Mantra Mats in Perth, Western Australia | Yoga studio

Mantra Mats

Locality: Perth, Western Australia

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24.01.2022 You either LOVE it or you LEARN a lot from it. That's our new favourite saying we go by. Erica shares with you why you should just do your best and play with what you have!http://www.mantramats.com.au///13561673-flying-and-falling

24.01.2022 Share the love for you and your baby! All those pregnant ladies, read what yoga can offer for you!

23.01.2022 What's the hardest part of yoga for you? Is it the poses that get you twisted? Is it having a steady breath? Is it the sequence of plank to Chaturanga? Is it trying out new poses? Or is it simply taking the time to be on your mat? It's commonly said that LETTING GO is the hardest asana! Let go of your fears and doubts AND let go of your judgments. All you need to do is be conscious of how you're feeling and find devotion in your practice while you RELAX and SURRENDER! Have a look at our new blog post written by Perth's own Bikram Yoga Instructor, Binny!

23.01.2022 What's your Monday mantra? #vishuddha #throatchakra #yogamat #communication #mantramats #gym #yogi #exercise #plank #affirmation #positivity #expression #intention #fishpose

22.01.2022 Maybe getting a little too comfy for the weekend... Our mats are 6mm thick providing that extra support for your joints! Who knew yoga could be SO relaxing?

22.01.2022 Personalised #chakra cards hot off the press!! Each card features a yoga sequence to help you balance your chosen chakra! #yoga #leggings #indigochakra #namaste #warrior #treepose #asana #hotyoga #yogart #yogamat #balance #wellness #yogini #shoulderstand #affirmation #flexible #loveyoga

20.01.2022 Our favourite yoga fanatic Miranda Kerr on the streets in NYC, "Yoga is at the core of my health and wellness routine". Look and feel great with our Yellow Mantra Mat and remind yourself that you are empowered with a healthy sense of self. Repeat the mantra, "I am worthy of a loving life filled with joy and laughter" and develop confidence to pursue your goals so that your personal power becomes a means of personal change!

19.01.2022 One of our talented bloggers, Erica from The Nonsense Of It, has written a beautiful post on how YOU can make YOUR world, YOUR own. We all go through different experiences - be it at home, with relationships, in yoga and really, all throughout our lives. It's up to YOU to realise and understand those experiences, bitter and sweet, to help teach you the most profound lessons. After all, they say the best teacher is yourself. You might not be able to do a certain something now, but have faith in yourself, and with determination, you'll get there - in ways you'll never imagine.

18.01.2022 Sparing 30 minutes for a quick home meditation practice. If you're a multi-tasker and your mind starts wondering, come back to your breath and our simple #mantra, "I am". Our Green Mantra Mat is inspired by the heart chakra, which is centred on #compassion, #love and #devotion so trying love focused meditations can help you accept your personal emotional challenges, whatever they may be. Accept them as extensions of a divine plan, which has as its intent our conscious evoluti...on. Love in its purest form, afterall, has an endless capacity to forgive us and respond to our prayers. Our hearts are designed to express beauty, compassion, forgiveness and love so always show kindness to yourself and feel the calmness of your thoughts as it is our thoughts alone that cause any suffering we may feel. Start your practice by repeating to yourself, "I am open to the powers of love to heal and nurture my mind, heart and body". Slowly as you find yourself in a more peaceful state of mind, shorten the mantra to "I am open to the powers of love" and eventually, you may find yourself meditating to "I am". Inhale on the word "I" and exhale on the word "am". See more

18.01.2022 Happy April Fool's Day everyone! Don't forget to get your yoga on :)

17.01.2022 10 Reasons to Keep Your Body Moving Every Day: 1. Better SLEEP 2. Increases METABOLISM 3. Improves FLEXIBILITY... 4. Increases ENERGY 5. Boosts your MOOD 6. Improves MEMORY 7. Maintains a healthy WEIGHT 8. Boosts your CONFIDENCE 9. Better IMMUNITY 10. Keeps you HAPPY :) See more

17.01.2022 Fit as a fiddle!!!! Watch this inspiring video of now 88 year old Australian super gran! She's never been to the doctors in more than 50 years!

16.01.2022 HAPPY WEEKEND EVERYONE!!! Live it up and just have some fun!

15.01.2022 Getting busy with your orders for this week! Don't forget you can purchase Mantra Mats through our website and receive FREE SHIPPING within Australia!!

15.01.2022 We are SO excited to announce that our mats can be purchased at YOGA SIVANA in Mosman, NSW. If you're a local Sydney yogi don't forget to come down in store to order one of your own Mantra Mats from our Chakra Collection!!

15.01.2022 Getting groovy on our Blue Mat with a two handed arm balance, the Dwi Hasta Bhujasana!! This is a killer pose for strengthening the arms and flexibility of the shoulders and lower back. Shift your weight slowly by lifting from your core and always give 100% focus!!

14.01.2022 Christy Turlington credits her feeling of groundedness to her yoga practice. Just like us, she loves her colours!

14.01.2022 Yoga is a pathway to cultivate self-love, allowing us to shift our sense of validation inward... Yoga is defined by quality of mind, not one's ability to move further into a backbend of perfect headstand... Yoga is...

13.01.2022 Straight from the words of our naturopath about the simple, but often forgotten things of what, where, when and how you eat. Enjoy reading!

12.01.2022 A beautiful view of the Swan River to practice with our Yellow Mat at Applecross Yoga! Mantra Mats will be available to purchase through them from mid-April!!

12.01.2022 What more can we say?

09.01.2022 If you're in Perth and wanting to try out some yoga, we urge you to take a class with the one and only Hayley Schmidt at her studio. Look no further - graffiti, yoga and an amazing instructor? Totally rad.

09.01.2022 A perfect February '14 edition of @TIME magazine, "Mindfulness says we can do better. At one level, the techniques associated with the philosophy are intended to help practitioners quiet a busy mind, becoming more aware of the present moment and less caught up in what happened earlier or what's to come." Leading innovators catching on to the #rootchakra! #presentmoment #living #entrepreneurs #mindfullness #business #present #meditate #yoga #chakra #awareness #intention #muladhara #security #reading #healing

08.01.2022 Our Bikram instructor, Binny says yoga is NOT about being bendy! Find out why in our latest blog post!

07.01.2022 Our mats made it to Mind Body & Soul Fitness Studio in Bicton, WA! Come down to get a personalised workout with the team of personal trainers or sign up for wellness coaching for the path of optimal health! Group training sessions offered and yoga classes starting VERY soon!!

07.01.2022 Enjoy the blessed Sunday by taking the time to notice every single thing around you. If you've ever taken a Bikram class, you'll be familiar with the phrase, "like a flower petal blooming"... Read our post contributed by Bikram Instructor, Binny. Set your mantra to be patient, present and aware!

07.01.2022 Just another beautiful Sunday morning :)

06.01.2022 What have you done for exercise this week? It's never too late to start! Our naturopath, Kathleen Murphy: Naturopath, shares her insight into the reasons for keeping active. Make peace with your body by not only nourishing it with the right foods for you but also honouring your body with a calmer practice of fluidity. Shake it up with a Mantra Mat and treat yourself to some yoga!

06.01.2022 Chakra workshopping with Frida Lezius - did you know chakras go way, way back more than 3200 years ago? Always fun to learn about asanas based on the chakras and their position in our body! As one of the yogis today said, "you can always practice on one Mantra Mat per day of the week". Practice your poses on seven different colours for your seven major chakras, just like we did today!

05.01.2022 LIVIN' LA VIDA YOGA! Festivities from our Mantra Mats member Applecross Yoga celebrating the strength, courage and commitment of her super students! Young or old there's never a time too late.

03.01.2022 Inspired by the sacral chakra, our Orange Mat helps you pay attention to your desires. Erica (who's writings can also be seen on The Nonsense Of It) gives you her take on what the Orange Mat means for her. We may constantly be thinking about what others need, what others think of us and what others believe we should be doing...but YOU should ALWAYS be entitled to HAPPINESS, HEALTH and JOY in your life. Your aspirations are yours, and..we ask you to keep it that way. Believe in yourself, that you can do anything you set your mind to and what you need to do will come easily and effortlessly!

02.01.2022 Om represents everything in the universe - the past, present and future and everything else outside those times. This means it is beyond thought and out or the realm of intellect. Most of us live through our perceived thoughts and assumptions, which often leads to misunderstanding and distress. What we must remember is that there's always another side to what's real, that when we allow ourselves to have an open heart, we can experience the world timelessly. Om is a sound symbolising reality, when we chant it before and after class, we tap not only into the physical aspect of yoga, but also our connection to all living things. The next time you chant Om, feel the vibrations buzzing through your lips and remember its meaning. Push through the limitations imposed by your mind and see yourself and the world through a new light.

02.01.2022 Navasana! Our favourite pose to work the core. If you can't extend your legs and arms keep them bent and you'll still receive the benefits. Work on this pose on our Yellow Mantra Mat to balance your third chakra, to ignite the fire in our centre!

02.01.2022 What better way to start your practice with sun salutations on your Mantra Mat !! #mountainpose #om #yoga #chakramats #crownchakra #fitfam #yogagram #fitness #meditation #namaste #stretch #ytt #yogaeverydamnday #yogaclass #rootchakra #throatchakra #solarplexuschakra

01.01.2022 A perfect heart opening stretch just before bedtime on our very own Green (love) Mat!

01.01.2022 Awe-inspired by lawyer-turned-surfer-turned-yogi EOIN FINN today reminding us not to forget about having fun and giving love in every single thing we do. A whole lotta 12-limbed hugs going around and a puppy-pile savasana to soothe our souls down! Thank you to the Yogaworx team for making it possible.

01.01.2022 A complimentary Mantra Mat Strap with every mat purchased! Boldly contrasts against the vibrant coloured mats at #mantramats!! #yogamatstrap #inversions #igyoga #lotus #yogaaustralia #yogamat #yogagram #samadhi