Melbourne Personal Training in Melbourne, Victoria, Australia | Fitness trainer

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Melbourne Personal Training

Locality: Melbourne, Victoria, Australia

Phone: +61 1300 855 727

Address: 29/20 Commercial Rd 3004 Melbourne, VIC, Australia

Website: http://www.melbournept.com.au

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21.01.2022 Christmas leftovers- there are usually lots and it is very tempting to do a take to of Christmas on Boxing Day! Instead, why not try: - - Turkey Salad- carve up your left over meat and add to lettuce, tomato, cucumber and spring onion. Sprinkle some pomegranate on the top to make it look festive - Bubble and squeak- mash up your left over vegetable, combine with egg and breadcrumbs and cook in a fry pan sprayed with olive oil - Low fat plum pudding dessert- place a small slice of plum pudding in a bowl, top with low fat custard and fresh fruit

16.01.2022 http://www.heraldsun.com.au///story-fn7celvh-1226518052483

16.01.2022 Christmas is that time of year where we all have functions, parties and big meals to contend with. Just because it is the "silly season" doesn't mean you have to undo all of your good work: - - Christmas is 1 Day! Enjoy your big Christmas dinner but don't let it turn into Christmas week/month - Try not to drink your calories- Drink water inbetween drinks - Walk it off! Rather than slumping into a post-gorging nap after Christmas dinner get the family outside and walk around t...he block Most importantly enjoy- It is only one day a year!

15.01.2022 Here are some great tips on how to eat healthy on a budget- http://www.morethanmedication.com.au//Your-budget-wise-gu/

08.01.2022 Sometimes you need to get out of the gym to get a complete workout. http://www.theage.com.au//caveman-fitness-for-the-21st-cen

Melbourne Personal Training in Melbourne, Victoria, Australia | Fitness trainer