Mandy Eagle Coaching | Coach

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Mandy Eagle Coaching

Phone: +61 400 676 066

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23.01.2022 We all know that our perception creates a large part of our personal reality. When something happens to us we can choose our perception and ultimately our reaction by running through options e.g. how else could I interpret what happened other than my automatic default? Make a game of it - How many alternative options and possibilities can I think of? Which ones are the most positive for all concerned and give me the most peace? Always best to choose the loving ones - it may seem ‘Polly-Annerish’ but what’s reality anyway but largely our perception ? If the situation involves people the best way to interpret is to have a conversation to clarify your perception before responding on automatic pilot!

23.01.2022 With everything that’s going on, it’s natural there’ll be an intensity of emotions. Perhaps there’s nothing seriously wrong in your corner of the world but there still maybe some discomfort, confusion or foggyness about the future, how you see yourself and the world. Join me in Blackheath on Saturday 17th October for a small group workshop, developing a positive response to the change around us, looking at possibilities you can create for the future and accepting that we... may never be going back to the way it was. Use this link to find out more: https://fb.me/e/1KhUSfMDg

22.01.2022 A very poignant message beautifully made. https://www.facebook.com/826415330774102/posts/2904759752939639/?vh=e

21.01.2022 When you notice the same old same old patterns occurring in your life such as similar circumstances, consistent and persistent complaints or if there is an area of your life that never seems to work out for you then there will be an underlying thought process or story you’re telling yourself that needs to be u covered. Do some exploring, think as far back as you can to when this started. See if you can uncover the source (or close to).... Ask yourself if the response Or thought pattern you held then is still relevant for you today? What thought or belief or story could you create now that would better serve you. Affirm your new thoughts/ belief / story as many times as you can each day to imprint this on your subconscious mind and notice the shift that occurs. If you need a hand discovering and recreating, please give me a call and we can make a time to uncover and disappear the old patterns.

19.01.2022 Star Trek: The Next Generation does it again..... containing popular current thinking ....... particularly considering It originally aired from September 28, 1987. Space and time and thought are not what we think they are. What we think becomes reality So we must manage our thoughts, concentrate our thoughts on what we want. ... Thought is the basis of all reality the energy of thought is powerful. Act like a lens and Focus thought. What we think happens.

19.01.2022 https://en.calameo.com/read/00560663511eca4581958 The latest Brave Magazine published by Woman with Altitude, my article this month is on reassessing your ‘superpower’ - page

18.01.2022 Today I’m pondering a comment from H.H. the 12th Kenting Tai Situ Rinpoche Grace and humility in the path to awareness and came across a post I really like so wanted to share its helpful insights for practical use: https://www.skillsyouneed.com/ps/humility.html

17.01.2022 An article I wrote recently for Brave magazine (page32) about turning complaints into something positive and making your life happier! I hope it’s of value! https://en.calameo.com/read/0056066350189cf0faf62 If you like what you read in the Brave magazine and wish to network with like minded women in your area you may wish to join WWA. There are three levels of membership. It’s free to join and you’ll be amazed at the inclusiveness and support you’ll receive from the group.

16.01.2022 Two screenshots from a video about Danny Divito that are worth sharing...

16.01.2022 We are facing unique challenges right now. But we can learn to be more resilient to stressful situations and thrive not just survive. Sometimes it’s a matter of taking time out to process your thoughts and emotions rather than letting them overwhelm you. Then you can change perspectives and perceptions, open the door to what opportunities you could create no matter what circumstances occur around you.... Please join me in Blackheath on the 17th of October to do just that. https://fb.me/e/1KhUSfMDg

14.01.2022 The saying that context is decisive is so true .... i’m reading a fiction book and the opening quote is from Genesis: They said one to another, behold here comes the dreamer, let us slay him and we shall see what will become of his dreams. Standing alone the quote justifies contemplation but when you consider the context of the book being about the life of Martin Luther King Jnr. The quote has more poignant meaning. ... Imagine our dreams lasting beyond our time on the planet. Let’s make them worthy of being so!

13.01.2022 This short article may validate many people’s personal experience; please reach out for any assistance you may need. Many great recommendations in this article. https://www.psychiatrictimes.com//covid-20-psychological-c

12.01.2022 Happiness goes where you go, Judgement goes where you go, Kindness goes where you go, Complaining goes where you go, Humility goes where you go, ... Impatience goes where you go, Tolerance goes where you go, Disrespect goes where you go, Patience goes where you go, Boredom goes where you go, Understanding goes where you go, Upset and misery goes where you go, Love and joy goes where you go, Because you’re there! Please be responsible and choose carefully what you take where you go. (It’s a gift to others and yourself) See more

10.01.2022 Such a well written article about dealing with the viewpoint of life isn’t fair - it’s targeted at helping parents address that belief with their children, however it’s of benefit to read no matter how old you are! https://www.verywellfamily.com/what-to-say-when-child-says-

09.01.2022 Sharing from Viktor Frankl’s book Man’s Search for Meaning: Meaning in life can be discovered by taking responsibility and through right conduct by: Contributing meaningfully to the world through self-expression and resourcefulness,... Experiencing the world by connecting meaningfully with others and with our environment, and Probing our attitudes and changing our approach meaningfully when we face situations that we have little control over. See more

08.01.2022 Great Article - Worth reading https://hbr.org//3-myths-that-stop-people-from-asking-for-

08.01.2022 I think this is an excellent article on not only coping with death but any issue that’s painful and you may not wish to face. https://www.mindful.org/go-toward-what-hurts/

08.01.2022 Saw this quote - really like it:

07.01.2022 Turn your face to the sun and the shadows will fall behind you Walt Whitman

06.01.2022 Martina Navratilova was once asked, How do you maintain your focus, physique and sharp game even at the age of 43?" She gave a humble reply, The ball doesn’t know how old I am. You need to stop yourself from stopping yourself. Every game in life is actually played on a 6-inch ground the space between your two ears. We don't live in bungalows, duplexes, or flats. We live in our mind which is an unlimited area. Life is great when things are sorted and uncluttered there. K...eeping the mind messy with hatred growing on the table, regrets piling up in the corner, expectations boiling in the kitchen, secrets stuffed under the carpet, and worries littered everywhere ruin this real home. The key factor to performing well in life and in every arena is the ability to control the quality and quantity of your internal dialogue. Performance is potential minus internal interference. Live in peace, not in pieces.

06.01.2022 Wow! These free messages are well worth listening to. Incredible learning and Coaching for wee humans as well as aiding us in building connection with our pets. https://trust-technique.com/product/messages-of-trust-horse

04.01.2022 Why time seems to speed up as you get older... and how you can make it feel like it's going slower...

02.01.2022 I’m present today of how blessed I am to have been invited into the lives of so many truly spectacular humans. Thankyou. https://youtu.be/bLpmj059JFA

02.01.2022 This is a classic! https://www.liveabout.com/bill-gates-rules-of-life-4057625

Mandy Eagle Coaching | Coach