Map your fitness in Condobolin, New South Wales | Sport & recreation
Map your fitness
Locality: Condobolin, New South Wales
Phone: +61 438 427 751
Address: 2877 2877 Condobolin, NSW, Australia
Website:
Likes: 95
Reviews
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25.01.2022 Bootcamp is back!!! Starting from 24th of September. Inbox for further details.Bootcamp is back!!! Starting from 24th of September. Inbox for further details.
21.01.2022 Just something to laugh about
18.01.2022 With the internet flooded with fad diets and misleading information, i want all my beautiful clients to choose the right way to maintain/achieve a healthy lifestyle, protect their health and those around them. The only right way is to eat right, fuel your body, exercise and maintain a positive attitude. Have a look at the picture attached here "How to spot a Fad diet". source: Australian Fitness Academy
15.01.2022 ***Personal Training Sale*** $40/hour I will be taking bookings for the next two weeks to support a beautiful family in need. Booking days are: Monday, Wednesday, Friday, Saturday and Sunday. ... Please click the link below to donate and PM to book a session with your suitable time. https://www.gofundme.com/stand-by-lane
15.01.2022 coming week its the most steps challenge along with "no added sugar" (fruits excluded) and "no junk food". If you need an app on your phone, try "map my walk" or any other app that counts your steps will do. Check the link below to check serving sizes for all food groups. https://www.eatforhealth.gov.au//T/n55g_adult_brochure.pdf
13.01.2022 Hi you fit lot! I understand some of you had been sick over past few days. It’s silly to expect your body to be 100% on track when sick. Don’t beat yourself up for eating some extra calories. As far as you get up and pull yourself back on track, everything is fine. I hope you are all well now. Looking forward to see you all tonight. *weigh in is due today* Happy Monday from your Trainer
11.01.2022 I will be taking 5 new members to join my awesome bootcamp team for the remaining 4 weeks of our "8weeks bootcamp challenge " staring from 8th of August. Sorry I wouldn't be taking casual entries or any more new people at the moment. If you are interested, send me a message on Facebook or contact on 0438427751.
10.01.2022 Gold standard whey protein, pre workout and fat burners are now available in Condobolin. Limited stock. Pm or text on 0438427751 for details.
08.01.2022 Starting from 11th of September. Nutrition support, healthy recipe ideas, home workouts and much more... pm or text on 0438427751 for more details.
05.01.2022 Do you feel you need a little extra along with group fitness classes to achieve your goals? Here is an opportunity to for you to work more closely with me on your specific goals. The 1 hour PT session (which is tailored to your specific needs) is normally $55 but this offer entitles You and a friend to get a semi private session for $60!! Send me a message on Facebook or text on 0438427751 to book.
01.01.2022 One more class to finish off 12 weeks challenge. How much I am going to miss you all.
01.01.2022 We start our bootcamp sessions with some games. Toe tap is one of them.
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