Mariska Cowie Yoga in Aldgate, South Australia | Yoga studio

Mariska Cowie Yoga

Locality: Aldgate, South Australia

Phone: +61 401 320 189

Address: 16 churinga rd. 5154 Aldgate, SA, Australia

Website: http://www.mariskacowieyoga.com

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• Sport & recreation
• Yoga studio

25.01.2022 Quite liking this book I’m reading. She’s really good at explaining the happenings of our internal world. If introspection means analyzing our thoughts, feelings, and behaviors, and ruminating means unproductively dwelling on them, mindfulness is the opposite: simply noticing what we’re thinking, feeling, and doing without judgement or reaction. -Tasha Eurich

21.01.2022 Looking for flow yoga in the Adelaide Hills? Join me in Aldgate. Its a chance to have a wee holiday in your week and just take some time purely for yourself to smooth out the kinks in your body and get your energy levels back to normal. Bookings at www.mariskacowieyoga.com

20.01.2022 Knowledge embodied becomes wisdom.

12.01.2022 A great selfie I took today on a bike ride with me husband. I just knew I’d grow up to be a princess!

06.01.2022 Starting in June at the Hut community centre.

03.01.2022 Too much time spent browsing the internet? Try browsing the Inner-net; The network of the depths of your being. Through a mindful movement practice called yoga, we explore a wonderful space called soul. Reckon I might be a mindfulness dork! I love it.