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MaDe yoga Sydney

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25.01.2022 Go Study Australia this evening has hosted our Seminar: "THE CHAKRA FROM THE YOGA PROSPECTIVE AND THEIR TRANSPOSITION IN THE EVERYDAY LIFE" @gostudyaustralia... What a beautiful group!! Thank you for coming! #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

21.01.2022 Manu Chakra Studio Almoust there...... Ci siamo quasi... #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

20.01.2022 Namastè, . @manuchakrastudio holds out his hand to you! .... Take it if you feel you want to take a step, but you're not sure; if you need to be accompanied; if you feel unstable, alone, frightened or simply bored. . Enjoy my lessons, have fun, relax and contact your center. These moments are a gift to you! Yoga is a precious gift for humanity! . Please, contact me via WhatsApp +61412486703 for any question or curiosity !! . With love... See you soon! Manu . . . Namastè, . @manuchakrastudio ti tende la sua mano! . Prendila se senti di voler fare un passo, ma non sei sicuro; se hai bisogno di essere accompagnato; se ti senti instabile, solo, spaventato o semplicemente annoiato. . Goditi le mie lezioni, divertiti, rilassati e mettiti in contatto con il tuo centro. Questi momenti sono un regalo per te! Lo Yoga è un dono prezioso per l'umanità . Contattami via WhatsApp al +61412486703 per qualsiasi domanda o curiosità!! . Con affetto... A presto! Manu . . . #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere

20.01.2022 FREE YOGA CLASS ON ZOOM Thursday, 9th of April, 6:15 pm in Sydney, 10:15 am in Italy. Please, contact me by WhatsApp: +61412486703. ... With love. Manuela. #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

20.01.2022 @manuchakrastudio, picture: @giweise, LOVE and NOURISH retreat @iamanastasiawilliams . Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. .... O Risata Silenziosa, sorridi attraverso la mia anima. Fa che la mia anima sorrida attraverso il mio cuore e che il mio cuore sorrida attraverso i miei occhi. [] Fa di me un milionario di sorrisi, affinché io possa diffondere, ovunque, i Tuoi ricchi sorrisi nei cuori tristi!. Paramhansa Yogananda. . . . #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere

20.01.2022 05/04/2020. Global Meditation. 12:45, Sydney. #globalmeditation #yogatribe #yogateacher #yogamotivation #meditation #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #meditationpractice #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere

19.01.2022 First HEADSTAND ever for them. SIRSASANA is the King of the Asanas! During this month we have been knowing better the Sixth Chakra, next month will be the time to explor the Seventh!... @ Greenwich English College See more

18.01.2022 See you next month for the next Workshop! @gostudyaustralia @madeyogasydney

17.01.2022 Yoga self-practice. #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere

17.01.2022 Italian Memories. Graduation!! "900 hour Certificate":... Trasmuda Holistic Operator Bio-Psyco-Spiritual. Gestalt orientation, specialized in Dance-therapy, Art-therapy and Meditation. #dancetherapy #art #arttherapy #dancetherapy #holistic #holisticapproach #holisticoperator #holistichealing #meditation #gestalt #alternativetherapy #healing #autoguarigione #healthylifestyle #healthyliving #biopsychology #growth #loveyourself #healyourself #therapist @ Milan, Italy See more

16.01.2022 What a beautiful Sunday... #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere

15.01.2022 DANCE THERAPY @manuchakrastudio . Holistic Operator Trasmuda Method, specialized in Dance Therapy, Art Therapy and Meditation, Gestalt Counselor.... TRASMUDA is a Dance Therapy methodology characterized by an etiological approach, aimed at reaching BIO-PSYCHO-SPIRITUAL well- being. The TRASMUDA method was created by Dr. Renata Righetti, graduated in Psychiatric and Psychosocial Rehabilitation, existential consultant, logo-analyst, holistic counselor and dance therapist: www.renatarighetti.com @renatarighettitrasmuda . TRASMUDA has ancient roots, it is based on the Chakra System; on the concept of Karma and Dharma or Divine Purpose, that accompanies our soul in this life. It is also built on the premises of modern holistic medicine; PNEI (psiconeuroendocrinoimmunology); Psychodynamic, Transpersonal and Gestalt Psychology. . As a TRASMUDA holistic operator, my focus is to bring an energy of empathy, love and unconditional acceptance in every experience offered to the users. TRASMUDA can be applied to individual or group sessions. . . . #dancetherapy #holistichealth #danzaterapia #holosticapproach #operatoreolistico #olistico #danza #alternativemedicine #autoguarigione #healthylifestyle #dancemedicine #dancemeditation #biodanza #dancesoul #dancing #alternativetherapy #holistichealth #holisticdance #chakras #chakrasystem #chakradance #meditazioneinmovimento #movimentolibero #moveyourbody #dancefree #moveyoursoul #danceflow #dancetherapist #dancetherapyawareness #dancersofinstagram

14.01.2022 And after the Seminar in @gostudyaustralia Bondi office "THE CHAKRA FROM THE YOGA PROSPECTIVE AND THEIR TRANSPOSITION IN THE EVERYDAY LIFE", we has moved to Hunter Sculpture Park to our Thursday evening Yoga Class. Thank you for joining us!... #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

14.01.2022 YOGA @manuchakrastudio . My Yoga practice always includes: Mantra, Meditation, Pranayama, a complete Asana sequence and final relaxation. .... I tend to focus my classes on the Chakra System, I use this tool to work on different aspects of life in a subtle way. . To know more visit my IG page! @manuchakrastudio . . . #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere

13.01.2022 The end of our "Yoga & Sunset" class, in Hunter Sculpture Park, Bondi. This has been the last class of the month, we closed the Sixth Chakra's Cycle with a indigo vast ocean in front of us and within us! ... La fine della nostra lezione di "Yoga e Tramonto", a Hunter Sculpture Park, Bondi. Questa è stata l'ultima lezione del mese, abbiamo chiuso il ciclo del Sesto Chakra con un vasto oceano indaco di fronte a noi e dentro di noi! #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

13.01.2022 Lead me from the unreal to the real. Lead me from the darkness to the light. Lead me from death to immortality.... Let there be peace, peace and peacefulness. I bow to the Guru within. #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

10.01.2022 FREE DONATION YOGA CLASS ON ZOOM: Thursday 16th of April. - 10:15 am in Italy. - 6:15 pm in Sydney. .... If you would like to participate, please text me on WhatsApp: +61412486703. I will send you the invitation! . This class is a gift, open and accessible to all, however donation is welcome and greatly appreciated. If you feel moved to donate, you can do so via paypal.me. I will send you the link ;) . Namastè . Manuela . . . #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

10.01.2022 Self- study! Return to the fundamentals. Books: ... - Yoga Anatomy, Leslie Kaminoff & Amy Matthews. - Teoria e Pratica dello Yoga, B.K.S. Iyengar. - Yoga, Mind, Body & Spirit, Donna Farhi. #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

08.01.2022 Yoga everywhere!? Sadly, no more! As long as possible in the Nature, far from the crowd, close to each other ... #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

07.01.2022 Opening Meditation Intro Meditation of the Workshop: "THE CHAKRA FROM THE YOGA PROSPECTIVE AND THEIR TRANSPOSITION IN THE EVERYDAY LIFE." ... @gostudyaustralia #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

07.01.2022 Dynamic mudras for the First Chakra, Muladhara. This simple exercise helps you feel the connection with Mother Earth and strengthen your roots. ... - Wide your legs, spreading your toes. - Create a golden sphere between your hands, the fingertips touch, this is your power. - Use your breath to move your body: exhale and bend your knees bringing the pelvis closer to the ground, inhale and push upwards, stretching your legs. - Feel this pulsation between Mother Earth and Father Heaven, find your stability. Mudra dinamico per il Primo Chakra, Muladhara. Questo semplice esercizio ti aiuta a sentire la connessione con la Madre Terra e a rafforzare le tue radici. - Divarica le gambe, allargando bene le dita dei piedi. - Crea una sfera d'oro tra le tue mani, le punte delle dita si toccano, questo è il tuo potere. - Usa il respiro per muovere il corpo: espira e piega le ginocchia avvicinando il bacino alla terra, inspira e spingi verso l'alto. - Senti questa pulsazione tra Madre Terra e Padre Cielo, trova la tua stabilità. #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhereanytime

06.01.2022 Good morning Italy! Buongiorno Italia!

06.01.2022 Brazilian Memories 250 hour Yoga Teacher Training, @premakriyayoga.it.br 5 amazing weeks in Praia Do Rosa.... Thank you beautiful Raquel! Miss you!! #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhereanytime @ Praia Do Rosa, Brazil See more

05.01.2022 Andrà tutto bene!! Everything is going to be alright!!

04.01.2022 YOGA FREE CLASS ON ZOOM. SEE YOU THURSDAY 2nd of APRIL, 6:15 pm in Sydney, 9:15 am in Italy. CONTACT ME BY WHATSAPP... +61412486703 April has begun, we will dedicate it to the First Chakra, Muladhara: the body, nourishment, trust, health. This chakra represents our "Roots", its enemy is "Fear". - "Do I feel stable and safe?" - "Maybe not completely in this delicate moment". - "Am I scared?" - "Maybe yes, I fear for the health of my loved ones!" By practicing Yoga sequences designed to strengthen the First Chakra, I will heal my right to occupy a space, to be healthy and to satisfy my primary needs, in harmony and full respect for all the beings. Our physical body is the home of our spirit, entering into deep connection with the body will nourish our soul. GIOVEDÌ 2 APRILE, 6:15 pm a Sydney, 9:15 am in Italia. CONTATTAMI SU WHATSAPP +61412486703 Aprile è iniziato, questo mese lo dedicheremo al primo chakra, Muladhara: il corpo, il nutrimento, la fiducia, la salute. Questo chakra rappresenta le nostre "Radici", il suo nemico è la "Paura". - "Mi sento stabile ed al sicuro?" - "Forse non del tutto in questo periodo così delicato." - "Ho paura?" - "Forse si, temo per la salute dei miei cari!" Praticando delle sequenze di Yoga studiate per rinforzare il Primo Chakra, risanerò il mio diritto di occupare uno spazio, di essere in salute e di soddisfare i miei bisogni primari, in armonia e nel pieno rispetto di tutto il creato. Il nostro corpo fisico è la casa del nostro spirito, entrare in profonda connessione con il corpo nutrirà la nostra anima. #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

04.01.2022 HEADSTAND Sirsasana. The King Yoga Pose. Today, most of @greenwichcollege ' students have tried this incredible reverse pose in the middle of the room. ... The secrets?? - The elbows are shoulders-width apart - Press forearms and hands firmly into the mat - Shoulders away from your ears - Engage your core - Don't drop the chest out - Tack the tail in HEADSTAND Sirsasana. La posa re di tutte le posizioni Yoga Oggi, la maggior parte degli studenti di @greenwichcollege ha provato questa incredibile posizione invertita nel mezzo della stanza. I segreti ?? - I gomiti sono larghi quanto spalle - Premere con forza gli avambracci e le mani nel tappetino - Spalle lontane dalle orecchie - Coinvolgi gli addominali - Non far cadere il petto in avanti - Leggera retroversione del bacino #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere @ Greenwich English College See more

04.01.2022 Last winter memories. Mantra Chantin & Harmonium Course. @sukhamukhayoga ... Last winter I spent some wonderful days learning to play the harmonium with Nadav and a beautiful group of people, in Sukha Mukha Yoga. This journey has warmed my heart so much! Thanks!! Lo scorso inverno ho trascorso dei giorni meravigliosi imparando a suonare l'armonium con Nadav e un bellissimo gruppo di persone, a Sukha Mukha Yoga. Questo percorso mi ha riscaldato così tanto il cuore! Grazie!! #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

02.01.2022 "manuchakrastudio" is coming Work in progress... ... #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogaphotography #yogabondi #yogatime #yogaday #yogabronte #bondybeach #bondiyoga #bondiyogi #bondibeachsydney #sydneyyoga #sydneymeditation #yogaeverywhere #yoga #yogaathome #yogaanytime #yogasydney #yogavibes #yogalove #yogalife #yogalifestyle #yogaanywhere See more

02.01.2022 FREE YOGA CLASS ON ZOOM. Namastè carissimi miei! ... The word Yoga means UNION. In this delicate moment we all have a great responsibility: to promote everything that goes towards the COMMON GOOD! Protect ourselves and others is a great act of LOVE & UNION! I have decided not to take public transport and to stay safe home for a while! Unfortunately our lessons in the parks will slide to better times! In any case, I would love to hold FREE YOGA CLASSES on Zoom! We are a community! Don't we? I will do the first class tomorrow, 25th of March, from 5:00 till 6:15 pm, Sydney time zone; from 7:00 till 8:15 am, Italy time zone. Please, let me know if you are interested by texting me on WhatsApp: +61412486703. Sending Love, Peace and Light ! Manuela. #iostoacasa #iostoacasa #yogaonline #yogazoom #yogaeverywhere #yogastudent #yogatribe #yogateacher #yogamotivation #yogaposes #yogachallenge #yogalover #yogabody #yogatherapy #yogabondi #yogatime #yogaday #bondybeach #bondiyoga #bondiyogi #sydneyyoga #sydneymeditation #yoga #yogaathome #yogaanytime #yogasydney #yogalove #yogalife #yogalifestyle #yogaanywhere See more

01.01.2022 MANU CHAKRA STUDIO Manuela's new project...