Steph Cordery Massage | Brand

Steph Cordery Massage

Phone: +61 491 074 334

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25.01.2022 Dear friends, next week we have to take a last minute trip to see family interstate, so the only day I will be able to take appointments is on Monday. Caring Cottage the morning and at the Green Apple Wellness Centre in the afternoon

25.01.2022 Ancient things can work!

24.01.2022 Hello dear friends! I hope youre enjoying this sunshine! Its the perfect day to do... Washing #therapistlife I wanted to let you know that the next week is booked out for appointments, and the first available time I have is on Thursday the 16th of August at 6pm! Make sure you book in advance, appointments fill up quickly!

24.01.2022 I have 5 appointment spots left before the 12th of August! Msg me to book in!I have 5 appointment spots left before the 12th of August! Msg me to book in!

23.01.2022 No, Im pretty sure it needs chocolate... But you get the point.

23.01.2022 A lovely little message for your loved ones today!

22.01.2022 So this is a bit of a setback.... Im out of massage action for at least the next six weeks with a fractured wrist. Yay. I did it doing something badass- Rollerblading! The proper cast goes on sometime at the end of this week. Ive never broken a bone before, so I guess 1 broken bone in just under 31 years is not too bad. ... Heres where I ask for your help. I need to suppliment my now non - existant income somehow. If you need or know someone who needs any sort of admin /bookkeeping/editing /marketing jobs that I would be able to do then please let me know! Im happy to supply my resume to back up my claims if being a "jack of all trades"! Im pretty tech savvy (even one handed) and will be available Mondays, Thursdays and Fridays. Happy for it to be contractual! Thank you, friends!

21.01.2022 Todays massage set up! Looking after the lovely people who help take care of our bubbas With Brisbane Workplace Massage

21.01.2022 Another form of finger strengthening! Playing one of the only songs I can remember from my piano lessons about 25 years ago!! Please dont pick on my terrible hand positioning

21.01.2022 My bone broth is finally ready! Its not as gelatinous as what I normally get but I used a different cut of bones, rib, this time. Heres hoping the extra collagen Ill be getting will help my bone to heal better and more quickly!

20.01.2022 That feeling when your muscles are loosened enough that a vertebrae realigns all by its little self! Im sure its good for the client too

17.01.2022 How was your day? This is kinda how mine felt! But it was a good hectic! Massage appointments available this Friday! 10, 11 & 2.... Photo coutesy of Connor playing on my phone

17.01.2022 This is definitely something that I subscribe to. Muscles dont control themselves, the nervous system does! Calm the nervous system, and the nervous system doesnt always like deep pressure. I get great results without the use of what I would consider excessive force on soft tissue, by feeling the muscle and responding to how it behaves under my hands

17.01.2022 Please be aware of the dust storms, especially if you have respiratory issues (serious) or are trying to get washing done (not so serious). Very grateful to have up to date information about the fires in Tenterfield as my mum and her partner evacuated last night. Thinking of all the people affected. Please stay safe

16.01.2022 This morning was the second ANZAC day I have not been to a dawn service since I could get to one by myself. The first one was last year when Connor was teeny tiny. Next year I plan on taking him with me. This morning, when we woke up, I played the Ode and the Last Post. I cried and Connor hugged me and danced. I feel, sometimes overwhelmingly, emotional on ANZAC day, and I always have images of people fighting, the sounds of guns and war and grieving families racing around m...y head. Now I have my own little family, Im even more grateful for the brave people (and animals) who have given us our freedom and way of life we have now. We are very fortunate. Fortunate to have and have had people who gave their lives for us, fortunate that we have people who are willing to sacrifice their mental health for us, fortunate that we have people who are willing to suffer for us. Lest we forget. Thank you, to all the veterans, past and future.

16.01.2022 The tickle sensation is very powerful and is actually not pleasant at all when it goes beyond what is comfortable. We are the boys of our bodies, and other people need to respect that.

16.01.2022 Very interesting! Adrenaline is not necessarily the hormone that triggers the fight or flight response to stress and dangers... "a new study from Columbia researchers suggests that bony vertebrates cant muster this response to danger without the skeleton. The researchers found in mice and humans that almost immediately after the brain recognizes danger, it instructs the skeleton to flood the bloodstream with the bone-derived hormone osteocalcin, which is needed to turn on the fight or flight response."

15.01.2022 This is the view as I stretch my back on the grass during my lunch break today. Its rather serene out here and it blows my mind that inside this building are hundreds of kids and their families, drs, nurses, and staff all working to save lives and keep our precious kids healthy inside. Youd never know from looking at the outside.

12.01.2022 Ugh, so true! Especially when you add towels from massaging into the week!

11.01.2022 Permission to not be helpful is so powerful. The world is an exhausting place when you feel like you have to help everybody. Make sure you take the time to look after you. That is helpful to you

10.01.2022 It doesnt have to!

09.01.2022 6 weeks in a cast doesnt do much for the skin! Im currently waiting to get a final xray to make sure my radial break has fully healed. And Ive noticed a tiny bit of thumb muscle back already! My hand started to feel much more functional and strong about 2 weeks ago so fingers crossed I dont need another cast! Stay tuned for results and information on appointments available over the next month!

08.01.2022 What a day! Nothing went to plan, especially when my car didnt start. Luckily we were at Pine Rivers Park so I had toddler entertainment sorted. Thought I had roadside assistance with my insurance. Nope. Thought I also had RACQ. Nope. (well, I do now...) ... I think Im going to have a tea when I get home! Thank goodness for David from BatteryWorld Lawnton!! We were up and running with a new battery very quickly! Can definitely recommend his service!

08.01.2022 Hello Friends! My arm is officially not broken anymore! I will be offering a $20 discount on your massages until the 12th of August 2019 as it will still be a little while before my hand is back to peak performance. If you would like a lighter remedial treatment in the next month, please let me know! Ps. my elbow is not broken ...

07.01.2022 PSA: Coles has half price Bonds at the moment. They know that what Mums really want for Mothers Day is a cheaper way to keep their babies warm at night!

07.01.2022 Mm, delicious! "bone" appetite

03.01.2022 Its aaalmost Friday! Appointments available next week are: Monday 2/9: 1pm & 2pm Friday 6/9: 12.30pm & 2pm

03.01.2022 I have to admit, because I have basically no pain, it did cross my mind that perhaps it wasnt broken and theyd mixed my xray with someone elses... I have a cast on again, it was just temporarily off for the xray.

01.01.2022 So Ive just signed my household up for the Containers for Change scheme and it prompted me to do some more research on what you can and cant recycle. I already take our soft plastics to the supermarket to put in their big bin, but I didnt know that you can put things like egg cartons into the recycling as well? Heres a handy page to see what you can and cant recycle. https://thinkrecycle.com.au/a-to-z-guide/

01.01.2022 This! Sometimes I struggle to get concepts across and end up blabbering about lots of things, so if Ive ever confused you about something, please ask me again but this is a good explanation of why you cant move properly if your problem is facial restrictions

01.01.2022 I pay someone because every time, after about 5 minutes, the massage-ers thumbs get sore

01.01.2022 I dont think Ive ever had such a skinny thumb!! Dont mind the redness, I scratched the beejeebers out of my arm when the doctor took the cast off. #relief #halfway #progressxray