or wear a mask if i know its Hay fever? . . Book now- http://ams.2.vu/M3HealthAV Call us on (03) 93262098... Or Chat to us - https://www.m3health.com.au/ See more

21.01.2022 Happy Monday Everyone! We continue to serve you even if its Telehealth or Face to Face consultations. Book here - http://bit.ly/M3booknowAV... Call us - (03) 93262098 or Chat to us - https://www.m3health.com.au/ #HappyMonday #M3health #Melbourneclinic #Doctor #GeneralPractitioner

17.01.2022 What would you get?

17.01.2022 ? What is an Implanon? How does the Implanon work? What are the common side effects from Implanon?... What is the aftercare following Implanon insertion? How easy is it to remove the Implanon? Click the link to find out more - http://bit.ly/M3healthServices Book now- https://bit.ly/3gZLZOo Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ . . . #Womenshealthweek2020 #implanon #melbourne #ImplanonNXT

17.01.2022 Fact * 1 in 4 women have experienced physical and/or sexual violence by a current or former intimate partner since the age of 15* Violence against women takes a profound and long-term toll on women’s health and well-being, on families and communities, and on society as a whole. Health outcomes include poor physical and mental health and domestic violence is a leading cause of homelessness in women. ... Speak to your GP today Book now- http://bit.ly/M3booknowAV Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ #stopviolence #violence #humanrights #stopbullying #stopracism #domesticviolence #violenceagainstwomen

17.01.2022 Yarra Valley Water has issued a water warning notice for more than 80 Melbourne suburbs. See if your suburb is listed. https://www.3aw.com.au/do-not-drink-contaminated-water-war/

17.01.2022 Seasonal allergies impact individuals differently depending on climate, location, and their individual reactions. For some, the symptoms are severe enough to require medication, and for others, they are more manageable. Common seasonal allergy symptoms include:... Runny noses Sneezing Watery eyes Itchy eyes Itchy sinuses Itchy throat Postnasal drip Itchy Skin Speak to your GP today if you have any concerns - Book now- http://bit.ly/M3booknowAV Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ Check today's pollen count - https://bit.ly/3kAlOjl Ref - https://bit.ly/3mDlmTt #M3Health #MelbourneClinic #GPClinic #Allergy

17.01.2022 Why is it important to have an Asthma Action Plan? . . . Book now- http://ams.2.vu/M3HealthAV... Or call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ See more

15.01.2022 Tag your Family and Friends to see what they choose.

14.01.2022 Garlic lovers rejoice! Theres now another way you can enjoy the pungent food. If you rub a clove of garlic on the bottom of your barefoot, youll be able to taste garlic in your mouth. Its all thanks to allicin, the chemical responsible for garlics unique smell. It can be absorbed through your skin, pass through your bloodstream, and end up in your mouth and nose, making you taste the garlic even though it never went in your mouth. ref - https://www.rd.com/list/mind-blowing-facts/

14.01.2022 *. * So what exactly is Domestic Violence ? ... What is Family Violence ? What is Sexual Violence ? Where can i get help ? Speak to your GP today - Book now- http://bit.ly/M3AVBooknow Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ Ref - - https://www.facebook.com/OpenMindPsychology - Australian Institute of Health and Welfare.

13.01.2022 Happy Monday Everyone ! We continue to serve you even if its Telehealth or Face to Face consultations. Book now- http://ams.2.vu/M3HealthAV Call us on (03) 93262098... Or Chat to us - https://www.m3health.com.au/ See more

13.01.2022 We all are feeling the affects of Lockdown 2.0, especially on days that are dedicated to celebrating our incredible Fathers, Mothers, Guardians and parental figures in our lives. We would like to wish everyone a fantastic day and encourage you all to connect or reconnect with the loved ones who you may not be able to see today. Make it as special it can be! ... We would love for you to share what special moments you have planned. It's important to keep our community spirit alive in these times. Sending out thoughts out to everyone who might be feeling a little bit disconnected or who may not be able to celebrate this day as they normally would. As always, stay well and keep safe. #stayingapartkeepsustogether

12.01.2022 Violence against women is a serious problem in Australia. You only have to take a look at some of the statistics to understand how widespread the issue is. Fact *1 in 3 women have experienced physical violence since the age of 15* Violence against women is any act of gender-based violence that causes or could cause physical, sexual or psychological harm or suffering to women, including threats of harm or coercion, in public or in private life. UN Declaration... Speak to your GP today Book now- http://bit.ly/M3booknowAV Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ #stopviolence #violence #humanrights #stopbullying #stopracism #domesticviolence #violenceagainstwomen

10.01.2022 In time, your brain will have a harder time with long-term memory because the brain is unable to filter and remove old memories which prevent it from absorbing new ideas. That means the brain has to work harder to produce memories over the average lifetime. Ref - https://www.nectarsleep.com//fun-facts-about-the-human-bo/

10.01.2022 Don’t let anxiety about a certain spot or lesion ruin the quality time you spend with loved ones this Summer. Book in for your annual skin check now Speak to your GP today Book now- http://bit.ly/M3booknowAV... Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ #skincancer #skincancerawareness #skincancerprevention #skincancerscreening

09.01.2022 Exciting news on its way!

09.01.2022 Great turnout for our weekly morale boosting and team building Trivia night tonight. Safe to say, there was some fierce and healthy competition all round! Its important for us to remember and uphold our sense of community which was evident tonight with attendees from all of our General Practices around Melbourne. #trivianight #m3health #weareinthistogether #teambuilding

08.01.2022 Eggs Cow's milk Peanuts Soy Wheat... Fish Shrimp and other shellfish Tree nuts Book now- http://ams.2.vu/M3HealthAV Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/

08.01.2022 ? If you are an overseas student and have insurance you will to see a Doctor. It will be covered by your insurance company, with no out of pocket fee. ?... Bupa Allianz Medibank/AHM NIB/Iman ? on your first consultation with the Doctor you will need to provide the following, Student ID Insurance Membership Number - http://ams.2.vu/M3HealthAV - (03) 93262098 - https://www.m3health.com.au/

06.01.2022 Fact - *People with diabetes may develop heart disease 10 to 15 years earlier than people without diabetes.* What can you do to reduce the risk of type 2 diabetes? Speak to your GP today Book now- http://bit.ly/M3booknowAV Call us on (03) 93262098... Or Chat to us - https://www.m3health.com.au/ See more

06.01.2022 A condition in which a person's airways become inflamed, narrow and swell and produce extra mucus, which makes it difficult to breathe. Asthma can be minor or it can interfere with daily activities. In some cases, it may lead to a life-threatening attack. Asthma may cause difficulty breathing, chest pain, cough and wheezing. The symptoms may sometimes flare up. Book now- http://ams.2.vu/M3HealthAV... Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ See more

06.01.2022 Describe your salary using a title of a movie.

06.01.2022 , How does violence impact children ? Where can i get help ?... Speak to your GP today - Book now- http://bit.ly/M3AVBooknow Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ Ref - - https://www.facebook.com/OpenMindPsychology - Australian Institute of Health and Welfare.

05.01.2022 Spring is here, and you may be ready for the warmer weather, time outside, and chance to let the fresh air back into your homes. But, every year 67 million individuals suffer from seasonal allergies, so for some, the spring season is dreaded thanks to the increase of pollen, dust, and mold that cause these allergies. ... Even if you expect or plan for seasonal allergies, they can often leave you feelingmiserable with their adverse impact on your sinuses and skin. Speak to your GP today if you have any concerns - Book now- http://bit.ly/M3booknowAV Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/ Check today's pollen count - https://bit.ly/3kAlOjl Ref - https://bit.ly/3mDlmTt #M3Health #MelbourneClinic #GPClinic #Allergy

04.01.2022 Book now- http://ams.2.vu/M3HealthAV Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/

04.01.2022 You have about 5 liters of blood in your body (at least, most people do) and the average heart pumps about 70 mL of blood out with each beat. A healthy heart also beats around 70 times a minute. So, if you multiply the amount of blood that the heart can pump by the number of beats in a minute, you actually get about 4.9 liters of blood pumped per minute, which is almost your whole bodys worth of blood. In just a minute, the heart pumps the entire blood volume around your body. Ref - https://www.zmescience.com//10-quick-scientific-facts-wil/

02.01.2022 How do I book a Doctors appointment? Book now- http://ams.2.vu/M3HealthAV Call us on (03) 93262098 Or Chat to us - https://www.m3health.com.au/... What do I do if I need to get a blood test, Ultra sound or Xray done? When you have your consultation with our GPs, they will determine if you require further testing and they will print out a request for you to get this done. Can my partner / child be seen by a Doctor? Yes they can be seen by our Doctors. If they are on your insurance there will be no charge for the consultation. If they dont have insurance there will be an out of pocket payment on the day. I dont speak very good English, do you have interpreters available for the consultations? At M3 Health we do provide interpreters when requested by patients. The company we use is Translating and Interpreting services (TIS National).

01.01.2022 Would you rather have a million dollars or ten more years of life?