Matt Voyles Myotherapy & Massage in Melbourne, Victoria, Australia | Medical and health

Matt Voyles Myotherapy & Massage

Locality: Melbourne, Victoria, Australia

Phone: +61 498 135 462

Address: Apartment. 204, 4 Bik Lane, Fitzroy North 3068 Melbourne, VIC, Australia

Website: http://mattvoylesmyo.com

Likes: 147

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Reviews

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• Medical and health
• Massage therapist
• Alternative & holistic health service

16.01.2022 20 Reformer Pilates classes in 40 days dedicated to the core! I practice what I preach to my clients. Reformer pilates is an excellent way to strengthen your core, improve flexibility and balance, through a series of functional movements in a supervised training session. Many thanks to the wonderful team at KX Pilates Fitzroy.

15.01.2022 What happens when you take away exercise from 3 people that live it and breath it everyday and add in physical activity to 3 people that haven't been inside a gym for a while? In a departure from the usual image obsessed marketing tactics of the fitness industry this remarkable short video documents a journey spanning 12 weeks. The experiment: HowFitFeels demonstrates that the effect of exercise extends well beyond muscle gain and weight loss in ways that you might not expect. (3 min watch on link)

15.01.2022 Many people think dry-needling is acupuncture, but it's not. Explore this key myotherapy technique, the benefits for you, and differences between dry-needling and acupuncture. (2 min read on link).

12.01.2022 Sumo deadlift set under supervision of excellent personal trainer Laughlin Cargnali. One of my favourite strength exercises - hits multiple muscle groups in the posterior chain, good for hip mobility and the upright stance is lower back friendly. Laughlin’s insta link:... www.instagram.com/l.cargnali_fitness

07.01.2022 Myotherapy WORKS to manage lower back pain. From debilitating back pain to a return to the gym in 3 months. Read about Rob’s journey in 1 min.... Sep 2018: Rob suffers L3 disc prolapse, told to rest and that surgery may be required ... Oct 2018: Spinal injection to block nerve root pain largely ineffective Oct-Dec 2018: Begins weekly myo sessions to relieve pain and learn home exercises to reboot core stability Dec 2018: Client painfree, walking Km each day and back at gym! Rob, your dedication has paid off, well done!