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Elwood Myotherapy in Elwood, Victoria, Australia | Medical and health



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Elwood Myotherapy

Locality: Elwood, Victoria, Australia

Phone: 95310962



Address: 89 Brighton Rd, Elwood 3184 Elwood, VIC, Australia

Website: http://www.massagio.com.au/

Likes: 116

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25.01.2022 Another point of view for runners!



25.01.2022 The Age: Life & style 9/2/16

25.01.2022 Functional patterns with Naudi. Rotation strength workout with kettle bells.... agility training....

24.01.2022 Pandiculation...dont you just love that word! Stretch it out!



24.01.2022 How chronic stress can affect the brains size, structure, and how it functions:

23.01.2022 Standing desk..Bike desk..Sit down desk..Treadmill desk,,,,You decide!

23.01.2022 Best Cycling Training Info........ Cycling-Inform.com



23.01.2022 This was a bit different and fun!

23.01.2022 Some good tips!

22.01.2022 Good daily practices!

21.01.2022 Keep it moving....

21.01.2022 It's good to be back! You have been missed!



21.01.2022 2018 Le Tour de France....Peter Sagan crush... Team Bora...Legend!

20.01.2022 Mental hygiene..... growing young!

18.01.2022 How technology has changed our posture....

14.01.2022 60 degrees of Neck Flexion while using your smart phone for long periods adds an extra 20lbs of weight to your neck vertebrae. We can help offload it for you or look up more often.

13.01.2022 Hamstring stretching with a difference.

12.01.2022 Brain gardening.....

12.01.2022 Play with it....and kind of looks awesome!

11.01.2022 Medicinal Tips from Macka B...Brilliant

09.01.2022 Better rest, better mind!

09.01.2022 Funky medicine ball play

08.01.2022 Kettlebell workout @alexia_clark 1. 15 each side 2. 15 reps 3. 20 reps 4. 15 each side ... 3-5 rounds See more

07.01.2022 Global cycling network...Great tips on cycling.

06.01.2022 I follow this. Less stress....better ride!

06.01.2022 Understanding Back Pain

03.01.2022 Adaptive muscle shortening

03.01.2022 Very funky. I like it!

02.01.2022 This Is how our brain perceives pain.

02.01.2022 Runners world on line...useful information!

01.01.2022 High intensity non incidental physical activity ... Sounds good!

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