Mandala Garden Yoga & Wellness in Lismore, New South Wales | Sports & fitness instruction

Mandala Garden Yoga & Wellness

Locality: Lismore, New South Wales

Phone: +61 478 155 114

Address: 161 Dawson Street 2480 Lismore, NSW, Australia

Website: https://mandalagardenyogaandwellness.business.site

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Sports & fitness instruction
• Health/beauty

25.01.2022 A whole lot of stuff happening at Mandala Garden over the next month :)

19.01.2022 Two opportunities every Wednesday to connect to your True Self with Kundalini Yoga at Mandala Garden

15.01.2022 Siri Shakti revisits a simple breath meditation to conquer self animosity

15.01.2022 Wanting to deepen your practice? Why not try a Kundalini Yoga class with Siri Shakti, every Wednesday 6:30am and 6pm at the Mandala Garden Studio

14.01.2022 Another opportunity to tune in to you and release stress with Siri Shakti

06.01.2022 Siri Shakti sharing another great meditation. This morning's wisdom comes from an enlightening 4 day training into chronic stress and the tools to bring you from living on adrenalin to the vitality and calm of living on prana

03.01.2022 Learn breathing techniques to calm you and find strength and flexibility in your body at Mandala Garden Yoga. Mondays, be gentle with yourself in a yoga class to connect and realign you with your body. Tuesdays and Thursdays ...stretch, strengthen and breathe in a vinyasa flow yoga class to energize, then relax you. Join Liina at Mandala Garden Yoga @ 5.30pm. It's only $10 for your first class if you have never been here before! 161 Dawson St, Lismore. https://facebook.com/events/s/yoga-from-the-ground-up/529769267647364/?ti=cl Kundalini yoga classes with Siri Shakti are on Wednesdays 6.30am and 6pm.

02.01.2022 And a massage or a bit of yoga practice helps too!

01.01.2022 Theres a few spots available for massages at Mandala Garden over the next few weeks - so why not try Liina's thai therapeutic massage or relaxation oil massage. Clients have said the thai style massages are the best massags they have ever had. You will also recieve guidance on stretches to help you work with any stuck or tight areas after the massage. 1.5 hours $95. Yoga classes with Liina re on too mon, tues, thurs at 5.30pm. Call 0478155114 for info!