Move Om Studio in Perth, Western Australia | Sport & recreation

Move Om Studio

Locality: Perth, Western Australia

Phone: +61 8 6317 9508

Address: 125, Royal Street. East Perth 6004 Perth, WA, Australia

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Likes: 405

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• Sport & recreation
• Yoga studio
• Pilates studio

14.01.2022 But first, Pilates! How good is to have a good Pilates session and after, go for a fresh swimming in these beautiful beaches that we have? ... The health benefits of sea water are immense and many doctors are prescribing ocean baths to help cure many conditions such as depression and moody people . Vitamin SEA can heal hay fever and respiratory problems, reduce fat in the body and make you happier! . . . Go out, have an ocean bath, but first, Pilates! :) #seeyouonthereformer @janiellysenna

14.01.2022 Count down to Christmas is on, and we have you covered! We’ve released our very own gift cards. Gift a loved one either a private or semi-private class, to get them started on their journey. Nothing is more important than health and wellbeing. Send us a DM for more details.

11.01.2022 Sadly, I have seen many people stepping out of this career. In the beginning, we feel inspired and full of energy until the body gets tired and the mind doesn’t work properly to keep helping people to achieve their best versions. I would have never made 18 years of happily teaching Yoga and Pilates if I didn’t love these two techniques so much. I feel lucky to have found two activities that I really love to dedicate myself and I always make sure I will have my #metim...e when I plan my class schedule for the week. So, I hardly recommend you find your passion inside of you. What makes you feel fulfilled and happy? Do you like this job because it gives you good shifts and a fair amount of money? It doesn’t work like that. YOU HAVE TO PRACTICE WHAT YOU PREACH. This is crucial when working with movement and people’s health. If you don’t work it in your own body, how are you going to ask someone to do it in their own bodies? How will you teach someone to meditate if you don’t sit quietly for even 5 minutes a day? How do you teach The hundred (a classical pilates movement) if you don’t feel the burning in your abs muscles? It never came to my mind the idea of stopping teaching because it is in my . Of course, I have somedays that I feel tired and with less energy. Of course I have my own little and big problems, but when I’m there, I’m there sharing life and my heart overflows with passion for its practice. It is love, I know. I hope you feel the same as an instructor and as a client. Thank you @nikki.k.yoga for sharing life with me.

11.01.2022 In all the chaos and hurry, do not forget to notice the beauty and miracle of this world. Slow down. Notice. Observe. Be aware. Allow presence and awe to come back into life. Brendon Burchard. . .... . ? - ? . . . @laurapacker108 Ganges River - Rishikesh- India See more

10.01.2022 It is always a perfect time to give love. The SELF-LOVE GIFT CARD is an appreciation for life. And that’s what I aim for, is seeing every single people who crosses my path living in their best versions. Enjoy it! ... . . . The gift cards are available on-line or in the studio. Can’t wait to share movement with you.

06.01.2022 Did someone say cookies? Please check out our schedule for the next two weeks before you get caught up by this cute dog face. 21/12 - OPEN... 22/12 - OPEN 23/12 - OPEN 24/12 - CLOSED 25/12 - CLOSED 26/12 - CLOSED 28/12 - CLOSED 29/12 - OPEN 30/12 - OPEN 31/12 - CLOSED 1/01 - CLOSED 2/01 - CLOSED 4/01/2021 BACK TO NORMAL!! Make sure you book your classes for the next two weeks and guarantee your last Pilates sessions for the year. Can’t wait for the year that’s is about to come! Happy Holidays!

04.01.2022 I would personally like to take a moment to thank all of my incredible clients for their commitment and presence this year. I know 2020 has been hard for so many, I am so appreciative of all the support for my business and passion. I hope you can take a break and enjoy time with your loved ones, not for too long though! I expect to see you back in the studio. ... Just a quick reminder, we are open the 29th and 30th ONLY next week, then back to normal on the 4th of January. See more