Medical Practice in Neutral Bay, New South Wales, Australia | Family medicine practice

Medical Practice

Locality: Neutral Bay, New South Wales, Australia

Phone: +61 2 9909 1444

Address: Level 1, 156 Military Road 2089 Neutral Bay, NSW, Australia

Website: http://www.neutralbaymedicalpractice.com.au

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25.01.2022 Happy Womens Health Week! Are you exercising your pelvic floor?

24.01.2022 It's World Diabetes Day! Today is about raising awareness of the impact that diabetes has on the family and support network of those affected, and promoting the role of the family in the management, care, prevention and education of diabetes.If you or a loved one has diabetes or you think you may have it, please contact our friendly and caring team who are here to help.

24.01.2022 Do you know what causes bowel cancer? Find out here https://bit.ly/2RwV9qw #bowelcancerawarenessmonth

22.01.2022 1 person every 5 hours will die from melanoma in Australia! The Cancer Council recommends adults should check their own skin and moles every 3 months. If youre concerned about your skin cancer risk or notice anything on your skin thats changed in size, shape or colour, see your GP straight away.

21.01.2022 Looking for a GP that suits you? Finding the right doctor and medical practice can make a significant difference to your health and wellness for the long term. Here are some useful things to consider when making that important decision. https://bit.ly/2VOwG5y

20.01.2022 Spring has sprung, time to get active If youve been guilty of exercising less over the winter months, then this is the perfect time to spring clean your fitness routine and get active again. Here are some great tips to start moving more and get in shape for summer and life! https://bit.ly/2k8B7WZ

19.01.2022 Breast Cancer Awareness Month Did you know 53 Australians are diagnosed with breast cancer every day? The good news is, its treatable. Early detection helps save lives. Please see you doctor if you have any concerns.

19.01.2022 Do you have a chronic illness? We have highly qualified and experienced General Practitioners and nurses who can effectively manage chronic diseases and we can provide management plans to patients who suffer with a chronic medical condition. Find out more here https://www.neutralbaymedicalpractice.com.au/chronic-illness

18.01.2022 Meet Dr Harry Nespolon Dr Harry Nespolon has more than 30 years experience in general medical practice. He is the current President of the Royal Australian College of General Practitioners. Harry enjoys all aspects of general practice and in particular skin cancer and procedural general practice (including IUD and Implanon) insertion. Harry also consults at the CBD Medical Practice. Book an appointment today!

17.01.2022 Winter is here, which means flu season is at its peak Reduce your risk of flu by getting a flu shot, sneezing into your elbow, cleaning your hands regularly and staying at home if youre sick. Don;t delay, book your flu shot today!

17.01.2022 Happy Fathers Day! We wish all our wonderful dads a very happy fathers day. We hope you have an amazing day spent with your loved ones.

16.01.2022 Sleep Its such a precious commodity, are you getting enough? Find out how exercise can help you sleep better and the health and wellness benefits that come with some extra quality shut eye. https://bit.ly/303gHP6

16.01.2022 Happy long weekend We hope you have a fantastic long weekend, the practice will reopen on Tuesday as usual after the public holiday.

16.01.2022 Dont forget when immunisations are due, download the free Save The Date To Vaccinate app

15.01.2022 Measles alert! Please contact us if you have any concerns.

14.01.2022 R U OK? Trust the Signs, Trust your Gut & Ask R U OK? Its R U OK Day and this year its all about urging everyone to feel confident they know the signs someone might need support by listening to what theyre saying, seeing what theyre doing or knowing whats going on in their life. Whenever you notice a change, no matter how small, we want you to trust your gut and start an R U OK? conversation. View here for more info on the signs to watch out for https://www.ruok.org.au/signs

14.01.2022 Get tested this National Diabetes Week! Type 2 diabetes results from a combination of genetic and environmental factors. The risk is greatly increased if you have high blood pressure, are overweight or obese, do insufficient physical activity or eat a poor diet. Book an appointment today! #nationaldiabetesweek2019

14.01.2022 Lung disease-what to watch out for Almost 1 in 3 Australians has a lung disease, yet many people tend to put the symptoms down to getting older or being unfit. Getting an early diagnosis is critical to improving outcomes and saving lives. Find out about the symptoms to look out for in our latest blog article #lungcancerawarenessmonth https://bit.ly/2KDzpa3

14.01.2022 World No Tobacco Day! Exposure to tobacco affects the health of peoples lungs worldwide. These include: -Lung cancer. Tobacco smoking is the primary cause for lung cancer, responsible for over two thirds of lung cancer deaths globally. -Chronic respiratory disease. Tobacco smoking is the leading cause of chronic obstructive pulmonary disease (COPD) - Infants exposed in-utero to tobacco smoke toxins, through maternal smoking or maternal exposure to second-hand smoke, frequ...ently experience reduced lung growth and function. Young children exposed to second-hand smoke are at risk of the onset and exacerbation of asthma, pneumonia and bronchitis, and frequent lower respiratory infections. -Tuberculosis (TB) damages the lungs and reduces lung function, which is further exacerbated by tobacco smoking. Want to quit?, contact your GP they are here to help.

12.01.2022 Its World Diabetes Day! Today is about raising awareness of the impact that diabetes has on the family and support network of those affected, and promoting the role of the family in the management, care, prevention and education of diabetes.If you or a loved one has diabetes or you think you may have it, please contact our friendly and caring team who are here to help.

11.01.2022 Could you have thyroid issues? Are you familiar with how your thyroid affects your health? Thyroid Awareness Week aims to educate all Australians about the importance of good thyroid health and role of hormones in controlling our metabolism. If you have any concerns please see your GP. #thyroidawarenessweek https://www.neutralbaymedicalpractice.com.au/

11.01.2022 Our own Dr Harry in the news discussing mental health prevalence in Australia. https://ab.co/2kJrXkg

10.01.2022 Wholegrain heroes Along with moving more, having a balanced diet is crucial for both health and happiness. Learn more on wholegrains and why theyre worthy of a place on your plate. #womenshealthweek https://jeanhailes.org.au/news/wholegrain-heroes

09.01.2022 This article looks at the best cancer-fighting foods and explains the science that supports these claims. https://www.medicalnewstoday.com/articles/324193.php

09.01.2022 FREE SHOTS FOR THE KIDDIES Did you know that all NSW children aged six months to under five years of age are able to have a free influenza shot? Book an appointment today!

06.01.2022 Do you have a pre-existing medical condition? Talk to your GP about getting a FREE flu shot and fight flu this season.

05.01.2022 Do you know someone recovering from cancer? Research shows that exercise could make all the difference by helping to boost energy levels, minimise side effects and even enhance the recovery process. Find out more here and feel free to forward to friends https://bit.ly/2PNkZrw

05.01.2022 Looking to lower your blood pressure? Find out how here https://bit.ly/2Qsxg4V

04.01.2022 When did you last have a skin check? More than 2,000 people in Australia die from skin cancer each year, and Cancer Council estimates that Australia spends more than $1 billion per year treating skin cancer, with costs increasing substantially over the past few years. However, most skin cancers can be prevented by the use of good sun protection. Thats why this National Skin Cancer Action Week, all Australians are urged to use the five forms of sun protection. These are to:... -slip on sun-protective clothing -slop on SPF30 (or higher) broad-spectrum, water-resistant sunscreen -slap on a broad-brimmed hat -seek shade -slide on sunglasses. A combination of these measures, along with getting to know your skin and regularly checking for any changes, are key. Book your skin check today!

04.01.2022 TIME FOR A MAN CHECK? Its Mens Health Week and this years theme is keeping boys and men healthy. We all know that its common for men to skip the doctor until you become sick, injured or are faced with a serious health problem, so get proactive and get to know your doctor this Mens Health Week. Book an appointment today!

03.01.2022 More and more Aussies are visiting the GP for their Mental Health. Dr Harry featured on Channel 10s "The Project" last night, click here to view footage. https://bit.ly/2kUxm82

03.01.2022 National Pain Week | Many people live with chronic pain 24/7. It is debilitating, exhausting and has an impact on all parts of a persons life. If you are suffering from chronic pain, please see your GP, they are here to help. #nationalpainweek2019

02.01.2022 Meet Dr Harry Nespolon Dr Harry Nespolon has more than 30 years’ experience in general medical practice. He is the current President of the Royal Australian College of General Practitioners. Harry enjoys all aspects of general practice and in particular skin cancer and procedural general practice (including IUD and Implanon) insertion. Harry also consults at the CBD Medical Practice. Book an appointment today!

02.01.2022 Spring allergies Sneezing, runny nose, itchy throat, watery eyes welcome to spring, and the arrival of peak hay fever season! View our handy hints for hay fever management in our latest blog article https://bit.ly/2n22dAf

02.01.2022 We are open on Saturday 5th October as usual and we will be closed on Monday 7th October for the public holiday, we hope you have a fantastic long weekend!

01.01.2022 Looking for some winter warmer inspo! Check out some tasty and nutritious recipes from the Heart Foundation here. Enjoy https://bit.ly/2JYMmMW

01.01.2022 OS visitors welcome! Medical treatment is available and affordable to our overseas student patients or international visitor patients who have Allianz Global Assistance OSHC/OVHC. Find out more here https://www.neutralbaymedicalpractice.com.au/overseas-visit

01.01.2022 Are you feeling stressed? you arent alone