M9 Fitness in Abbotsford, New South Wales, Australia | Fitness trainer

M9 Fitness

Locality: Abbotsford, New South Wales, Australia

Phone: +61 409 601 432

Address: 4 Burns Crescent 2046 Abbotsford, NSW, Australia

Website: http://www.m9fitness.com.au

Likes: 1058

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

23.01.2022 It’s OFFICIAL M9 has launched and what a day we had! Special thanks to my staff on the day for getting amongst it @align_pt @stacyvoulgaris @bodybynoddy @ralph__antony... @carlacanini . Special Thankyou to our guests: @trovatinocafe - Best Cake Ever @abbeyrosefoodie - Masterchef 2019 @angelo.tsirekas - Mayor Canada Bay @johnsidotimp - Sports Minister @knockoutnutritionfivedock - The Supps @physio.science - Partnered Physio . Finally, a special Thank you to all my family and friends who have helped M9 become a reality. . To our Community, thank you for the ongoing support! I look forward to working with you all in making you Stronger, fitter & better at life! . See more

22.01.2022 Ruth Boccola Congratulations on the arrival of little Mia Rose! We can’t wait to meet her and have you back training again Ruth would have to be one of our strongest ladies at M9. Shes always motivating the other ladies in training and has a great attitude towards her health and wellness! Her last session was 5 days before birth...........what’s your excuse?... Well done Ruth! #TROOPER

21.01.2022 Angelo Bagnato talking about his M9 journey

20.01.2022 Boxing with Vin! @vincesaptraining . #boxing #combos #speed #training #power #combination #technique #m9fitness #exercise #fitlife #endurance #performance

20.01.2022 This 58 second clip pretty much sums up M9 and it’s Ethos . It’s always good to push yourself outside your comfort zone. For Tanya Mankarios a 150kg sled push was definitely out there! . All the boys Don Tunley Ralph Antony Andrea Canini Alex Noddy Ballesteros getting behind her to finish!... . And of course Tanya for not giving up! Well done, an epic challenge completed . M9 | Chiswick | Challenge | Team . #m9 #sledpush #strength #women #fitness #power #challenge See more

19.01.2022 Shoutout to Michelle Coyne who’s last 6 weeks have been nothing short of exceptional. . Attendance, commitment to sessions and a willingness to learn has allowed Michelle to excel in many areas of training lately. . She’s moving her bodyweight and some for reps on her Deadlift & Squat, plus made adjustments to her mechanics reducing the risk of injury.... . I could have posted a photo of her all happy and smiling! But it wouldn’t do it justice. Here is a strong looking picture exactly what she gives every time in the gym. . Well done . M9 | STRONG | LADIES | GYM See more

18.01.2022 If everyone is moving forward together, success takes care of itself - Henry Ford Happy Monday Peeps!

17.01.2022 M9 FITNESS OPEN DAY ONE DAY SPECIAL OFFER 27 JULY 9AM - 4PM... See you there squad

17.01.2022 Eat, Drink and be Merry.

17.01.2022 Are you a CHEATER? It won’t be long before there’s a magic pill that can shred your body fat and build muscle without any physical activity needed. You can see it’s inevitable with the global growth of the pharmaceutical industry. Now it most likely won’t be cheap. In fact, it will probably cost the same, if not more than a full year gym membership. It will take you a 1/4 of the time if not less to get you to where you want to be, whilst requiring minimum commitment to attain... these results. Gosh that sounds awesome! And in today’s society, where we want everything done with a click of a button, it’s understandable that the above is quite appealing. HOWEVER: Would you tell everyone you cheated? Would you tell people you did NO hard work Would you put ZERO effort? Would you lie? And tell people you went on this awesome journey of self discovery and character building? MY POINT: Be committed to what it is you are trying to attain. Taking short cuts will only get you so far and the end result won’t make you feel as though you have deserved the reward. Bottom line, are you gonna be a cheater? Or are you going to be the story that motivates those around you?

16.01.2022 Come join us in celebrating: . M9’s GRAND OPENING . DATE: Saturday July 27th... TIME: 9am till 4pm ADDRESS: 4 Burns Crescent Chiswick SPECIAL GUESTS: Abbey Rose *2019 Masterchef Contestant* John Sidoti MP *Minister of Sport* Knockout Nutrition Five Dock *The man with the Supps Physio.Science *Our local Physio’s* Franco Parisi * APIA Leichhardt Tigers FC captain * ACTIVITIES: Live class demos Live cooking & breakfast recipes Tumble gym & penalty shootout for the kids Supplement & nutrition chat On site physiotherapist to check your niggles Oh and FREE COFFEE . We welcome all families & friends to this special event. For more information and free registration, head to our Event on Facebook, link is in the bio . M9 | Boutique | Community | Longevity . #opening #chiswick #2046 #gym #unique #family See more

15.01.2022 PB - 90kg - Almost lost it . #strength #power #movement #clean #90 #squat #depth #struggle #team #fitlife #exercise #coach #holidays #carbs #gains #pb #olympiclifting #oly

12.01.2022 Do something your future self will thank you for. DM us to book your consultation. Shoutout to Masoud & Nuno

11.01.2022 Massive shoutout to Jessica Milinovic for smashing TWO sessions in a row yesterday! She’s been very consistent with her training and as a coach it’s been great to see her adapt to our program. Already down a few kilos and gaining confidence and strength every session! Well done Jess! Very proud of your efforts so far! Keep it up! M9

10.01.2022 Another story . Sepi has been training at M9 for a year, she is known for her bargaining skills when the assault bike is in a workout, note to all, don’t back her . As a childcare worker Sepi needs to make sure her immune system is strong to fight off the many bugs and viruses looming in the workplace.... . Over the last 12 months we have focused on nutrition and various training styles losing a total of 8 kilos and 20cm. . Whilst to some this might not seem like much in a year, however these changes made to Sepi’s lifestyle are here to stay..........for life. . M9 | Upgrade Your Status | See more

10.01.2022 Who doesn't love barbells? But more so bacon? Why not both??

08.01.2022 Yesterday we hosted a clothes drive for Dr Tash and the @can too Run and Swim Community. It was a great interactive day swapping clothes having a laugh and learning about health and well being. Thanks to Alex Noddy Ballesteros for organising some fun fitness games, it was a pleasure to help support the community and we look forward to the next one!

05.01.2022 In our society, the women who break down barriers are those who ignore limits Arnold Schwarzenegger Happy International Women’s Day Ladies! #Ladies #M9 #Strong #Gym

04.01.2022 ITS HERE! TICKETS ON SALE FOR M9’s GREAT RACE! CLICK THE LINK BELOW FOR INFORMATION AND TEAM ENTRY https://www.eventbrite.com/e/76395592273

04.01.2022 BARBELLS AND BACON THIS SATURDAY DECEMBER 14th 9AM DONT MISS OUT!!

03.01.2022 Merry Christmas . #simpsons #art #yellow #wedding

02.01.2022 Introducing special guest Abbey Rose 2019 Master Chef contestant. 2019 Masterchef contestant and friend Abbey Rose. She will be there from the morning making and sharing all things from protein balls And bars to granola and muesli is dishes. Make sure you register your interest and secure your space for our Grand Open Day Event on the 27th July