Maxfit Health and Fitness in Belgian Gardens, Queensland, Australia | Sports & fitness instruction

Maxfit Health and Fitness

Locality: Belgian Gardens, Queensland, Australia

Phone: +61 401 284 014

Address: 2/89 Bundock Street 4810 Belgian Gardens, QLD, Australia

Website: https://sites.google.com/site/maxfithealthandfitness

Likes: 1721

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Maxfitters enjoying a meal at The Seaview Hotel on Cheap Tuesday!! #maxfithealthandfitness #cheaptuesday #supportlocal

25.01.2022 GIVEAWAY!!!! Win a 4 x Weeks Free Pass to our Group Fitness Classes!! #maxfithealthandfitness

24.01.2022 Great sesh tonight welcoming our new mates - The Garbutt Magpies Awesome Vibes!!! "A Positive Attitude will lead to Positive Outcomes" #maxfithealthandfitness #allwalksoflife #allfitnesslevels #allages Garbutt Magpies

23.01.2022 It doesn't get much better than this!! #maxfithealthandfitness #townsvilleshines

23.01.2022 Welcome to the Weekend!!!! Come along tomorrow to our Sunday 7am Session! #maxfithealthandfitness #BalancedLifestyle #7daystrialforfree

22.01.2022 The boys rose to the occasion & worked hard for their wins

22.01.2022 Sick Sore Tired ? We GUARANTEE after exercise you will feel better!! Start tomorrow - 7am Session! #maxfithealthandfitness #outdoors #townsvilleshines

20.01.2022 When you get your blood flowing and your body moving, you release endorphins which combat stress!!! #maxfithealthandfitness #wetraineveryday #balancedlife #healthychoices

20.01.2022 This is the charity that Maxfit have raised over $100,000 for.... Cure this form of cancer, itll cure them all. Hot off the Press, achieved via your advocacy & support: https://youtu.be/OGVYfIXTIQ4... Ren (Amy's Dad)

20.01.2022 Don't wait until 1st January to start exercising!!!! We train everyday and believe in a Healthy Balanced Lifestyle! Enjoy Life - you only get one!!! Take advantage of our 7 Days FREE trial!! #maxfithealthandfitness #healthychoices #wetraineveryday #treatyourself

18.01.2022 MIT IT UP MONDAY!! Starting your Day and Week right! Set the mood for a positive week! #maxfithealthandfitness #mondays #healthychoices #townsvilleshines

18.01.2022 Cheap Tuesdays, TACO TUESDAY!!!! $3 Tacos at The Courtyard Townsville - City Lane #supportlocal #maxfithealthandfitness #balancedlifestyle

18.01.2022 To say 2020 was a challenging year is an understatement!! We all had many obstacles we had to overcome but like always we came out stronger and wiser! STRENGTH IS WHAT WE GAIN FROM THE MADNESS WE SURVIVE Here is a glimpse of what our Maxfitters got up to in 2020 #maxfithealthandfitness #fuRONA #outdoors #townsvilleshines #bringon2021

18.01.2022 Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life forever!! #maxfithealthandfitness #maxfitfamily

18.01.2022 Yep!!! We all know some days are harder than others to get going.... but let's be honest... HOW GOOD DO YOU FEEL AFTER A SESSION!!! Smash it out Sunday!!! #maxfithealthandfitness #weekends

17.01.2022 Today MAXFIT went BLUE to show our support for our fellow Maxfitter - Mick O'Grady who is growing a Mo for Movember! He has done an awesome job raising funds for this worthy cause and spreading awareness of men's health issues, such as prostate cancer, testicular cancer, and men's suicide Thank you to all the local Townsville Businesses who have helped us with fund raising and donating gifts/vouchers! It's been a tough year for all but coming together and helping out each other is what we're all about!! Maxfit Health and Fitness Tyrepower Coffee Dominion Elders Townsville Golf Club Procut Meats Gentleman Jones Barber Shop #mokshahouse Beaches Lawn Care #inghamroadseafood Sealink Ferry Terminal #theville #simongeorgefruitandvege #ClassicMeats

17.01.2022 Benefits of a Workout in the Morning Morning exercise will help start your day off right by kickstarting your metabolism, improve cognitive function and getting better rest when you go to bed at night! #maxfithealthandfitness #healthychoices #townsvilleshines #startyourdayright

16.01.2022 Wishing all the Mothers a very Happy Mother’s Day

16.01.2022 Take advantage of our 7 x Days FREE trial!!! We want you to see the variety we do over the whole week! #maxfithealthandfitness #townsvilleshines #outdoors

15.01.2022 RISE & SHINE IT'S EXERCISE TIME!!! #maxfithealthandfitness

15.01.2022 Coaches spray! We're a team & sometimes we all need a bit of a reminder of what we're all there for!

14.01.2022 WEEKEND IS HERE!!!! Sometimes a workout is all the therapy you need!!! GET IN, GO HARD, FEEL AWESOME AND BE PROUD!! #maxfithealthandfitness #weekends #healthybalance

14.01.2022 Don't expect to see a change if you don't make one!!! We know starting something new can be terrifying but here at MAXFIT we know how you feel as we were all the beginner at some stage! We partner you up with an experienced Maxfitter to show you the ropes and to teach you step by step #maxfithealthandfitness #noiinteamwork

14.01.2022 GET UP, LACE UP, SHOW UP AND NEVER GIVE UP! #maxfithealthandfitness #humpday #midweekmotivation

14.01.2022 As a new year is rolling in so do the thoughts and planning for new year resolutions Make 2021 your best year yet! Come try a week at MAXFIT for free and see what we're all about! You will be surprised of the variety we achieve over 7 days and we guarantee each session you will walk away with a sense of achievement #maxfithealthandfitness #allwalksoflife #allfitnesslevels #outdoors #townsvilleshines

14.01.2022 Don't make the same mistake as last year!.... Buy a gym membership & hardly use it.... join us where we'll motivate you & keep you accountable, no matter what obstacles you come across. #maxfithealthandfitness

13.01.2022 A great workout clears everything up mentally, physically, and you just have a better day!!!! #maxfithealthandfitness #healthychoices #sundays

13.01.2022 You have to start Somewhere to get Anywhere! Start tomorrow and join our crew at MAXFIT for an AM or PM Session and your first 7 x Days are FREE!!! #maxfithealthandfitness #allwalksoflife #allfitnesslevels #allages

13.01.2022 Cheap Tuesdays!!!! $10 Rumps at The StreetFront Cafe, Flinders Street #supportlocal #maxfithealthandfitness #balancedlifestyle

13.01.2022 I Appreciate the appreciation mate! Hard work pays off!!! Joely trained 2x Maxfit sessions most days for the last 2 months plus extra boxing training & sparing so he could go into this fight prepared to fight hard twice in the one night & be prepared for a war if he had to. Train hard fight easy!

11.01.2022 Great work today crew!!! That was a real cracker of a session that pushed you both Physically and Mentally!! #maxfithealthandfitness #allwalksoflife #healthylifestyle

11.01.2022 Can't decided what to get Dad for Father's Day? See our friends at First Things First Wellness Centre and they can help you out with a great gift voucher! https://firstthingsfirst.com.au/ #firstthingsfirst #supportlocal #maxfithealthandfitness

11.01.2022 Nat has improved in leaps & bounds!! She's lost a lot of excess weight & become Stronger, fitter, faster! After having conversations with her I realise that she just had a switch in her mindset to just get it done one way or another! She has overcome those life struggles that once would've been excuses & turned them into challenges! She faced fears that she used to shy away from, & found ways over any obstacles that got in her way! ... All while working around an immobilising condition that I can vouch for as hard to do which is arthritis. Well done Nat, "Battle on" & keep up the good work! Built to last! Max.

10.01.2022 We've got that Friday Feeling!!!

10.01.2022 Happy Father's Day to all the Dads out there!! Enjoy your day!!! #maxfithealthandfitness

10.01.2022 Monday PM Crew Finished off with a swim sesh - Perfect for these hot summer days!!! #maxfithealthandfitness

10.01.2022 Sometimes a workout is all the therapy you need!!! GET IN, GO HARD, FEEL AWESOME AND BE PROUD!! #maxfithealthandfitness #weekends #healthybalance

10.01.2022 What are you up to this weekend? Come and try one of our weekend sessions and see what we're all about We won't just give you that session for free!!! We will give you 7 days as we want you to see the variety we do over the whole week! #maxfithealthandfitness #townsvilleshines #outdoors

10.01.2022 Looking to try something different this weekend?? Come and try one of our weekend sessions and see what we're all about We won't just give you that session for free!!! We will give you 7 days as we want you to see the variety we do over the whole week! #maxfithealthandfitness #townsvilleshines #outdoors

09.01.2022 Sometimes you just have to...... LET GOBE SILLYHAVE FUN !!! Surround yourself with positive people!!! #maxfithealthandfitness #MAXFITfamily

09.01.2022 HAPPY NEW YEAR! New Year, New Goals, New You!!! "The secret of Change is to focus all of your energy, not on fighting the old but on building the New!" 2021 Here we come!!!! #maxfithealthandfitness #newgoals #noexcuses

07.01.2022 The only bad workout is the one you didn't do!!!! Just get in and get the job done!! All our sessions are designed so they can be modified for any fitness level and any injuries #maxfithealthandfitness #starttheweekright #healthylifestyle

07.01.2022 It's not Goodbye... It's See you later.. to one of our regular Maxfitter's, Gav. It's been a pleasure training with you over the years and we wish you and the family all the best on the move! What better way to earn your Father's Day lunch feast than smashing out a Maxfit Sunday morning sesh!!! Cheers Mate #maxfithealthandfitness #fathersday2020 #earnyourfeast

06.01.2022 Comedy Night and Dinner at The Commonwealth Hotel Townsville Nothing like a good laugh and a few sneaky beers to get you through Hump Day #maxfithealthandfitness #humpdaywednesday

06.01.2022 R U OK?Day is Thursday 10 September and this year's message is 'There's more to say after R U OK?'. Learn what to say next so you can have a conversation that could change, or even save, a life. Visit www.ruok.org.au/join-r-u-ok-day #theresmoretosay

06.01.2022 Let's help out this absolute legend and throw a few dollars his way for a great cause!!!! https://au.movember.com/mospace/14045914

06.01.2022 CONGRATULATIONS Donna Lloyd!!! You are the winner of our 4 x Week Free Pass to our Group Fitness Classes Giveaway I will send you a PM with all the details

05.01.2022 The Maxfit Crew has one last Good Deed they wish to do to see the year out! We have decided to join the "Mayor's Christmas Appeal" and raise funds so we can buy Christmas Gifts for all the Boys and Girls at "Act for Kids" Children who have experienced or at risk of Abuse, Neglect or Homelessness We will drop all the gifts off the week before Christmas Please help us finish this challenging year on a high!! LOCALS HELPING LOCALS #maxfithealthandfitness https://www.gofundme.com/f/maxfit-quotact-for-kidsquot

05.01.2022 Check out what our Maxfitter's have been up to lately Come in for a free session and see what we're all about!! #maxfithealthandfitness

04.01.2022 Ran into Tszyu while down the strand just now. Such a humble dude like his dad #bigfanofboth I'm a big fan of Horn too so its hard to pick a side... I guess just want to see a good fight. Predictions anyone? If it goes the distance I think Tsyzu will out box Horn but if Horn lands one of his big shots it could be all over or at least slow him down for a closer scored bout. #cantwait #fightfannotviolencefan #thesweetscience

03.01.2022 Sometimes it seems the only way to keep your health is to eat what you don't want, drink what you don't like and do what you'd rather not.... at least until you get to where you want to be, then you're on easy street.... ''maintenance' 'balance'. #maxfithealthandfitness #healthychoices

03.01.2022 Work with our Townsville weather and don't hide indoors away from it!!! What better way to start your Sunday morning than with some Boxing, Stair Runs, Body Weight Exercises, Rock Climbs a Swim and Weights! #maxfithealthandfitness #townsvilleshines #allwalksoflife #allfitnesslevels

03.01.2022 Maxfit Health & Fitness- Anyplace, Anytime, Anywhere! If you are looking for a change.... Here it is!!!!!!! Come and try a session - We want you to see the variety we do so your first week is Free! #maxfithealthandfitness #townsvilleshines #outdoors

01.01.2022 You got that Friday Feeling?? WE HAVE!!!! #maxfithealthandfitness #fridays

01.01.2022 Nothing better than starting your day with a bit of cardio! #maxfithealthandfitness #weekends #fun #healthychoices

01.01.2022 If you wait for perfect conditions you'll never get anything done!!!! Shine, hail or 'RAIN' You'll see us Maxfitters 'TRAIN'! 365 Days a year!!! #maxfithealthandfitness #outdoors #townsvilleshines #healthychoices

01.01.2022 Working out might feel like a burden at first, but if you stay consistent exercising will become a part of you and will feel like therapy!!!! Don't wait for another "Monday" to start .... We train everyday!!! Start Today!!!! #maxfithealthandfitness #humpday #midweekmotivation

01.01.2022 Surround yourself with people who empower you to become better!! Healthy Mind, Body and Spirit!! #maxfithealthandfitness #balancedlife #healthychoices