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Manna Wholefoods in South Fremantle | Fruit & vegetable shop



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Manna Wholefoods

Locality: South Fremantle

Phone: +61 8 9335 7995



Address: 274 South Terrace, South Fremantle 6162 South Fremantle, WA, Australia

Website: http://www.mannawholefoods.com.au

Likes: 7953

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25.01.2022 Vegan & Gluten Free Chocolate Tart! Made with delicious dark chocolate, tahini, mesquite caramel & whipped coconut cream. #delicious



25.01.2022 Australian sourced, sustainable, organic with a cream top all in a glass jar... The way milk is supposed to be. At Manna, we do our best to source and support local Australian businesses that use quality organic products that are sustainable and leave little impact on our environment. #qualitymilk @barambahorganics #sustainableliving #organicfarming

24.01.2022 Our cafe crew, well into the festive season!

24.01.2022 Manna made falafel or tempeh wraps! Fresh, filling and features our famous hummus #vegan



24.01.2022 We have Ceremonial Cacao!! 100% pure criollo nativo cacao bean from Peru. Connection - Creativity - Concupiscence ... See more

23.01.2022 Turmeric-Ginger-Carrot & Chilli. Sounds like another tasty Manna Made Kraut! Find it in our take home fridge. #vegan #glutenfree

22.01.2022 Happy Friday everyone let yourself be free. #freedom #infreo #fremantle #fremantlestory



22.01.2022 Our Chia Pudding is back! Deliciously topped with a new season rhubarb & strawberry compote & buckwheat granola #vegan #glutenfree #seasonalfoods

21.01.2022 Merry Christmas to you from us. We will be closed Christmas Day and Boxing Day but we hope to see you all again on Sunday the 27th! #christmas2020

20.01.2022 Make your own water kefir at home! All natural #vegan friendly & gluten free . . .... #supportlocal #infreo #kefir #mannawholefoods See more

20.01.2022 Its time to get dehydrating at home! Food Dehydration is something we can all do from home and the Excalibur Dehydrator makes it an effortless process. It is an economical way to make delicious, nutritious snacks that take up little room in the pantry. ... We have a range to choose from in store, just ask our friendly staff. . @excaliburdehydrator

20.01.2022 Happy Wednesday everybody. #beyourself #infreo #fremantlestory #vegansofperth



19.01.2022 Wishing you all a very spooky & happy Mannaween! . . . .... #halloween #infreo #fremantlestory #mannawholefoods #dressupatwork #trump2020

19.01.2022 ****S A L A D B A R**** With its Vegan and gluten-free options, our salad bar is a real crowd pleaser. Eat in or take away, we love keeping you nourished! #freshisbest

18.01.2022 Our Vegan Banh Mi is Back! What’s inside we hear you ask... Sweet potato pate, herbs, cucumber, ginger carrots, pickled onions, sriracha & vegan Mayo. .... . . #mannawholefoods #perthvegan #vegan #fremantle #vegansofperth #perthgrub #Moregreens #infreo #fremantlestory #southfremantle #perthisok #perthfoodie #visitfremantle #eathealthy #freovegan #foodie

18.01.2022 Our fruit & veg is looking very festive! . . .... #mannawholefoods #perthvegan #wholefood #vegan #fremantle #vegansofperth #perthgrub #Moregreens #infreo #fremantlestory #southfremantle #perthisok #perthfoodie #visitfremantle #eathealthy #freovegan #foodie #veganvultures

18.01.2022 Feeling a little cheesy! @krislloydartisan These delicious South Australian Cheeses are a great addition for that spring time picnic platter. #artisancheese

17.01.2022 It might be cold outside, but @billyvancreamy peanut butter and choc chip ice cream warms the soul. This delicious #veganicecream is definitely a staff favourite.

17.01.2022 @wild_cacao Wildly decedent, delicious & made right here in Fremantle. #localssupportinglocals #infreo #mannawholefoods

16.01.2022 Everything you need to be your own best baker. #supportlocal @risen_flour products now in store

16.01.2022 Happy Spring from all of us at Manna Wholefoods. #springhassprung #infreo

16.01.2022 The power of functional mushrooms in store at Manna Wholefoods.

15.01.2022 Our Lasagna is now Gluten Free!!

15.01.2022 Jonny be good between the sheets. Youll find vegan friendly Jonny sitting proudly on our shelves. #choosejonny #freovegan

14.01.2022 50+, non-greasy, and reef safe. #reefsafesunscreen @ethicalzinc

14.01.2022 Yes we are open New Year’s Day!!!! May the new year be merry!!!

14.01.2022 If you have any unused mugs at the back of your cupboard that you want to give to a good cause, bring it in to us and help save our environment! We are re-building our mug library to try stop the use of takeaway cups. You can take one of our mugs instead and next time you come back to the shop, you simply return the mug. We then wash it in our industrial dishwasher to make sure it is sanitised and ready for the next customer. We look forward to seeing your mugs! ...The tackier the better! #sustainableliving #muglibrary #cupexchange #sustainability See more

14.01.2022 Our beloved neighbour Annie enjoying the sunshine and still going strong. Well done you. #infreo #southfremantlequeen

14.01.2022 It may be cold and rainy outside, but in here it is always ice cream time! Especially when its vegan and Dairy Free! #veganicecream

14.01.2022 @jennysjamu tonics are a delicious way to get that extra boost to help support your immune system. Find them in our fridge!! #localssupportinglocals

14.01.2022 A sustainable seasonal gift that keeps on giving. #seeds

13.01.2022 Manna Made Myra’s Organic Paleo Granola. Made with the finest organic ingredients. Minimally sweetened with a touch of maple syrup. #vegan #delicious

12.01.2022 Give the gift of sleep this season. @thegoodnightco homeopathic and aromatherapy blends

12.01.2022 Celebrate this spring with our beautifully decorated, delicious and #glutenfree cheesecake. . Our whole cakes are made to order so please inquire in store or over the phone. #edibleflowers #springtime #beautifulcakesofinstagram

11.01.2022 The gift that keeps on giving. @sownsow you can plant the perfect gift this spring. #giftideas #infreo

11.01.2022 It is still #plasticfreejuly and we have some skin and hair products that come in bars, reducing packaging and helping to make a difference. @plasticfreejuly @ Manna Wholefoods

10.01.2022 We want to thank @holistichealthnut for this great photo. We love our juices & smoothies and its great to see our customers happy too. #smoothie #juices

10.01.2022 Local supporting locals! This wonderful hand-crafted chocolate is made right here in Perth. @cailochocolate #supportlocalbusiness

10.01.2022 m a n n a m a d e s a u e r k r a u t Our Manna made Kraut is now available for purchase! . It is naturally fermented and has only 3 ingredients: ... Purple Cabbage WA Lake Salt & Love See more

09.01.2022 The United Nations of Manna - With six of the seven continents covered, we really are a diverse bunch! #diversity #infreo #fremantlestory #southfremantle #community

09.01.2022 We stock a huge range of organic culinary and medicinal herbs & spices together with seeds, nuts, flours, grains, legumes and dried fruits. #bulkfoods #infreo #plasticfreeliving #vegan

08.01.2022 Our famous Manna Burger!!! It’s vegan with a gluten free option. #vegan Photo credit: @tarynturner

08.01.2022 @lapaleta ice cream is a tasty school holiday treat. Make sure to try the Mango as it is 100%...Mango! #lapaleta #repost #supportlocal

07.01.2022 A nutritious & delicious plant based meat-free substitute. It is new in store and staff recommended. #soyfree #vegan #glutenfree

07.01.2022 Thanks for the shout out Supreme Shrooms

07.01.2022 Ladies! We have a new waste-free product in store. Comfortable, supportive and good for the environment @pelviofficial #womensupportingwomen

07.01.2022 Check out the wildlife at Manna Wholefoods. Its a beautiful day. Come for lunch. Costume optional.

06.01.2022 Take a little bit of Manna Made home with you. Our newest edition is our delicious Kimchi. #vegan #glutenfree

06.01.2022 New at Manna Wholefoods!! Skin care that is proudly Western Australian made. #supportlocal #localssupportinglocals

06.01.2022 Local and traditionally produced chocolate, @bahenandco take an old school approach to chocolate making and add a whole lot of new age flare.

04.01.2022 Have you tried our Spiced Apple Tart Deliciously made with almond butter caramel, activated buckwheat & spiced apples. This winter warmer is a wonderful treat. #vegan #glutenfree

04.01.2022 Our Filo Pastry Pie is back! Filled with slow-cooked silverbeet, kale, feta & nutmeg! #vegetarian #delicious #filopastrypie

03.01.2022 Welcome spring into your garden with #edenseeds

02.01.2022 We are half way through Plastic Free July!! There is a myriad of plastic free products in store to help make the transition away from plastic products easier. @plasticfreejuly #bethechange

02.01.2022 Two of our favourite Friday four legged friends stole the show during lunch today. #cafedogs #cafedogsofperth

02.01.2022 Natural Sunscreens! Manna Wholefoods have a huge range! #naturalsunscreen

02.01.2022 We are looking for a hospitality/retail all rounder. - A minimum of 2 years hospitality experience - Flexible availability (including weekends) - 2-4 shifts per week - Immediate start... Please come into our store with your resume and fill out an application.

01.01.2022 All your pizza & pasta needs with plenty of gluten free and vegan options available. #bellissimo #vegan #vegeterian #glutenfreeperth

01.01.2022 Simply delicious. Our NEW Vegan Banana Bread is made from spray free Carnarvon bananas, walnuts, cinnamon, coconut & served with vegan butter. #veganbananabread #glutenfree

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