Habit At Habitat in Perth, Western Australia | Sport & recreation

Habit At Habitat

Locality: Perth, Western Australia

Phone: +61 413 654 484

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

24.01.2022 Winter is over, it's time to get out of hibernation and get that body moving! Don't miss out this special promotion at an extremely affordable price to kickstart your fitness journey. More details on the flyer or feel free to contact Stephanie @0413 654 484

23.01.2022 A New Year Special - Just $25 for a Personal Training session for a 12-session package! (For new clients or existing clients who refer a friend) Ate too much during the holidays? Spent too much time on work in 2017? ... Did not meet your exercise quota for the year? Well then, it’s time to treat your body right in 2018! When you give your body what it needs, you’ll realise it will get what you deserves.

20.01.2022 Constantly learning new exercises! Doing a strict press with a 10kg medicine ball is so much harder than doing it with a 10kg dumbbell! It really tests your wrist flexion, forearm muscles, shoulder stability, hand grip and core muscles! #constantlychallengingmyself #mycoachvoicesosexy #alwayslearning #fitness #athletex

19.01.2022 During pregnancy, your body goes through so many changes. Thats why, regular exercise during pregnancy is extremely important. -- It helps build strength to carry the baby bump without any aches and also prepares your body for childbirth! ... Here is Stephanie doing a pregnancy Pilates Reformer PT session. Enquiry now for a free trial! ;)

19.01.2022 We've reached 50 likes! Thank you everyone! Let's try and get 100 likes by the end of 2018! Pls help and spread the word! Every referral gets you $10 off your next package. ;)

18.01.2022 Let fitness be your date this Valentines Day! Get 10% off any training packages (1 to 1, group, boxing, pilates) for your first month! Love, ... Your biggest supporter in fitness Stephanie K. Photo credit: wellnessonefitness.com

16.01.2022 Joanne Goo. Our goal. ;)

14.01.2022 Don't let any excuse stop you from exercising! Keeping fit is important and should be included in your weekly activities. Start small and simple. Just 15 mins of skipping, running, push ups, squats, etc, can make a HUGE difference to your body and strength and mood! Make fitness your habit today! ;) ... #practicingmydoubleunders #pilatesisgreatforrehab! #travellingshouldnotbeanexcuse #pilates #TRX

13.01.2022 Coming to you soon! Gather your friends and family! Group fitness class will be starting in March. ;) Register interest now! Enquire for more information.

12.01.2022 Here is Carol doing a negative push up with such amazing control! She's 63 this year, had 2 falls previously and suffering from mild arthritis. But shes a champion! So proud of her achievements after doing Pilates with me for 6 weeks. :) Let NOTHING stop you from keeping healthy and fit.

11.01.2022 So proud of Joanne Goo getting her first pull ups unassisted today! Great job! The fitness journey is all about taking consistent small steps to reach your goals. Keep chipping at it until you get there! And thats what Im all about. Make fitness YOUR habit TODAY!

10.01.2022 Not letting my shoulder injury stop me from exercising and reaching my goals! Thank you to my crossfit coaches who are constantly looking out for me. <3

08.01.2022 Don't wait for tomorrow. Start today. Make fitness your habit at habitat! ;) Enquiry now for the January special! Few days left! #personaltraining #weightloss #fitness #goals2018

04.01.2022 Punching her calories away! 4 weeks of boxing and HIIT training and Grace Gong has already lost 6cm around her waist! Keep punching!

02.01.2022 Let fitness be your date this Valentines Day! Get 10% off any training packages (1 to 1, group, boxing, pilates) for your first month! Love, ... Your biggest supporter in fitness Stephanie K. Photo credit: wellnessonefitness.com

23.12.2021 Coming to you soon! Gather your friends and family! Group fitness class will be starting in March. ;) Register interest now! Enquire for more information.

04.12.2021 Don't wait for tomorrow. Start today. Make fitness your habit at habitat! ;) Enquiry now for the January special! Few days left! #personaltraining #weightloss #fitness #goals2018

29.11.2021 A New Year Special - Just $25 for a Personal Training session for a 12-session package! (For new clients or existing clients who refer a friend) Ate too much during the holidays? Spent too much time on work in 2017? ... Did not meet your exercise quota for the year? Well then, it’s time to treat your body right in 2018! When you give your body what it needs, you’ll realise it will get what you deserves.

25.11.2021 During pregnancy, your body goes through so many changes. Thats why, regular exercise during pregnancy is extremely important. -- It helps build strength to carry the baby bump without any aches and also prepares your body for childbirth! ... Here is Stephanie doing a pregnancy Pilates Reformer PT session. Enquiry now for a free trial! ;)

21.11.2021 Winter is over, it's time to get out of hibernation and get that body moving! Don't miss out this special promotion at an extremely affordable price to kickstart your fitness journey. More details on the flyer or feel free to contact Stephanie @0413 654 484

09.11.2021 Don't let any excuse stop you from exercising! Keeping fit is important and should be included in your weekly activities. Start small and simple. Just 15 mins of skipping, running, push ups, squats, etc, can make a HUGE difference to your body and strength and mood! Make fitness your habit today! ;) ... #practicingmydoubleunders #pilatesisgreatforrehab! #travellingshouldnotbeanexcuse #pilates #TRX