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Free Meditation Blue Mountains

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24.01.2022 https://youtu.be/DE7mNe6lRL0

23.01.2022 Love this book!! A fantastic concise read by Dr Ramesh Manocha , he explains how only the Sahaja Yoga technique can take you beyond mental acrobatics and concepts , check out excerpts below for classes in your area go to freemeditation.com.au

21.01.2022 Subtle body diagram

19.01.2022 Enjoy the benefits of meditating at home with our online guided meditations

19.01.2022 Cant make it to one of our programs? no worries !.. some great resources available Also look for Sahaja yoga apps to download too

18.01.2022 Do you meditate? Can you even meditate? Turns out that meditation is a state to be achieved and true meditation is not really an activity you can perform. https://zcu.io/h1Ci

14.01.2022 Only 4 more sleeps!!

13.01.2022 The real Yoga. A compilation of 3 talks by Shri Mataji describing how real Yoga is the spiritual union attained through self realisation and meditation. Enjoy these beautiful words of wisdom.

11.01.2022 Meditation can unleash your potential for good mental and physical health, and help you to live fully and joyfully in the present moment

08.01.2022 Starting this Saturday !! All welcome, join in anytime, Sahaja Yoga Meditation is always free. Check out the website for more details go to freemeditation.com.au

05.01.2022 So great to see the dam full again be immersed in the nature the most idyllic location we could find for our Saturday morning meditation class 9-10am Join in anytime