McNae's Martial Arts & Fitness Centre in Rockhampton, Queensland | Coach

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McNae's Martial Arts & Fitness Centre

Locality: Rockhampton, Queensland

Phone: +61 427 285 645

Address: U/6 35 Bridge Street 4701 Rockhampton, QLD, Australia

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25.01.2022 Please be advised that due to contractual work Station 3.1 will not be on tonight. We apologise for the inconvenience

25.01.2022 Don’t forget yoga is on tonight at 5:30pm. Come and recharge the mind, body and soul.

19.01.2022 Who’s hitting what sesh in the morning?Who’s hitting what sesh in the morning?

18.01.2022 Smashing it out at Sweat It Out Saturday

18.01.2022 Just a reminder the centre is closed this Monday for the public holidayJust a reminder the centre is closed this Monday for the public holiday

18.01.2022 Best of luck to the U13 Rocky State Age Netball Team for the Nissan State Age Carnival this weekend. Go and smash em girls

16.01.2022 It’s been a massive week of filming for the United ITF Online National competition with our club putting in 21 competitors. Best of luck to everyone who has entered. #mcnaesmaandfitrepresent #uniteditfaustraliarockhampton #itftkd #uniteditfaustralia

16.01.2022 Soon you will be able to take McNae’s with you everywhere with our very own app. The first test flight stage has been completed and and it’s looking pretty darn good. #futuretrainingishere #mcnaesmaandfit #noexcusesnottotrain

15.01.2022 Group Fitness Classes are back in full swing tomorrow. PM if you are hitting the 5:30am sesh Group Fitness Classes are back in full swing tomorrow. PM if you are hitting the 5:30am sesh

14.01.2022 Fitness Peeps, Closed in shoes must be warn in the centre when using the equipment at all times.Fitness Peeps, Closed in shoes must be warn in the centre when using the equipment at all times.

13.01.2022 The latest version of the McNae’s Martial Arts & Fitness Centre Taekwon-Do Student Syllabus is now available for $15 each. Be up to date with your grading requirements.

13.01.2022 The early bird gets the worm! Legends smashing it out at the 5:30am class #startthedayright #mondaymorninfitness #healthyhappyfitandstrong #mcnaesmaandfit

12.01.2022 Who’s hitting the 5:30am session tomorrow?Who’s hitting the 5:30am session tomorrow?

11.01.2022 https://www.facebook.com/events/155265762727236?acontext=%7B%22event_action_history%22%3A[%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22surface%22%2C%22surface%22%3A%22create_dialog%22%7D%2C%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22surface%22%2C%22surface%22%3A%22permalink%22%7D%2C%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22surface%22%2C%22surface%22%3A%22edit_dialog%22%7D]%7D

11.01.2022 Wishing everyone a Very Merry Christmas and Happy Néw Year. Enjoy the festive time with friends and family and those you hold dear. Stay safe and travel safe.

08.01.2022 Great to see so many seniors at training last night and on school holidays. We had a couple of visitors from Alligator Creek Taekwon-Do as well. #mcnaesmaandfit #itftkd #smashinggoals

07.01.2022 Who’s feeling relaxed? An awesome night of yoga! We all all got the sweats up and the air conditioning was even on lol! Thanks Liz

05.01.2022 You are never too old! Anything is possible.

05.01.2022 Which early birds are hitting the 5:30am upper Bodyweight session tomorrow?Which early birds are hitting the 5:30am upper Bodyweight session tomorrow?

04.01.2022 Just a reminder there is no Taekwon-Do training until the 19th January 2021Just a reminder there is no Taekwon-Do training until the 19th January 2021

04.01.2022 We have our very own sparring sets in! Limited sizes and colours available. $80 for gloves and boots. We have some others on sale for $30 as well.

04.01.2022 It’s been a massive week for Taekwon-Do at MMAFC. Congratulations to the following students and now National United ITF Australia Champions : Individual Patterns 1st Place - Paul Bartholomew 1st Place - Logan Keating... 1st Place SN - Nicholas Daisley 2nd Place - Cheyene Keating 2nd Place - Nikita Nunn 2nd Place - Dannielle Daisley 2nd Place - Brendan Baker 2nd Place - Lillian Duncan 2nd Place - Christine Bartholomew 2nd Place - Jasmine Bartholomew 2nd Place - Isabel Harth 2nd Place - Aleah Hilsabeck 3rd Place - Thomas Harth Multi Breaking 3rd Place - Cheyene Keating Team Patterns 1st Place - Team Blue 1st Place - 6s and 5s 2nd Place - The B Team You all represented the club proudly and should be exceptional proud of your efforts. I feel sorry for the postman

03.01.2022 For those who have entered into the National Championships, recording will be tonight, Tuesday night and Wednesday night at training.For those who have entered into the National Championships, recording will be tonight, Tuesday night and Wednesday night at training.

McNae's Martial Arts & Fitness Centre in Rockhampton, Queensland | Coach