Marisé J in Geelong, Victoria | Health & wellness website

Marisé J

Locality: Geelong, Victoria

Phone: +61 412 476 984

Address: Lakeside Drive Gherang 3240 Geelong, VIC, Australia

Website: http://www.marisejose.com

Likes: 106

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• Medical and health
• Alternative & holistic health service
• Health & wellness website

24.01.2022 The studio feels different without you in it but when I close my eyes & continue with the practice your laughter, jokes curiosity & devotion flood my whole system. You are all in me, alive and well. Love you guys. #love #yoga #meditation #health #joy #humility #devotion #qigong #yogateachertraining

23.01.2022 Please review the link and seek assistance if you need it. In gratitude Marise https://www.wellnessgateway.com.au/subsidised-psychotherapy

23.01.2022 www.wellnessgateway.com.au

21.01.2022 Christmas Thank you beautiful yogis for your open hearts . Thank you Kitty for the best pudding ever! . . . #heart #love #christmas #yoga #yogapractice #yogaeverydamnday #beauty #rest #healing #family #forgiveness #amends #gift #puddingcake #celebration

21.01.2022 So love the haven that is my home. Outside the front door this beauty exists. Thank you nature for holding us so humbly through isolation #isolation #nature #beauty #hope #rejuvinate #water #lake #walks #horses #rain #sustainable #yoga #healthylifestyle #health #bushbaby #bushwalk

20.01.2022 Taking off into 2020. The 2019 lessons that are coming with me....pause, gather more context....laugh....let go ...love...fly....thank you Cla & Nes . . . #2019 #newyear #flying #ocean #lifechallenges #courage

18.01.2022 Here are a few more! Enjoy. . #garden #rain #colour #meditationspace #gratitudeattitude #effortless

18.01.2022 Book into a psychotherapy session soon if you need to feel better during this time of great change and challenge. The consultation comes with a personalized yoga class or meditation technique to assist you with staying positive & making the behavioral changes you wish to make. Stay well. #wellnessgateway #psychotherapy #mentalhealth #yoga #strong

18.01.2022 Go to wellnessgateway.com for a look at the incredible services available to you in the surf coast/geelong area.

17.01.2022 The joy of someone who has seen a project through to its end. The joy includes but does not come from the end product. The joy comes from having a go and the deaths of the parts within that are unable to see the project through. With these parts challenged and transcended the joy is just there. The metamorphosis can feel excruciating but it’s just the training ground for flight. Thanks to all the role models in my life who have had a go and thanks to Cla who had a go and continues to have a go in ways that blow me away. #love #joy #havingago #havingagoodtime #growthmindset #growthmindset #growthquotes

17.01.2022 Beauty. To focus on it awakens & grows it within. Share your inner beauty by watering it daily. #beauty #roses #summer #holidays #ending #love #yoga #yogapractice #yogaeverydamnday

17.01.2022 Abundance in the garden is a celebration of the labor, vision and love that is present when the feeling at the time of planting and preparing is staying by a warm fire. What you put in is returned 10 fold. Meet life with as much willingness, energy and love as you can. When this doesn’t come easily REST. Green smoothie coming up for dinner! #rest #greensmoothies #greens #vegetables #vegetarian #sorel #love #willingness #yoga #yogachallenge #yogamoms #preparation #plantingseeds #nutrition

16.01.2022 Do you cultivate gratitude? Rather than wait for extraordinary events to present themselves in order to connect with awe, gratitude and wonder actively cultivate gratitude for all that is around you in any given moment. Redirect your attention towards it as a daily devotional practice. Your life will change. Simple things like a vase of home picked lavender can bring immense joy and something seemingly negative can instantly be transformed into gratitude for the lesson being learned. Devotional non duality is a way of life an it starts with gratitude. #love #gratitude #yoga #lavender #flowers #joy #beauty #abundance #lesson #lessons #health #wellnessgateway #therapy #support #help

16.01.2022 A good friend asked me: what is your highest calling? In the moment the response happened to be: whatever I’m engaged in during the present moment is my highest calling! A stand out within the day however, is helping you stay well so you can contribute to the current global movement towards living by life sustaining principles and integrity. This is no longer an option, it is essential & the life we all share asks us to step up. It’s a global movement as technologies connec...t us in unprecedented ways. My role in it seems be sharing some of the deep mysteries of how health flourishes. Not just because I’ve read it in a book and have some theory but because Im living it as best I can and accessing it through direct experience. Click the link in my bio. & also see wellness gateway.com.au for more information. #wellness #joy #global #therapy #meditation #psychotherapy #yoga #qigong #yogapractice #reiki #chakrahealing #coniunctio #rosarium #awakening #globalmovement #depression #rapevictim #anxiety See more

15.01.2022 Iceberg lettuce never tasted so good! Rain and sunshine creates tenderness and crunch. Ah the paradox! #organic #lettuce #health #salicylatesensitivity #garden #fresh #homemade #purehappiness #eatclean #eatlocal #eat #growyourown

14.01.2022 Happy Birthday Philli! #friends #garden #organicgreens #greens #organic #paella #joy #fun #kids #birthday #birthdaysurprises #children

14.01.2022 Artists’ interpretation of the magic in nature and their devotion to creating something that inspires, challenges, awakens and settles a weary spirit is a great service to humanity. A shout out to all the creative souls out there, inspiring in their chosen creative field. Let’s keep celebrating and nurturing our artists. . #artists #artistsoninstagram #art #creative #creativityeveryday #health #mind #spirit #mentalhealth #music #tree #nature #sculpture

13.01.2022 We all had a great day today! Many blessings to all participants New dates for upcoming workshops in the following blog. Book Soon. http://www.marisejose.com/honoring-the-bodys-messages-3-ho/

12.01.2022 Hello everyone. The Meditation & Mindfulness Diploma starts 21 March and accredits you lead meditation groups. Many people also complete the course to learn more about meditation in order to solidify their own practice. Nine saturdays & one Sunday to complete the modules. More details by clicking the link in my bio. Follow Diploma of Meditation & Mindfulness tabs to see the outline of the course. Contact the SFP college or Marise #meditation #yoga #mindfulness #diploma #health #mentalhealthawareness #mentalhealth #peace #joy #peaceofmind #

11.01.2022 Ok so live yoga it is then! See you at 9.30am Tuesday and 9am Friday. Search Lakeside Yoga & Meditation. Namasté #meditation #yoga #liveyoga #health #move #community #yes

11.01.2022 Tip yourself upside down today. Your brain and heart will love it! You may need a cup of soothing herbal tea afterwards as the inversions help with detoxification. What do you feel about the green wall? See you live at 9.30am Tuesday. Be well #wellness #yoga #yogachallenge #together #inversions #health #routines

10.01.2022 Winter Retreat by the Lake today was incredibly special. Thank you to the beautiful participants who opened their hearts to the experience...thank you to the intelligence that runs the show... the weather was perfect! See you again for the October retreat. . . . #retreat #beauty #yoga #meditation #winter #emotions #mindfulness #iyengaryoga #hathayoga #props #wellness #higherconsciousness #life #love #yogachallenge #yogagirl #yogainspiration

09.01.2022 Thursday 5.30 Hatha Yoga at Elements Yoga Studio is about building community, building core strength, building connections with an inner resilience, building a discipline, building humor, building gratitude, building flexibility, building kindness, building conscious awareness....it’s about consciously building & allowing the tearing down of old habits take care of itself... the focus is building and the rest just falls into place... why not join us? Marise #yoga #yogachallenge #yogapants #yogamoms #yogapractice #yogaeverydamnday #yogachallenge #peace #gratitude #love #core #health

08.01.2022 Enjoy time out with me @elementsyoga_studio 5.30 Thursday. Limited mats available so book in through mind/body & see you for a stretch, a relax & a great laugh together! . #yoga #elements #yogachallenge #yogapractice #yogaeverydamnday #yogainspiration #yogalife #yogalove #health #joy #stretch #meditation

08.01.2022 This garden can symbolize the abundance all around us at all times. Sometimes it is hidden in the winter of our experiences but the potential is always possible and there. When you swipe the vase of flowers can be a symbol of the potential humans have to not only realize the truth of the abundance but to actually shape it further to create something unique and to inspire others towards self expression. The creative intelligence celebrates each and everyone of you exactly as y...ou are right now and in that purity of acceptance, if not love for self, you begin to hum & resonate with life. It might even be called AUM. Look at beautiful things that inspire you, use the voice to find the hum, take it all into the heart through gratitude. Try 10 minutes of this practice each day. #meditation #love #intelligence #creators #therapy #pure #flowers #joy #beauty #one #environment #garden #flowers #yogaeverydamnday #friends #coloursofnature #voice See more

07.01.2022 Camping with friends on what is now a world heritage landscape makes my heart sing. Sacred Ground. Welcome to Country. . #sacred #sacredground #indigenous #camping #holiday #friends #joy #play #tenting #wildlife #worldheritagesite #beauty #koala #fire #

06.01.2022 Weekly Yoga classes at the Gherang Studio have started. What a beautiful morning today as the sunlight crept through the windows, the birds shared their melodies & the rich green of the trees blessed our eyes. No WiFi, traffic or congested thought forms. A space to really allow the body & mind some peace. The regular yogis have mats booked so let me know if you need a mat Tuesdays 9.30am & Tuesday 6pm, Fridays 9am. Marise: 0412476984 #yoga

05.01.2022 Love you Nays. . #friendship #girls #childtraffickingmuststop #innocence #joy #therapy #protection #together #flourish #play

05.01.2022 This was a cozy little haven for 5 days. The trees, birds, kangaroos, echidnas and other wildlife were my companions. Not much happened. It was still. It was peaceful. The mind could unpack and the energy of the forest settled into the space that was created. When I returned to work it felt like the forest was in me, offering oxygen for the tasks at hand and to the people around me. Can’t wait to get back to fuel up again! Thank you Mother Nature. #mothernature #pure #clarity #sustainable #health #yoga #yogachallenge #caravan #openfire #openfirecooking #wildlife #sun #winter #birds #amazing

02.01.2022 Sweet potato pizza base with organic veggie topping! Slow Saturdays planting veggies in the garden, cooking, making bamboo pyramid structures with netting to protect the seedlings, picking apples off the apple tree, hugs from my girls and so much more! A day full of gentleness and presence is a day that holds it all together. Thank you! #garden #pizza #organic #planting #apples #love #nature #sustainableliving #potato #healthy #health #winterplanting

01.01.2022 Ok....so it’s back to the zoom! It was amazing to see some of you again and the heartfelt joy at being back in the studio was all over your faces. As schools I’m associated with close due to the spread of Covid-19 so too will Lakeside. If you need help with motivating yourself to attend the zoom classes or to stay positive let me know and I’ll help in any way I can. Let’s keep looking after each other. We are in this together. The world may be turning upside down but remember... inversions are incredible at releasing toxicity, invigorating the organs and the main systems of the body. It’s a shake up for the body. So let’s use this shake up and wake up call as a time to reflect on what we can let go of in the systems that are clearly not working, whether they be political, economic, social or educational systems. Let’s learn from this. Resist the negativity and be a positive light. #light #positive #inversions #shakeup #change #new #paradigmshift #covid19 #inversionjunkie #inversion #yoga #yogachallenge #yogamom #yogaeverydamnday #yogawithadriene #yogainspiration See more