Meg Barrett Doula Service | Pregnancy care centre

Meg Barrett Doula Service

Phone: +61 422 275 500

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24.01.2022 Crying is a late hunger cue!

23.01.2022 2) Kissing your baby will change your breast milk That irresistible urge to plant kisses all over your baby will also help to boost her immune system: when you ...kiss your baby, you are sampling the pathogens on her skin which are then transferred to your lymphatic system where you will produce antibodies to any bugs. These antibodies will then pass through your breast milk to your baby and boost her immune system. https://www.boobiebikkies.com.au//11-amazing-facts-about-/?

21.01.2022 THIS LIBRARY WAS CREATED in FEBRUARY 2020. The posts were crated using information published in The Lancet on February 12, 2020. Our understanding of COVID-19 c...ontinues to evolve. _________________ As our community prepares to face a new and novel virus we need to be prepared - not just for the virus but for people's anxieties and fears. One of the most important things we can do as providers and advocates is to empower people with information. When we all have the facts it's easier for us to make informed decisions. http://nationalperinatal.org/COVID-19/ DISCLAIMER: The global picture of COVID-19 is a fluid, evolving situation and although we will endeavor to stay as updated as possible, the information posted here may not reflect the latest news and practice guidance. #corona #coronavirus #pregnancy #verticaltransmission #neonate #COVID-19

20.01.2022 The key is protection! http://bit.ly/2VsqnD8

17.01.2022 This is the colostrum I expressed and stored during my final weeks of pregnancy. This is called Antenatal Expression. :... has antibodies & white blood cells which builds a healthy immune system creates a tough coating in babys stomach and intestines to protect from germs causing an illness it acts as a laxative to help baby pass its first poops helps prevent jaundice and removes harmful waste gives babys brains, eyes and heart the right blend of nutrients(high levels of protein,salts, fats, and vitamins) easy to digest prevents low blood sugar I created an Ebook on the art of Antenatal Expression! ’ : what colostrum is reasons why you should express colostrum in late pregnancy how to express colostrum during pregnancy, how often and when to start how to store the colostrum how long the colostrum will last when your baby may need the stored colostrum how to defrost the colostrum how to feed the colostrum to your baby AND MORE! : EVERYONE, including birth workers : Learning to express colostrum during pregnancy is a useful skill for all mothers. There are also benefits to saving expressed colostrum if your baby is likely to need special care after birth.....In the early days, it’s important that your baby receives only your milk. If the unexpected happens and you and your baby are separated, or if your baby has feeding difficulties or health problems https://www.bumpsandboobs.com/antenatalexpression/ebook See more

15.01.2022 Here is a Conversation article I wrote with Professor David Ellwood over the weekend on COVID-19 and pregnancy, birth and immediate postnatal care. I am mindful... there is so much anxiety out there that we need to calm this down, especially for pregnant women. I hope this is helpful and you can refer women to it. Stay strong all and please share so we get some balance out there. See more

15.01.2022 How do contractions change the shape of your uterus during labor? Contractions pull the uterus upwards to increase the density of the fundus, the top portion of the uterus, so that it is more powerful when pushing your baby out! Watch the video to learn more!

15.01.2022 Rising and falling... surrendering to the rhythm of the waves. Enjoy the ride! (Yes, you can!) Melissa x

14.01.2022 If any of the gorgeous Mummas I have supported think they would like to help the ADC please let them know, that is where I did my doula study. Thanks

13.01.2022 Birth is normal. You are powerful. You've got this.

12.01.2022 How nice are the baths at the new St George Public Hospital birth unit? Gone is the old birth centre sadly, but with every room having a big round bath with a g...orgeous nature scene surrounding it, (oh and not to forget the STRIPPER POLE!!!!), every woman who births here can potentially have an amazing water birth. #naturalbeginnings #doula #doulasydney #sydneydoula #stgeorge #stgeorgehospital #stgeorgebirthunit #waterbirth

09.01.2022 Early Happy Mothers Day wishes...to all the gorgeous Mumma’s I’ve met and supported.

06.01.2022 Current guidelines from Australia...keep mothers and babies together.

06.01.2022 How prepared for breastfeeding are you? Take the quiz and find out!

05.01.2022 Another midpelvis opening that I love is stair climbing!! I’m not sure all my clients love it as much as me though... Sideways walking up stairs incorporates t...he elements of midpelvis opening: sideways and uneven hip movements. I recommend holding onto the railing and having your supportive partner walk lower on the stairs than you as an additional source of support. You can also try double steps if your mobility and strength allow for it! I would still step down with single steps, but explore it!

05.01.2022 Baby windy? Constipated? check out this simple tummy massage. See my baby massage video and learn how to introduce massage and give your baby a full baby massage. https://www.shopwithpinky.com/pinky-mckays-baby-massage

05.01.2022 Here is my much-loved #4thTrimester image that explains this key stage in a new baby’s life so simply. #carryingmatters #buildahappybrain

03.01.2022 As many hospitals and family health services are cancelling prenatal classes and groups due to the COVID-19 crisis, online education and support is becoming mor...e important than ever. Pregnant women and breastfeeding mums are in need of reassurance, gentle guidance and encouragement to trust their instincts so that they can be in control of their labour, birth and breastfeeding journey. The Thompson Method, by Dr Robyn Thompson (PhD), midwife and M&CHN with 45+ years experience, is an evidence-based and gentle approach to breastfeeding with a video based online program. The aim is to provide women with education for their parenting journey from pregnancy, labour, birth, breastfeeding through til weaning. But the best part is the FREE LIFETIME MEMBERSHIP to the Breastfeeding Club with regular live Q&A sessions with Dr Robyn and her professional team. Ask a question and receive a response from a reliable source. As a member of The Breastfeeding Club, you’ll feel confident, well informed and prepared during pregnancy and safe and supported when you have your baby in your arms. Download a birth and breastfeeding plan template, know and understand your rights, protect your 3 Golden Hours (immediately after birth) and reduce the risk of nipple pain, low milk volume and other common breastfeeding complications. The Breastfeeding Club LIFETIME MEMBERSHIP is FREE when you enrol in The Thompson Method Breastfeeding Program. Join NOW => https://www.thethompsonmethod.com/breastfeeding-course