Melrae Fitness & Lifestyle Coaching | Sport & fitness instruction
Melrae Fitness & Lifestyle Coaching
Phone: +61 401 035 422
Reviews
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25.01.2022 On that volume train! Toot! 5 x 8 squats today @ 75kg. These felt a lot better than last week! Video is sped up 1.5x #skwats #volumelife #powerlifting
24.01.2022 110kg Squat PB! #ladiesoflifting #powerlifting #nailedit
19.01.2022 Squad goals! Absolutely loved competing as part of a team! #ladiesoflifting #peopleofpps #ppshqmorley #powerlifting
15.01.2022 When you're waiting for all whites after your lift #ladiesoflifting #powerlifting #ptcperth
11.01.2022 110kg Deadlift PB #ladiesoflifting #powerlifting #grind
03.01.2022 First day back in the gym after my powerlifting meet! I did a little metcon workout and it felt good to get a sweat on 1000m row, 50 Barbell thrusters, 30 pull-ups (banded) Followed by abs! Looking forward to starting my new program next week! Next building phase and possibly another comp before the end of the year!
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