Maggie Island Bootcamp in Townsville, Queensland | Sport & recreation

Maggie Island Bootcamp

Locality: Townsville, Queensland

Phone: +61 400 025 767

Address: Magnetic Island 4819 Townsville, QLD, Australia

Website: http://www.mibootcamp.com.au

Likes: 505

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 I really should work on my camera angles better, sorry for the shot, but Harvey stole my mat. Reminder that I run live classes Monday Wednesday and Friday mornings 6am EST. Everyone welcome and recordings sent by email if 6am isn’t your jam. Love to hear from you if you’re feeling like getting a fitness movement routine back in your day. #bootcamp #communityonzoom #stillmovewithyourpeople #aerobicsdebstyle #justkiddingnoaerobics #strengthclassbyzoom

24.01.2022 Where have you been all year? Yep last chance to take charge of 2020 and this is just the place to do it! See you soon: $150 - All classes (live/zoom) $130 - Twice per week $100 - 8 classes anytime... $15 - casual Locations: Monday AM - Picnic Bay Wednesday night - Alma Bay Friday AM - Alma Bay Zoom Wednesday 6am or watch recording anytime.

24.01.2022 New Timetable and prices commencing June 15!! Stage 2 easing of restrictions in Qld is due to commence on June 12. In preparation for that I am proposing a return to outdoor training in combination with continued online Zoom training. ... Baby steps people. Monday classes at Picnic Bay will be on 5:15am and 6:15am only. Wednesday class online at 6am via Zoom. Wednesday night classes at Alma Bay at 6:15pm. Friday classes at Alma Bay will be on at 5:15am and 6:15am only. Take a screen shot of the 2 pages. Life has changed. I feel this schedule allows the best opportunity for everyone to gradually adjust, including me . Happy to hear your feedback and remember it’s for 6 weeks, hopefully

23.01.2022 And some days 6reps@60kgs @60 years old is worth a woohoo and a little Adeline is awesome, super strong, chasing goals, loving life. There may be some more woohoo’s to come. #60andstrong #trapbar #trainsmart #liftweights

21.01.2022 I have my hat! Now let’s see your best Cowgirl/boy on Friday 18th. Class times as normal, attire not so much Giddy up #dressupfriday #playlistcountry #letsdothis

20.01.2022 Sneak peak into one of our exercises for our workout tomorrow 6am on Zoom. As you can see it’s not one of Harvey’s favourites, but I think you will love it . This cookbook is 7cm high .... or you could wear I just don’t have any handy #improvisethesquat #homeworkout #jointhecrewonzoom #dailyworkoutforgoodhealth

20.01.2022 Some backpedals to get our minds and bodies on the job. Yes we are outdoors again, you’ll find us next to the Glen20 and the hand sanitizers. Small price to pay for some outdoor group training feels. Thanks @tonygentilcore for the living room workouts during lockdown. My toolkit is ever expanding with such great knowledge sharers around. #getmoving #workoutwithfriends #grouptraining

19.01.2022 Same discounted rates this block just because.... Remember the magic happens just by showing up. See you tomorrow for #1 #maggieislandbootcamp #outdoortraining #itsonlysixweeks #justturnup #grouptrainingclass

17.01.2022 They’re here!! If you ordered and have paid then come collect when you can. #newshirtday #theyarepretty

13.01.2022 Merry Christmas from Maggie Island Bootcamp. There’s nothing more to say than I love my job and love these people . I think it’s Akubra and RM Williams as the new uniform next year

13.01.2022 Not long now until Maggie Island Bootcampers can get back to witnessing some of the greatest views mother nature can dish up. I just wanted to update you all on when classes will be resuming based on the 3 tiered implementation approach announced today. When Level 1 starts on May 16: No resumption of outdoor classes as limits of 10 people will apply. At the moment Zoom classes are reaching about 40-50 people through live and recorded views. ... When Level 2 starts: Outdoor classes will resume during this phase as exercise groups of up to 20 people will be allowed. Thanks for your understanding and we will be back for sunrises, sunsets and a bit of exercise very soon. Love Deb

12.01.2022 I’m excited!! Set the alarm, get the gear ready and pretend like nothing happened Seriously though the start of a new routine can be challenging. Be gentle, set yourself up for success and enjoy the ride. (Those words are for me but feel free to use them ) *Monday Picnic Bay 5:15am and 6:15am *Wednesday Alma Bay 6:15pm *Friday Alma Bay 5:15am and 6:15am Zoom still ongoing Wednesday’s @6am. PM me your email if you want to join these classes.

12.01.2022 An epic finish to the year! Are you in? Summers coming, so these 6 sessions over 2 weeks will be short and sharp with lots of mobility focus before we crank it up each session. Stop the New Years resolution disappointment and jump in now. #bootcampfinale #give2020thebird #dosomethingforyou

12.01.2022 Great end to week 1, resisted banded walks, normally a paired exercise but Come join us for week 2, we will find some room on the wall for you . Our workouts are about feeling good, muscle and mind. #smile #workout #earlymorning #besttimeofday #strong #movementismedicine

08.01.2022 Client Profile: Jenny 65yo. Jenny has been training with me in group classes for many years and then started personal training sessions when she was having some hip pain. We’ve focussed on addressing mobility and strength deficits but also body awareness. How do I move and what does it feel like to approach movement differently? Sometimes habits form that don’t serve us well. We peel back the layers to find a solution. Jenny did the work (12+ months) and has developed a fanta...stic base of strength. She is an absolute pleasure to coach. Here she is squatting with 2x8kg kettlebells on each arm, rowing with 15kg barbell plus 5kg plate and completing a super challenging core stability exercise on the swissball with perfect form. At 65yo she is stronger than ever. Well done Jenny and keep picking up heavy stuff #fitat65 #strongwomenwholift #ageisnobarrier #trainsmart

06.01.2022 A picture of two stunners from this morning’s Bootcamp. Happy Birthday to @psycus.pete @scallywags_cafe you snuck through quietly until now Thanks for being a member of the 5:15ers - it’s a tougher gig than throwing fire Have a great day xx

04.01.2022 Yep our current training block extended.....being flexible is the name of the pandemic game right now. So...... It’s a great time to get a taste of regular group training 1-3 times per week for next 2 weeks commencing July 27. Special prices for 2 weeks:... $50 for 6 sessions $40 for 4 sessions $25 for 2 sessions See more

03.01.2022 Nearly time.....

02.01.2022 For sale: Brand new size L ladies T-shirt. $53 Wrong colour match for person who ordered it, so it’s ready to go to someone else. Be quick!