MAR Athletic Performance | Sport & recreation

MAR Athletic Performance

Phone: +61 467 567 799

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• Businesses
• Sport & recreation
• Sports & fitness instruction
• Sport & fitness instruction

13.01.2022 Working with some of the @warragul_gulls under 16 footballers to improve their athletic development. These boys have been working on their running technique, speed, power, acceleration and applying this directly into sport specific skills in order to enhance performance!

09.01.2022 If you need to increase your speed and gain an edge over your opponent, send a message or email [email protected]. The program is running based and will also outline correct technique’s and tips to assist in your speed development!

06.01.2022 Pre-Season Running Program - Now Available ($100.00). Tailored towards team sport athletes looking to improve fitness levels! Email [email protected] for more information!

02.01.2022 An example of an individual program for a current client. This athlete is focused on football and working on some specific individual needs, which includes weight training, running sessions and some cross-training. This type of program can be created and adapted for anyone looking to improve their physical capabilities, to assist in enhancing performance! Visit marathleticperformance.com.au and organise a free consultation today! Instagram: @marathleticperformance Website: www.marathleticperformance.com.au Email: [email protected]

02.01.2022 Patty completing some lateral bounds, against resistance to increase his strength, power and coordination in sideways movements. These individual sessions aren’t just being done to increase athleticism, but to improve sporting performance on the field!!