Mars Yoga and Wellness in Bunbury, Western Australia | Massage therapist
Mars Yoga and Wellness
Locality: Bunbury, Western Australia
Address: 3/2B Victoria Street 6230 Bunbury, WA, Australia
Website: http://www.marsyogaandwellness.com/
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25.01.2022 Anyone miss out on a ticket to Wild Campout 2020/21? I've got one that needs to find a new home? Festival fun, dress ups and silliness in the Bailingup hills... PS. I'm not making any money on the ticket. The slight price mark up is th cover the Tixel admin fee.
25.01.2022 Make your heart like a lake, with a calm, still surface and great depths of kindness. ~ Lao Tzu {{ yoga this week: september 21 - 27}} :: monday ::... 7am hot vinyasa @ world gym bunbury 9.30am back to basics @ the yr bunbury :: tuesday :: 8am vinyasa online @ the yr connect 5.30pm back to basics @ the yr bunbury :: wednesday :: 8.30am mens yoga @ htm bunbury 5.30pm hot flow @ hot yoga bunbury :: thursday :: 6am ashtanga @ htm bunbury 10.25am hot vinyasa @ world gym bunbury 5.30pm vinyasa @ hot yoga bunbury 6.55pm hot vinyasa @ world gym bunbury :: friday :: 9.30am slow flow @ the yr bunbury :: saturday :: 9.30am slow flow @ the yr bunbury #marsyogaandwellness #yogabunbury #yogasouthwest
23.01.2022 A big smiley shout out to @bunburyfringe and their team of fabulous humans for bringing all the FUN to the city this January. The program so far has been ON POINT, I’ve seriously been blown away by all of the talent! Now I can’t wait to see my friend @elli_schoen perform during an intimate show this Thursday night at 6pm. Tickets are still available via the Bunbury Fringe website. Get there! ... #bunburyfringe2022 #bunburylife #bunbury
22.01.2022 If you’re curious about exploring inversions and other playful moves on the yoga mat, then join this awesome workshop, led by Yara at The Yoga Room Bunbury. You’ll be in safe hands
21.01.2022 I BEND so I don’t BREAK. {{ yoga this week: november 9 - november 15 }} :: monday ::... 7am hot vinyasa @ world gym bunbury 9.30am back to basics @ the yr bunbury :: tuesday :: 5.30pm back to basics @ the yr bunbury :: wednesday :: 8.30am men’s yoga @ tara yoga bunbury 5.30pm hot flow @ hot yoga bunbury :: thursday :: 6am ashtanga @ tara yoga bunbury 10.15am hot vinyasa @ world gym bunbury 5.30pm vinyasa @ hot yoga bunbury 6.55pm hot vinyasa @ world gym bunbury :: friday :: 9.30am slow flow @ the yr bunbury 5.30pm vin2yin @ the yr bunbury :: saturday :: 10am GMT/ 11am CET practicing fluidity - an online workshop @ yoga quarter belfast (*bookings essential - see link in my bio for details) :: sunday :: 9.30am vinyasa @ the yr bunbury #marsyogaandwellness #bunburyyoga #bunburylife #onlineyogaworkshop
21.01.2022 ONE MORE SLEEP Until I share ‘Practicing Fluidity’ - an online workshop via Zoom, created just for you beautiful people in the northern hemisphere who are transitioning from autumn into winter. It’s not too late to join! ... Saturday, 14 November 10am GMT / 11am CET 12* Bookings via the link in my bio Pssst... DM me for a promo code to get an extra 10% off!!! Thank you to @yogaquarter for the collaboration #marsyogaandwellness #yogaonline #marsyogaonline #practicingfluidity #yogaquarterbelfast
20.01.2022 Once upon a time, the world felt so very very small. So small that an English/Indian Goddess, a Hungarian Lion and an Australian Pocahontas could find themselves living and working together in Portugal’s remote mountains to serve guests from all over the world. All born with a gypsy heart, we became BFF’s, family and travel companions. A friendship based on freedom, joy and openness.... I look at this photo, taken a year ago today... a little heavy hearted but also so very grateful for the adventures we have shared together, and hopefully can share together again soon. Here’s to friendship, and to the healing of our planet. May we all reunite once more.
20.01.2022 So looking forward to sharing Bunbury's second 'Cacao and Kirtan' evening, which is only two weeks away! Last time was pretty special, and this time is going to be even more special with the sounds of percussion and harmony to enrich the vibration. There's also an invitation to go and indulge in some yummy indian food after the event... what's not to like! Book your spot now!
20.01.2022 If your looking to be supported during your home meditation practice ... join me on Down Dog: Great Yoga Anywhere. We’ve recently launched an awesome new meditation app... all the details below!
18.01.2022 ‘Mars really won my heart. She's one of those rare beings, radiating love all the time because of their dedication and constant self exploration, whilst being in serviceand totally committed to her students and fellow humans.’ ~ Yoga Student Testimony Join me @theyrscarborough this Saturday from 1pm for my workshop ‘Awaken Love’, a 2.5hr programme to invite more love and light into your being through the power of yoga and mantra. For more details and to book go to the... link in my bio. Let’s raise the vibrations together! #marsyogaandwellness #awakenloveworkshop #yogascarborough #mantraperth
18.01.2022 Stills from this morning’s online vinyasa class. The sequence was designed to prepare the body for YOUR fullest expression of pincha. Full class available via ‘The Yoga Room Connect.’ Have fun practicing yoga at home :)... #marsyogaandwellness #theyogaroombunbury #theyogaroomconnect #teachingyogaonline #pinchaplay #yogaathome
18.01.2022 Good night sun. #marsyogaandwellness #summersolstice2020 #backbeachbunbury #sunsetsovertheocean #walife #bunburylife
18.01.2022 | G A T H E R I N G in C I R C L E | The circle. A symbol of oneness. A container for empowerment. A sacred space. Where we can share as equals. Where we can collaborate. Where we can feel safe and secure. Where we can connect. #marsyogaandwellness #yoga #gather #sittingincircle #yogabunbury
17.01.2022 Coming home. Feeling cosy. Doing very little... Pretty much sums up my day today. So grateful for it!
17.01.2022 My view... til Thursday... {{ yoga this week: november 23 - november 29 }} :: thursday ::... 5.30pm vinyasa @ hot yoga bunbury 6.55pm hot vinyasa @ world gym bunbury :: friday :: 6am vinyasa @ hot yoga bunbury 9.30am slow flow @ the yr bunbury 5.30pm vin2yin @ the yr bunbury :: saturday :: 9.30am slow flow @ the yr bunbury #marsyogaandwellness #bunburyyoga #bunburylife #yogasouthwest #yogaeverydamnday
17.01.2022 ‘Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.’ ~ Rumi Over the course of our lifetime we are faced with many walls. Some are easy to break, others feel like no amount of energy will bring it down. Finding ways to overcome these challenges help us to evolve into kinder, more compassionate people. Yoga is good medicine for physical, emotional and spiritual wall breaking. It teaches us not to turn around an...d give up, rather to climb up, go through or work around it. You are unstoppable! Let’s breakdown some walls. Vin2yin this Friday @theyrbunbury @ 5.30pm! #marsyogaandwellness #vin2yin #bunburyyoga #bunburylife #breakdownwalls
17.01.2022 Living in the present moment is the only way to tame the mind For the mind throws us into turmoil, thinking of the past and worrying about the future. By noticing our breath, the inner sensations of the body, the light around us, the ground beneath our feet, we begin to find ourselves in the here and now. ... The question ‘what if?’ ceases to plague our days, and acceptance begins to flower #marsyogaandwellness #bunburyyoga #yogasouthwest #bunburylife #savasana
17.01.2022 Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing. ~ Joanne Raptis {{ yoga this week: september 14 - 20}} :: monday ::... 7am hot vinyasa @ world gym bunbury 9.30am back to basics @ the yr bunbury :: tuesday :: 8am vinyasa online @ the yr connect 5.30pm back to basics @ the yr bunbury :: wednesday :: 8.30am mens yoga @ htm bunbury 5.30pm hot flow @ hot yoga bunbury :: thursday :: 6am ashtanga @ htm bunbury 10.25am hot vinyasa @ world gym bunbury 5.30pm vinyasa @ hot yoga bunbury 6.55pm hot vinyasa @ world gym bunbury :: friday :: 9.30am slow flow @ the yr bunbury 5.30pm vin to yin @ the yr Bunbury #marsyogaandwellness #yogaeverydamnday #yogabunbury
15.01.2022 They asked her, how did you free yourself? She answered, by embracing my own power. ~ Yung Pueblo ... #marsyogaandwellness #bunburyyoga #bunburymassage #warriortwo
15.01.2022 ‘As the sun spirals its longest dance, cleanse us. As nature shows bounty and fertility, bless us. Let all things live with loving intent. And to fulfill their truest destiny.’ ~ Blessing for the Summer Solstice {{ yoga this week: december 21 - december 23 }} :: monday ::... 7am hot vinyasa @ world gym bunbury 9.30am back to basics @ the yr bunbury :: tuesday :: 5.30pm back to basics @ the yr bunbury :: wednesday :: 5.30pm hot flow @ hot yoga bunbury :: friday :: christmas !!! #marsyogaandwellness #bunburyyoga #bunburylife #yogaeverydamnday
15.01.2022 Girl power since 1987.
13.01.2022 ’Sound is the force of creation, the true whole. Music then, becomes the voice of the great cosmic oneness and therefore the optimal way to reach this final state of healing.’ ~ Hazrat Inayat Khan A blissful moment from rehearsals for this Friday night’s ‘Cacao and Kirtan’ @theyogaroombunbury. It’s going to be a super special evening of songs from the heart. Join us if you can! Tickets and more info in my bio. ... : yoga with mars this week ~ may 10 to may 16 : :: monday :: 9.30am back to basics @theyogaroombunbury 7.30am bst / 2.30pm awst YQ2U online yoga @yogaquarter 5.30pm flow rhythm @theyogaroombunbury :: tuesday :: 5.30pm back to basics @theyogaroombunbury :: wednesday :: 8.30am men’s yoga @tarayogabunbury 5.30pm hot flow @hotyogabunbury :: thursday :: 6am ashtanga @tarayogabunbury 10.30am yoga @worldgymbunbury 5.30pm vinyasa @hotyogabunbury 6.55pm yoga @worldgymbunbury :: friday :: 9.30am slow flow @theyogaroombunbury 5.30pm cacao and kirtan @theyogaroombunbury #marsyogaandwellness #bunburyyoga #bunburylife #yogaeverydamnday #yoga2021 #yogahealing #yogavibes #onlineyoga #yogainspiration #cacaoandkirtan #mantrasinging
13.01.2022 ‘Yoga is not a command performance. It is an invitation to explore.’ ~ Danna Faulds Yoga with Mars this week January 24th to 30th, @hotyogabunbury monday... ~ 9.30am hot yoga ~ 7.30am gmt / 3.30pm awst YQ2U vinyasa for all online @yogaquarter ~ 5.30pm hot yoga tuesday ~ 6am hot flow ~ 9.30am slow mo simmer thursday ~ 9.30am hot yoga friday ~ 6am flow ~ 9.30am flow #marsyogaandwellness #bunburyyoga #bunburylife #yogaeverydamnday #yoga2022 #yogahealing #yogavibes #onlineyoga #yogainspiration #yogateacher #yogapractice
13.01.2022 THANK YOU!!! I am so humbly grateful to everyone who showed up on their mat in front of their electronic devices to practice a little yoga with me! Your participation means the world to me, let’s do it again soon!!! For now, continue being you, being healthy, happy and safe. Many blessings to @yogaquarter for hosting my workshop online. ... If you joined, let me know what you thought, and if you have any questions about the practice. Love to hear from you! X #marsyogaandwellness #practicingfluidity #onlineyoga #yogaquarter #staysafethiswinter
12.01.2022 Balanced today is day and night // But tomorrow the light wins // Winter behind us // Summer upon us // May the Southern Hemisphere bloom! Happy Spring Equinox!!! ... and Happy Autumn Equinox to my Northern Hemisphere friends. Be safe, happy and well. ... #springequinox2020 #autumnequinox2020
12.01.2022 Throw back to my retreat teaching days at the one and only @valedemoses yoga retreat in Portugal. Every Sunday, we’d welcome a new group of guests from all over the planet, to retreat with us in Portugal’s remote mountains for a week of yoga, massage, good food and forest bathing. The job was pretty simple... sprinkle fairy dust all over the valley and create a kind, generous and compassionate space for guests to reconnect with themselves and invite transformation into their... lives. And transform they did... week after week after week... just like this group of amazing human beings. We took this pic on their last night... all high on life, with a new perspective and gratitude for their blessings. I miss the magic of this valley. And I know those of you who have come for a visit know what I mean. It’s a very rare and special place. I pray that I can return... and I hope you can find your way there too. So much love and gratitude to my family at @valedemoses and all the guests I have had the privilege to meet and work with over the years. Let’s pray for a reunion xxx #marsyogaandwellness #valedemoses #bestyogaretreats #retreatlife #europeyogaretreat
11.01.2022 Self care + self love = less stress + more balance If you’re feeling a little overwhelmed, overstretched and fatigued at the moment, you’re definitely not alone. End of year energies can do this, particularly after a year like we’ve had. When we spend too much of our day in ‘fight-flight’ mode, our body produces high quantities of the stress response hormones - adrenaline and cortisol - which can cause short and long-term health consequences.... If you’ve been all ‘go go go’ and have forgotten to listen to what your body is telling you - now is the time to stop, to tune in and to feel. You deserve this silence and connection. Tuning in and being present with your body can help you to better manage your stress levels and improve your overall well-being. One of my favourite things to do when I am feeling fatigued and out of balance is to get a massage. I feel so present with every part of my body, as the therapist works into my aches and pains. And then the post-massage feeling is like a blessing - feeling nourished, grounded and re-centred. It’s a big reason why I decided to offer massage to people. So make a little time for self care and self love... and make an appointment with me! More info in the link in my bio. #marsyogaandwellness #bunburymassage #bunburylife #bunburywellness #intuitiveoilmassage #thaiyogamassage #restanddigest #decemberselfcare #decemberselflove #2020destress
10.01.2022 And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom ~ Anais Nin {{ yoga this week: september 28 - october 4}} :: monday ::... public holiday - no classes :: tuesday :: 8am vinyasa online @ the yr connect 5.30pm back to basics @ the yr bunbury :: thursday :: 10.25am hot vinyasa @ world gym bunbury 5.30pm vinyasa @ hot yoga bunbury 6.55pm hot vinyasa @ world gym bunbury :: friday :: 6.00am vinyasa @ hot yoga bunbury 9.30am slow flow @ the yr bunbury 5.30pm vin to yin @ the yr bunbury :: saturday :: 9.30am slow flow @ the yr bunbury #marsyogaandwellness #bunburyyoga #bunburylife
09.01.2022 Thank you to the sunshine Thank you to the sea Thank you to my body for bringing me back to me #marsyogaandwellness #summer2020 #bunburyyoga #bunburylife #yogaeverydamnday #yogabythesea #yogabliss
08.01.2022 Your greatest gift is the ability to share your blessings, so you can inspire others to go out and share their blessings too... Spread the good vibes one small, medium or big act of loving kindness at a time!!! Its energy is contagious. Gift wrapping not essential. #marsyogaandwellness #christmas2020 #giveyourblessings #lovingkindness
08.01.2022 I’ve never received a massage like I did with Mars. I trusted her immediately and was able to unlock many emotional doors, I’d kept locked for years ~ Massage client testimony Try one for yourself! I’ve got slots available during the school holidays. Get in touch for more info or to make a booking. #marsyogaandwellness #bunburymassage #bunburylife #wellness
08.01.2022 I’m in LOVE with these opal bike shorts designed by Liqidsong Art for Adventures!], a local and sustainable clothing label created by my yoga student Charissa! Charissa is inspired by nature and turns her beautiful paintings into sustainable fabrics for her vibrant collections. All clothes are made in WA. 100% LOVE this process! You can support Liqidsong Art for Adventures!] by buying her clothing @hotyogabunbury or via her website!... #yogaclothes #madelocal #buylocal #yogastudio
08.01.2022 Looking forward to celebrating with this wee little yoga studio in Belfast, Northern Ireland. Three years of sharing yoga in your community is a big deal! Can't wait to say hello Yoga Quarter!!!
08.01.2022 Mars Yoga and Wellness Gift Vouchers Now Available. Treat that someone special to a gift that will nourish their soul... (and hey, that someone special can be you too, right!) Choose from a bespoke massage treatment that will leave your loved one feeling relaxed, refreshed and revitalised.... Or a personalised yoga class to suit their experience and goals. Get in touch for more information and to order a voucher. #marsyogaandwellness #bunburymassage #bunburyyoga #giftideas #nourish
07.01.2022 ‘There is a presence, a silence, a stillness which is here by itself. There is no doer of it, no creator of this stillness. It is simply here in you, with you. It is the fragrance of your own self.’ ~ Mooji : yoga with mars this week ~ may 3 to may 9 : :: monday ::... 9.30am back to basics @theyogaroombunbury 7.30am bst / 2.30pm awst YQ2U online yoga @yogaquarter 5.30pm flow rhythm @theyogaroombunbury :: tuesday :: 5.30pm back to basics @theyogaroombunbury :: wednesday :: 8.30am men’s yoga @tarayogabunbury 5.30pm hot flow @hotyogabunbury 7pm hatha @tarayogabunbury :: thursday :: 6am ashtanga @tarayogabunbury 10.30am yoga @worldgymbunbury 5.30pm vinyasa @hotyogabunbury 6.55pm yoga @worldgymbunbury :: friday :: 9.30am slow flow @theyogaroombunbury 5.30pm vin2yin @theyogaroombunbury #marsyogaandwellness #bunburyyoga #bunburylife #yogaeverydamnday #yoga2021 #yogahealing #yogavibes #onlineyoga #yogainspiration
06.01.2022 It’s back! This Friday... Vin2Yin, 5.30pm @theyogaroombunbury Half vinyasa / half yin yoga. Lock it in!!! Start your weekend with ‘Vin 2 Yin’. But what comes next?... Vin 2 Yin 2 ... [dinner out?... drinks?... dancing?... bed?...] #marsyogaandwellness #theyrbunbury #yogabunbury #vin2yin
05.01.2022 Let it all go with a nourishing massage... Muscle aches Depression Headache... Tension Anxiety Stress Toxins Pain From the tips of your toes to the crown of your head.... every part of your being will be grateful! Appointments available this school holidays. DM me to make a booking. #marsyogaandwellness #bunburymassage #bunburywellness #bunburylife
05.01.2022 ‘If you don’t like something, change it. If you can’t change it, change your attitude.’ ~ Maya Angelou #marsyogaandwellness #handstandplay #positivitysparkles #changeistheonlyconstant #yogaeverydamnday
05.01.2022 'Get Lost In Nature And You Will Find Yourself.' ~ Unknown : yoga with mars this week ~ april 26 to may 2 : :: monday ::... 7.30am bst / 2.30pm awst YQ2U online yoga @yogaquarter 5.30pm flow rhythm @theyogaroombunbury :: tuesday :: 5.30pm back to basics @theyogaroombunbury :: wednesday :: 8.30am men’s yoga @tarayogabunbury 5.30pm hot flow @hotyogabunbury :: thursday :: 6am ashtanga @tarayogabunbury 10.30am yoga @worldgymbunbury 5.30pm vinyasa @hotyogabunbury 6.55pm yoga @worldgymbunbury :: friday :: 9.30am slow flow @theyogaroombunbury #marsyogaandwellness #bunburyyoga #bunburylife #yogaeverydamnday #yoga2021 #yogahealing #yogavibes #onlineyoga #yogainspiration
04.01.2022 After a sold out inaugural summer women’s weekend retreat, I am thrilled to share that Melinda from @happynwellkinesiology and I are joining forces again to serve a super special women’s weekend retreat this Winter Solstice for ‘Renewal and Reflection’ from 18 - 20 June, 2021. The @origins_centre_coorain_ in the South West’s magical Balingup, is again our backdrop to journey deep within ourselves through yoga, mindfulness, massage, cacao and kirtan, a women’s circle, art, nat...ure walks, wholesome food and more. Let’s get cozy together around winter fires and starlit nights to dream up our vision for the changing cycles. For full details about this specially curated retreat and to secure your place ... See the link in my bio, or Visit the Facebook Event - https://fb.me/e/hx0NFIA4o, or Visit www.marsyogaandwellness.com/wintersolstice-retreat2021 This is a boutique retreat with space for only 10 women. Come on your own, with a friend or family member. But get in quick if you wish to join! Spaces are limited! Here are some love notes from guests from our first retreat: Melinda and Mars facilitated a delightful women’s retreat experience for me at the Origins Centre. The program offered a thorough balance between well-being activities and free time, all imbued with a generous spirit. Catered meals were perfect, and the setting nourished my whole being. From the moment we arrived at the property I felt welcomed. The setting is so calm and serene. The food we were offered was incredible. Both Melinda and Mars went above and beyond to make sure we felt looked after and had a good time. Both of them have amazing skills to share and enjoy and I would not hesitate to come again. I feel it’s something everyone could benefit from doing a few times a year. I can’t wait to join them on the next one! #marsyogaandwellness #southwestyogaretreats #southwestretreats #southwest #yogaretreats #yogaandmindfulness #wintersolstice2021 #renewalandreflection #balingup #originscentre #womensretreats #timeforyou #mindfulness #mindfulnessretreat
04.01.2022 Some students out there may recall a really terrible joke I used to say in class... I don’t have a date with gym, I have a date with mat. In other words...... I practice yoga, you will NEVER find me in a gym. Well, fast forward to 2020 and oh how my life has been turned upside down! I’ve been teaching yoga in a gym now for the past few months. I’ll be honest, this experience has definitely taken me out of my comfort zone. Gyms are loud, bold and very masculine, far from the soft, feminine sweet smelling yoga studios I’ve grown accustomed to. And I’ll be honest again, if it wasn’t for my little gig at @worldgymbunbury, I would have never set foot in a gym. But you know what, I’m totally loving this new experience. My students come from all walks of life, usually brand spanking new to yoga, feeling pretty tight in their bodies and totally curious. Yoga in a gym is the yin to the yang! Then, light bulb moment, a gym is actually a pretty fun place for a yogi. There’s all sorts of things to play with and hang from, as I’m quickly discovering! So yeah, I’m pleased to report a new found relationship with both gym and mat. Join us - Monday’s and Thursdays at @worldgymbunbury #marsyogaandwellness #worldgymbunbury #yogaingyms #yogabunbury
03.01.2022 Your body is your temple. Keep it pure and clean for the soul to reside in. ~ B.K.S. Iyengar More memories from @valedemoses ... Daily dips down in the freshwater river pools. Feeling alive Wim Hof style. #marsyogaandwellness #valedemoses #bunburyyoga #nakedwildswimming #freedom #wimhofmethod
02.01.2022 ‘Never give up on a dream just because of the time it will take to accomplish it.’ ~ Unknown Yoga with Mars this week January 17th to 23rd, @hotyogabunbury monday... ~ 9.30am hot yoga ~ 7.30am gmt / 3.30pm awst YQ2U vinyasa for all online @yogaquarter ~ 5.30pm hot yoga ~ 7pm yin tuesday ~ 6am flow ~ 9.30am slow mo simmer wednesday ~ 5.30pm flow heat thursday ~ 6am flow heat ~ 9.30am hot yoga #marsyogaandwellness #bunburyyoga #bunburylife #yogaeverydamnday #yoga2022 #yogahealing #yogavibes #onlineyoga #yogainspiration #yogateacher #yogapractice
01.01.2022 Dance your way around the wheel of life, through its ebbs and flows, during ease and difficulty // dance with your feelings of joy and sadness, through love and pain, whether you’re together or alone // dance with your arse, with your thighs, with your belly, dance with every yummy part of your body // dance to your rhythm, to your heartbeat, to your breath // dance wild, dance juicy, dance free #marsyogaandwellness #yogamandala #bunburyyoga #wheeloflife #justdance
22.12.2021 It is with a heavy heart we must cancel the upcoming ‘Rise N Shine’ Full Moon Beach Sacred Celebration, scheduled to take place on Saturday 15th January from 4pm to 7pm. The weather is not on our side this Saturday with it forecast to be unseasonably cold and windy. We considered moving the event indoors to Hot Yoga Bunbury, but it wasn’t aligned with the spirit of our offering.... We will be transferring full refunds to all ticket holders. Again, we are so sad this event isn’t able to go ahead. We hope to offer our program to you some time in the future and will be in touch with more details when we have a date. Thank you again for your understanding. If you have any questions, get in touch. With Love and Service, Mars & Melinda xx
03.12.2021 ‘At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.’ ~ Jean Houston Yoga with Mars this week January 10th to 16th, @hotyogabunbury monday... ~ 9.30am hot yoga ~ 7.30am gmt / 3.30pm awst YQ2U vinyasa for all online @yogaquarter ~ 5.30pm hot yoga ~ 7pm yin tuesday ~ 6am hot flow ~ 9.30am slow mo simmer wednesday ~ 5.30pm flow heat thursday ~ 6am flow heat ~ 9.30am hot yoga ~ 5.30pm flow friday ~ 6am flow ~ 9.30am flow saturday ~ 4pm *special ticketed event* - rise n shine full moon beach celebration (see link in bio) #marsyogaandwellness #bunburyyoga #bunburylife #yogaeverydamnday #yoga2022 #yogahealing #yogavibes #onlineyoga #yogainspiration #yogateacher #yogapractice
17.11.2021 ‘Every moment is a fresh beginning.’ ~ TS Elliot Yoga with Mars this week January 4th to 9th, @hotyogabunbury Wednesdays... ~ 6am Hot Yoga ~ 5.30pm Flow Heat Thursdays ~ 6am Flow Heat #marsyogaandwellness #bunburyyoga #bunburylife #yogaeverydamnday #yoga2022 #yogahealing #yogavibes #onlineyoga #yogainspiration #yogateacher #yogapractice
06.11.2021 A 2021 NYE Offering May we move into 2022 with peace and love in our hearts xxx Lokah Samastah Sukhino Bhavantu May all beings be happy and free... Grow free, grow wild and free #nye #2021 #2022 #lokahsamastahsukhinobhavantu #matra #kirtan #yogateacher
31.10.2021 Messy Christmas So much to you all !!! #christmas2021 #santa #sillyseason
25.10.2021 I taught my last studio class for the year yesterday! Oh My God. I feel like I almost deserve a medal. Yoga teachers would agree with me that you start to get a bit loopy when you teach a lot consecutively without much break. All your classes merge into one, you don’t know which limb is left or right and you don’t know which day it is. So I am so insanely grateful right now. I woke up at the usual 5ish am, then went back to sleep til 8am! Such a luxury! ... I’m up for all the luxury in the world this holiday season but I’m not talking fancy, bling, ‘I’ll show you the money’ kinda luxury I’m talking about the luxury of TIME and taking my time, slowing the f down, chilling, napping, dreaming, reconnecting, refueling, restocking, high quality ME TIME! This picture pretty much sums it up. You’ll find me on the beach lazing like a lizard on the rocks not even bothered by the flies! Otherwise see you on the mat in the New Year! #christmas #christmasbreak #summerholidays #tfft #yogateacher #yogabreak #bunburylife
10.10.2021 ‘There is no Wi-Fi in the forest, but you will find a better connection.’ ~ Unknown : yoga with mars this week ~ december 20 to december 24 : :: monday ::... 9.30am hot yoga Hot Yoga Bunbury]]]] 7.30am gmt / 3.30pm awst YQ2U vinyasa for all online @yogaquarter 5.30pm hot yoga Hot Yoga Bunbury]]]] :: tuesday :: 6am flow heat Hot Yoga Bunbury]]]] 9.30am slow flow simmer Hot Yoga Bunbury]]]] :: wednesday :: 5.30pm flow heat Hot Yoga Bunbury]]]] Merry Christmas and Happy New Year! Use this time to disconnect and reconnect!!!! #marsyogaandwellness #bunburyyoga #bunburylife #yogaeverydamnday #yoga2021 #yogahealing #yogavibes #onlineyoga #yogainspiration #yogateacher #yogapractice
05.10.2021 One of my favourite places to practice yoga is on the beach. The sand is soft and squishy, perfect to support a playful practice. Not to mention a bonus dip in the ocean! Here in Bunbury, we are blessed with incredible beaches and waterways all around us! And the water element is calling us to gather My friend Melinda and I would like to invite as many of you dear humans to one of Bunbury’s beautiful wide open beaches to welcome in 2022! ... ‘Rise N Shine Full Moon Beach Celebration’ is a playful and joyful afternoon of yoga, mindfulness, partner yoga, intention setting, swim, and community under the energy of 2022’s first full moon and setting sun! It’s on Saturday 15th January from 4pm to 7pm. Tickets are $39 each (HYB Members get 10% off if they book through Mindbody). BUT we’ve got a S P E C I A L D E A L between now and Boxing Day! Buy a ticket for yourself and a friend in the same transaction, and pay 1/2 price for your friend. That’s $58.50 for two!!! This option is available to you now if you choose to buy this offer via Hot Yoga Bunbury in Mindbody, or via our event on Eventbrite or in studio @hotyogabunbury! An awesome last minute Christmas gift for you and a loved one! This is a collaboration with Hot Yoga Bunbury and Happy & Well Kinesiology. Send me a DM if you have any questions, or see the FB event for all the details and how to book! Let’s gather! #summer2022 #intentionsetting #beachyoga #beachmeditation #bunburybeach #summerevents #bunburylife #yogastudio
17.09.2021 Be the kick arse awesome human that you are! It’s your birth right!
29.08.2021 My heart feels so full after a beautiful afternoon with my incredible HYB tribe of kick arse awesome yogis who make living in Bunbury so damn sweet!!! Thank you all you fabulous people. I love you! Let’s keep growing this family and sharing more magic together! #christmas2021 #christmasinthepark #bunbury #bunburychritmas #guppypark
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