Mel Isaacs Yoga in Glen Forrest, Western Australia, Australia | Sport & recreation

Mel Isaacs Yoga

Locality: Glen Forrest, Western Australia, Australia

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25.01.2022 Foot-nurturing flows today feat. modified Chair pose (Utkatasana)

24.01.2022 What self-practice looks like for me. Taking some inspo from this weeks classes and adding some extra fun. Tribe - Bas, J.Cole

23.01.2022 Stone's Throw Yoga is opening in January and there's only a few launch special spots left! Don't miss out - you should have received an email for a link to the deal (check your spam folder!). Send me a message if you can't find it

23.01.2022 Stones Throw Yoga is opening in January and theres only a few launch special spots left! Dont miss out - you should have received an email for a link to the deal (check your spam folder!). Send me a message if you cant find it

23.01.2022 Im so excited to today launch our landing page and socials for the new studio! Id love for you to check out Stones Throw Yoga on Facebook and Instagram, and you can also head over to www.stonesthrowyoga.com.au to sign up to our mailing list. #perthyoga #perthhills #mundaring #mundaringyoga #mindfulness #disconnect #reconnect #nature

23.01.2022 Through exploration and great friends, Ive been discovering even more of the amazing part of the world we call home. Im wondering if anyone would be interested in a bushwalk followed by some light yoga and meditation out in nature? Maybe a picnic afterwards? Let me know if this is an event youd be interested in attending and I can have a think about making it happen.

22.01.2022 Super excited to now be teaching Saturday 10:30am Vinyasa at Sista Fitness Midland every week! Tomorrow well be flowing through backbends and working towards Camel Pose / Ustrasana. Lots of modifications available as always to make sure the practice is safe and fun for everyone!

22.01.2022 Chaturanga Dandasana / 4-Limbed Staff Pose. Its a bastard, isnt it? Ive been working on this pose for so many years and still have plenty to improve on. I still choose to practice it with my knees down on some days or intermittently throughout classes, depending on how I feel. But that is awesome because yoga is about listening to your body and is forever a work in progress...

21.01.2022 Theres a lot of yoga and a lot of love in my family! Meet my 90 year old Grandma, Gloria, and my sweetheart cousin, Emily, who is also a yoga teacher in Cairns, QLD. Heres hoping we are all doing yoga in to our 90th year (and beyond!).

21.01.2022 "My chronic headaches have stopped since I have been coming to your classes" - I cant tell you how ecstatic I was to hear this from a new student recently! Catch me on the mat this week: Monday (tonight) 6:30pm Yin/Yang Faraway Tree Cafe + Yoga Space Wednesday 6:30pm Yin/Yang @ Faraway Tree... Thursday 6:45pm Candlelight Yin/Yang Empowered Centre Saturday 8:15am Vinyasa @ Faraway Tree 10:30am Vinyasa Sista Fitness Midland All classes 1hr. Faraway tree class bookings via link in profile (or www.melisaacsyoga.com), Empowered & Sista Fitness via the studios themselves. . Namaste & pain-free heads

20.01.2022 Just this week - catch me this morning (Friday) 10:30 - 11:45am for Vinyasa Slow, and tomorrow 7:30 - 8:45am for Dynamic Vinyasa Flow. I love this gorgeous plant-filled space - Yoga Centred

19.01.2022 No class this Saturday as Ill be down south - but classes are running as per usual on Monday and Wednesday this week and next. See you there!

18.01.2022 The journey from Crow to Tripod Headstand - fun when you achieve it, but imperative to develop strength and warm up appropriately. . You wont see me drop this in to a one-hour Vinyasa class as its just not safe unless someone already has these poses under their belt. If you want to start to learn how to practice safely for these trickier poses keep an eye on the page as Im keen to run an inversion workshop! . Workshops run longer, allowing for extra preparation poses and warm ups, and more time giving individual attention to students. Ill always provide varying options so youll never be forced in to something youre not comfortable with yet.

17.01.2022 Lots of opportunities to catch me on the mat for a bit of this in the week ahead! Monday 6:30 - 7:30pm Yin/Yang Faraway Tree Cafe + Yoga Space... Tuesday 9 - 10am Yin/Yang The Vines Resort & Country Club 7:15 - 8:30pm Gentle Flow Yoga Centred Wednesday 6:30 - 7:30pm Yin/Yang @ Faraway Tree Thursday 6:45 - 7:45pm Candlelight Yin/Yang Empowered Centre Saturday 8:15 - 9:15am Vinyasa @ Faraway Tree 10:30 - 11:30am Vinyasa Sista Fitness Midland Sunday 8 - 9:15am Vinyasa slow @ Yoga Centred Phew! Cant wait to see familiar faces and meet some new ones, too.

16.01.2022 You've got the opportunity to come practice with me for two cover classes at Yoga Centred Kalamunda! THIS Sunday 27 October 8 - 9.10am Vinyasa Slow Friday 8 November 9 - 10:15am Yin/Yang... See you there!

16.01.2022 One of my favourite Leunig cartoons. It can be so easy to distract ourselves with smart phones and tv and alcohol and (insert anything else here) rather than allowing ourselves to just FEEL. Feelings are healthy and necessary, whether they come from a happy or sad place.

16.01.2022 Happy International Yoga Day! As a self-confessed skeptic that has never loved the woo, past me would laugh at current vegan yoga teacher me. . Ive since leaned that yoga isnt defined by the woo, nor is the woo necessary for great yoga. Yoga is wonderful for both our bodies and our minds in many, many ways. . If youve never tried yoga, please, do. Let go of any preconceived notions you may have and hit up a class. It might just change your life.

16.01.2022 Youve got the opportunity to come practice with me for two cover classes at Yoga Centred Kalamunda! THIS Sunday 27 October 8 - 9.10am Vinyasa Slow Friday 8 November 9 - 10:15am Yin/Yang... See you there!

12.01.2022 If youre looking for something to do on a chilly Friday night check out tonights Women, Wine and Winter Wellness event! Hosted by our very own local Glen Forrest Naturopath (and Mel Isaacs Yoga student!) Danielle Critchell of Danielle Critchell Naturopathy.

10.01.2022 PUBLIC HOLIDAY YOGA I'm keen if you are! Please book in early to ensure class has enough students and goes ahead! If you're away for the long weekend, I hope you're having an amazing break and I'll see you soon

09.01.2022 This gorgeous piece from @allthelittlethingsau will be joining us in our new yoga space, along with a few other beauties

09.01.2022 Saturday morning Vinyasa classes at Mahogany Creek Hall will be postponed until our new space opens in January . Ive loved sharing Saturday mornings with you and cant wait to kick them off again! For now, we need that time to get your brand-spanking new yoga home beautiful, cosy and ready to host a myriad of classes, workshops, tea and chats . Monday and Wednesday nights continue to run as per usual at the Mahogany Creek Hall. See you soon!

08.01.2022 PUBLIC HOLIDAY YOGA Im keen if you are! Please book in early to ensure class has enough students and goes ahead! If youre away for the long weekend, I hope youre having an amazing break and Ill see you soon

08.01.2022 Happy New Year! Classes are back on running as usual from tonight - look forward to seeing you soon

06.01.2022 Have you joined me at our new space at Mahogany Creek Hall yet? Weve been working low-lighting luscious movement and Yin in the evenings and music-pumping, heat generating flows Saturday mornings. Saturday class now runs at 9am and remember to either BYO mat or let me know if youre interested in purchasing a plastic-free, eco-friendly and super grippy LovEarth Yoga Mats mat (pictured)!

06.01.2022 Looking forward to teaching Vinyasa Slow 8am Sunday morning at Yoga Centred Kalamunda. Come join me tomorrow for a juicy flow lengthening and strengthening the side body.

05.01.2022 Sunday morning self-practice (ft. Cheeky Dog) Surviving the Times - Nas

05.01.2022 Yesterday I found myself at the dentist for the first time in a couple of years (I know, naughty!). They were lovely and I was treated very well, and even though I dont have a dentist phobia, I still found myself feeling uncomfortable and having that icky feeling of just wanting to escape. My yoga practice gave me the tools to be able to step outside my head and observe the feelings I was having, using my breath to sit with the discomfort, knowing it will pass. What we learn from our practice supports and travels with us throughout our lives in the most beautiful way.

05.01.2022 If youre coming to class tonight therell be some of these bad boys waiting for you for noms afterwards. Vegan, gluten free (I think!), (relatively) healthy, and very delicious.

05.01.2022 Looking forward to covering for the amazing Body Heart Wellness at Vital Beat Yoga Midland on Saturday! Join me for a juicy and grounding 4pm Slow Jamz in this gorgeous space.

04.01.2022 Very excited to announce that JB & I will soon be opening our own dedicated yoga space in Mundaring! Check out the second photo to see the bare bones - well be converting this incredible 100yo stone building to be the perfect hub for movement, mindfulness, community, and getting back to nature. With an opening schedule of 14 classes per week (and creche options!), workshops, retreats, and a cosy reception area, youre going to love everything this new location has to off...er. Formally opening January - but current students will be moving over to the new location with me as soon as the main yoga space is ready. Cant wait to take you on this journey with me!

04.01.2022 Winter is here A time for big cups of tea, blankets on the couch and comfort food. And while its tempting to completely cocoon for three months straight, you know youll never regret making it to a yoga class. . Sadly, this Mondays 6:30pm Yin/Yang class will be our last at the Faraway Tree location. From Wednesday 3rd we will be at the Mahogany Creek Hall - just five mins up the road from Faraway. This will be temporary, as JB & I are working on an exciting new space ...in Mundaring as our new permanent home, but its not quite ready yet! . Mahogany Creek is a lovely little spot thats larger than the current space - well have heaters and blankets but make sure you also rug up, because we all know winter in the Hills gets CHILLY! . See you on the mat! See more

04.01.2022 Sunday morning self-practice (ft. Cheeky Dog)

01.01.2022 Its Monday! This week I challenge you to make a mess and have some fun . Monday (tonight!) 6:30-7:30pm Yin/Yang @ Mahogany Creek Hall Wednesday 6:30-7:30pm Yin/Yang @ Mahogany Creek Hall Thursday 6:45-7:45pm Candlelight Yin/Yang @empoweredcentre ... Saturday Vinyasa 9am-10am @ Mahogany Creek Hall 10:30-11:30 Vinyasa @sista_fitness Midland See more

01.01.2022 Plant haul! JB & I are diligently working away preparing for what will be our new permanent yoga space! Itll be a little while longer until we have a specific timeline but that didnt stop me hunting for plants yesterday! .... What indoor plant would give you good vibes in a yoga space See more

01.01.2022 Sadly the gorgeous Faraway Tree Cafe + Yoga Space has now closed () but classes are still running from the space until the end of the month. From July we will be practicing at the Mahogany Creek Hall - only 5 mins up the road! This is likely to only be our temporary space as there may be an exciting announcement to come in the near future...