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22.01.2022 #mentalhealthmatters.....Please reach out to your loved ones......

21.01.2022 Spreading Mental health awareness in Indian Community is our goal and It gives us great pleasure to support our friends at Aurora Community Association and present this session to members of our community. The session will be face to face.... So join us. More info on the attached flyer Places limited; online bookings essential: https://www.trybooking.com/BQVYL City of Whittlesea

20.01.2022 Introducing our speaker for next session: Ms. Susan Abraham Susan is a certified Yoga teacher from India and a qualified Yoga therapist who has trained under various teachers across India. She is running a yoga school locally in City of Whittlesea for 6 years now. Lets learn from her: Enjoy and Live the yoga way on Saturday 10th April 2021... Register here: https://forms.gle/77QuJAaYP1ZcypR78 Note Food will be provided It is a Women only event and Kindly bring your own mats SA School of Hatha Yoga City of Whittlesea Whittlesea Community Connections

19.01.2022 Have you, or someone you know, attended an Emergency Department in need of mental health support? Mind has partnered with the Australasian College of Emergency ...Medicine, St Vincent's Hospital and RMIT's Social and Global Studies Research Centre project team to examine mental health care delivery within Emergency Departments. The research team is looking to speak with people who have lived experience of presenting to an ED to understand how people in mental distress can be better supported. The information gained will be used to develop mental health education and training resources. This will be developed through a series of co-designed workshops, which will include ED staff and people with lived experience. If you are interested in participating in this important work, contact Nicholas Hill via email - [email protected] - or phone 0404 156 118.

14.01.2022 On this day of #WorldMentalHealthDay and every day, we recommend everyone to listen, look after and support each other. You never know who is going through what and, who need our help. Even if you don’t know much about mental health, you still can help. It all starts with a non-judgmental hearing. The best support you can offer is YOU ... #sayNOtostigma #KeepTalkingMentalHealth

13.01.2022 We all know: Doing Yoga is not only a physical exercise, it also improves overall sense of emotional wellbeing, It brings an integrative blend of ancient wisdom in a very practical and simple way. This is what we will be discussing in our next session-'LIVE THE YOGA WAY' on 10th April.... Come and join us. Register here: https://forms.gle/77QuJAaYP1ZcypR78 Note Food will be provided It is a Women only event and Kindly bring your own mats

12.01.2022 Next in the list we will be discussing on ideas how to make use of those Australian produce about which we are not familiar with. We will also be discussing recipes for breakfast that can take the stress off as in ‘what to cook’ So don’t forget to be there .... Register here: https://docs.google.com//1Yh2sfRQlbxqsKx4aApIcaqljZ7E/edit Or Scan the QR code

12.01.2022 We have named our group of south Asian women as DOSTI and through this we will be discussing concerns that is important for their emotional wellbeing-Big or Small Next in the list we will be discussing on ideas how to make use of those Australian produce about which we are not familiar with. We will also be discussing recipes for breakfast that can take the stress off as in ‘what to cook’... So don’t forget to be there . Register here: https://docs.google.com//1Yh2sfRQlbxqsKx4aApIcaqljZ7E/edit Or Scan the QR code

08.01.2022 Inviting you to attend this very informative zoom session on #mentalhealthmatters, organised by Indian Doctors Medical Association Australia (IMDA) #KeepTalkingMentalHealth #saynotostigma

06.01.2022 Today is ‘World Suicide Prevention Day’. Sharing some of the important information that can be quite helpful in assisting and saving someone’s life. #sayNOtostigma... #KeepTalkingMentalHealth https://drive.google.com/open