Meditation and Yoga in Melbourne | Other
Meditation and Yoga in Melbourne
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24.01.2022 Mysticism is a never-ending endeavour to find a link between the finite and the infinite. It is a never-ending yearning by human beings. The systematic practice to engage in this endeavour is called Yoga. This practice is the birthright of every human being.
20.01.2022 A beginners workshop on 3rd March 2012. The cost is $20 per person or $30 for two people.
08.01.2022 Asana means a posture giving physical comfort and mental composure. This asana is called the Cobra. Lie on your stomach. Place your hands facing down on the floor beside your ears. Supporting your weight on your palms, push up and raise the chest, looking up towards the ceiling. Breathe in while rising, and hold Cobra your breath in that position for 8 seconds. Come down to the original position while breathing out. Practice eight times.
