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25.01.2022 As you may know, the sun is the best source of vitamin D. Are you getting enough vitamin D in winter? Studies found that those people with more fat had lower vitamin D levels than those with less fat. Foods with vitamin D include Cod liver oil Sardines... Tuna Salmon Egg yolk Fortified milk and yoghurt Fortified cereals See more

25.01.2022 Thinking of losing weight by controlling your intake? Here is a way to find out how much you need. BMR calculates the energy a human body needs to perform its most basic life-sustaining functions. Never eat less than this much, otherwise you will find it harder to lose weight. #healthylife#health#diet For vitamins you can not gain from your diet food, use medisum multivitamins #medisumvitamins helps your body to overcome the stagnant period of weight loss#healthlife Check th...e link to get more info about our vitamins! https://www.medisum.com.au/product/trim-womens-multivitamin/ See more

24.01.2022 If you take Orlistat (alli) for weight loss, make sure to get some vitamin supplements, because the orlistat contributes to deficiency in fat-soluble vitamins, such as vitamins A, D, E and K.

23.01.2022 Bananas are a healthful addition to a balanced diet, as they provide a range of vital nutrients, which may help reduce and stabilize blood sugar levels. They are also a good source of fibre that can help you feel full for longer.

23.01.2022 We create our TRIM multivitamin to tailor-make for men and women. medisum mens TRIM multivitamin has Selenium and higher content of VE and zinc, compared to womens TRIM multivitamin. It can not only help reduce fat and increase muscle mass, but also fight fatigue and boost your energy.

22.01.2022 Our friend Ash, who is a full-time tradie, has been taking medisum mens multivitamin to help support him in his very active lifestyle. This product helps men to reduce fat and increase muscle, perfect support for an energetic busy life.

21.01.2022 medisum1+1 is scientifically formulated to restrict absorption of fat and carbohydrate. Lets see how the part of fat eraser works.

20.01.2022 The Alibaba E-Commerce Expo commnced in Sydney last Friday gave medisum the opportunity and know how to access China's ever growing online customer base.

20.01.2022 When you approach food by thinking about what you should be eating each day, rather than what you cant have, you will feel more positive about your diet and not need to resort to snacking.

20.01.2022 Our shopping event is on! We have prepared special presents for your Christmas! Make a new order by December 20 and enjoy the free gifts! Check the link and discover our famous products! ... https://www.medisum.com.au/

18.01.2022 Vitamins are required for the body to function properly, even if only a small amount is needed. Lack of vitamins can be a cause of diseases such as scurvy, bleeding disorders and beriberi. It can affect the human heart and circulatory system, damage the nerve, lead to decreased muscle strength and cause weakness and fatigue. There're lots of vitamins that are essential for life. Most people cannot obtain all of them from their usual diet, especially people who wants lose wei...ght and can't eat too much, or people who are too busy to prepare a large, healthy meal that contains all the essential nutritions for the human body. A solution is to take one #medisummultivitamins tablet each day - a small tablet provides all the essential vitamins you'll need. It can also help people in a diet to overcome their stagnant period of weight losing. Medisum Multivitamin contains Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, calcium pantothenate, biotin, Folic acid, ferrous fumarate, iron, zinc oxide and Selenomethionine (which is in the Men's Multivitamin only). Here is the link to Medisum Men's Multivitamin https://www.medisum.com.au/trim-mens-multivitamin/ #medisum #vitamins #multivitamins #diet #healthy #healthydiet #weightloss #weightlossdiet #weightlosstips #weightmanagement #vitaminforlife #vitaminwoman #vitaminmomen #vitaminman #vitaminforhealth #vitaminforher #vitaminforhair #mensvitamins #vitamin #vitaminc #vitamink #vitaminforskin

17.01.2022 It has been proved by this experiment that our carb remover from TRIM 1+1 can well inhibit the bodys absorption of starch, thereby reducing the intake of sugar and controlling body weight.

17.01.2022 Belly fat is not just a problem because it can look bad. Having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease. Here are 6 simple ways to lose belly fat based on science. https://www.healthline.com//6-proven-ways-to-lose-belly-fat

16.01.2022 Do you know that poor sleep might increase hunger and weight gain? Eat well and sleep well.

13.01.2022 For people who wants to lose weight #weightmanagement #weightloss #weightlosstips #weightlossdiet , it is vital to pay attention to how much they eat. #livinghealthy The picture above shows the different amount of energy in different types of food #foodenergy . Fats and oils can provide a large amount of energy which requires more excersise to consume. For people who aims to lose weight #weightcontrol #lose-weight , it is better to eat food containing proteins than fat #diet .... But! Do not eat too much proteins since it can be converted to fats and stored in your body. #selfcarematters #healthyfood You might be asking, what if I ate a gigantic meal and it's already too late when I realize? Totally fine! #medisutrim1+1 contains two parts, FAT ERASER and CARB REMOVER. FAT REMOVER helps to remove the excess fats in your body and makes you healthier. #healthlifestyle #activelife #medisum #naturalingredients #GTAapproved Here is the link to more info of Trim 1+1. https://www.medisum.com.au/1-plus-1/

13.01.2022 What is a balanced diet? Heres an easy chart showing you how to do it! 1/4 Carbohydrate 1/4 Protein... 1/2 Vegetables and fruits and dont forget to smile!

13.01.2022 Our TRIM multivitamins has vitamin K2, an essential fat-soluble vitamin that has higher bioavailability. Vitamin K depletion may occur during weight loss treatments. K2 directs calcium to the bones and helps prevent osteoporosis.

11.01.2022 Veggies Vegetables are healthy, but they’re not everyone's favorite. Especially when we’re already so used to eating fast food. But switching to a much healthier lifestyle isn't as difficult as you’ve imagined. You might dread to have large helpings of vegetables on your plate, or always eat more than you’ve planned to. It's extremely difficult for people to change their eating habits in a short period of time. #healthlifestyle Use #trim1+1 take the CARB REMOVER before your meal to reduce the absorption of carbohydrates, take the FAT ERASER with your meal to decrease the amount of fat absorbed from your meal. Get fit to prepare for a brand new year, we still have time! #healthy Check the link and get more info of Trim 1+1 http://shop.medisum.com.au/medisum-trim-1-1/

11.01.2022 TRIM 1+1 is a combination of plant CARB REMOVER and natural FAT ERASER. It not only restricts the absorption of starch but also absorbs and expels oil. A perfect solution to obesity caused by sugar and fat.

11.01.2022 Looking forward to sunny days? When our skin is exposed to the UVB rays in bright sunlight, we produce vitamin D, which helps us slim down by signalling our brain and stomach.

10.01.2022 Have an urgent need to become slimmer before you meet your relatives or future parent-in-laws when its reaching Christmas? Stop drinking soft drinks right now!!! #diet Your drinks should only be selected from the list above #dietdrinks There is another way that can make your life easier after you have been working so hard this year. #trim1+1 contains two parts that decrease the amount of carbohydrates absorbed from the food, and reduce the absorption of fat from food. With FAT ERASER and CARB REMOVER You can now go to your friends' end of the year party, and have something you really like. Enjoy yourself! #christmas Click the link below and check our beautiful product. http://shop.medisum.com.au/medisum-trim-1-1/

09.01.2022 Veggies Vegetables are healthy, but theyre not everyone's favorite. Especially when were already so used to eating fast food. But switching to a much healthier lifestyle isn't as difficult as youve imagined. You might dread to have large helpings of vegetables on your plate, or always eat more than youve planned to. It's extremely difficult for people to change their eating habits in a short period of time. #healthlifestyle Use #trim1+1 take the CARB REMOVER before your meal to reduce the absorption of carbohydrates, take the FAT ERASER with your meal to decrease the amount of fat absorbed from your meal. Get fit to prepare for a brand new year, we still have time! #healthy Check the link and get more info of Trim 1+1 http://shop.medisum.com.au/medisum-trim-1-1/

09.01.2022 Don't skip your lunch even when you're losing weight.

08.01.2022 Vitamins are contained in a variety of food. Usually, for people who aims too lose weight, the few types of fruit that they eat does not contain all of the vitamins that are essential to the human body. #multivitamins Not only for people who wants to lose weight, most of us are not able to obtain vitamins that are required to maintain a healthy physique just by our diet. But there is no need to eat a huge variety of fruits everyday. All you need is #medisummultivitamins which contains all the essential vitamins. #medisum is made differently for both genders to suit their requirements. #Medisummultivitamins helps people who are on a diet to overcome their stagnant period of weight losing. A brand new life is awaiting! #healthlifestyle Here! More info about our vitamins! https://www.medisum.com.au/product/trim-womens-multivitamin/

07.01.2022 Well done is better than well said.

06.01.2022 Tip: Take advantage of any chance to be active throughout the day. Take a 10-20-minute walk at lunch time or replace your coffee breaks with exercise breaks.

06.01.2022 Passionfruit is a low-calorie, high-fiber fruit that may benefit blood pressure and insulin sensitivity, potentially making it ideal for weight loss.

06.01.2022 People who are overweight are more likely to suffer from vitamin deficiency than lean people. Our TRIM Womens Multivitamin is specially designed for women, containing a variety of vitamins and minerals that can reduce deficiencies. Check the link to get more info about our product! https://www.medisum.com.au/trim-womens-multivitamin/

06.01.2022 What is your choice? Left or Right?

05.01.2022 Just begin to be a runner? Here are some tips for easily improving your running https://www.onsport.com.au//9-super-easy-running-tips-for/ To ensure that your body is prepared for running, dont forget to replenish enough nutrients! Our little blue pill contains 11 essential nutrients and vitamins to fight fatigue and supports the bodys resistance to stress. Check the link to get more info about this amazing product! ... https://www.medisum.com.au/product/trim-mens-multivitamin/

05.01.2022 Have you tried our famous product Medisum Trim 1+1? This video demonstrates how Trim 1+1 can help us reduce the absorption of fat in the digestive system.

03.01.2022 Have a great weekend ahead!

03.01.2022 Need to boost energy? Our little blue pill contains 11 essential nutrients and vitamins to fight fatigue and build up general vitality for men. It also supports the bodys resistance to stress.

01.01.2022 Trans fats, as one type of saturated fat, are mostly found in deep-fried food and can increase the risk of heart disease. this fact has never stopped people from eating chips and fried chicken. But instead of letting your body absorb all the unhealthy fats, the FAT ERASER (Part of #medisumtrim 1+1) helps to consume some of the fats in unhealthy foods eaten by you. #medisum aims to bring you a better life #chips #unhealthyfood #friedchicken #deepfriedchicken #healthylifestyle #healthyliving #weightloss #weightlosstips Medisum Wellness Community Medisum

01.01.2022 Does your fridge have rainbow juices? Why not give yourself a colorful treat!

01.01.2022 Eggs are a cheap but incredibly nutritious food. They contain relatively few calories, but they're packed with proteins, vitamins, minerals, healthy fats and various trace nutrients.