Mendphysio Kingsgrove in Kingsgrove, New South Wales, Australia | Massage therapist

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Mendphysio Kingsgrove

Locality: Kingsgrove, New South Wales, Australia

Phone: +61 2 9150 9204

Address: 269 Kingsgrove Road 2208 Kingsgrove, NSW, Australia

Website: http://www.mendphysio.com.au

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25.01.2022 Can’t go wrong getting strong

24.01.2022 Here’s something to brighten your Monday... introducing the Dogs of MENDPHYSIO! #DogsOfMendphysio

23.01.2022 Lots of laughs when these two are working out together! Always a pleasure having them in our studio. #WorkoutPartners

23.01.2022 It’s been a labour of love every morning for Nick and his grandad. Teaching him how falls can be prevented, working on his balance and strength to keep him moving confidently and maximising his independence. #physiotherapy #fallsprevention

21.01.2022 Its been a busy week at the clinic and studio. We healed, mended and got many patients moving. Thank you to all those who visited, for wearing masks, washing and sanitising hands and for your patience as we continue to practive COVID safe measures. We will be back on Monday to do it all again! Wishing you all a happy weekend

20.01.2022 Are you sitting right now? We challenge you to stand up, go for a walk , stretch or maybe even do a few star jumps! EVERY MOVE COUNTS! Sitting for long periods during the day can affect your body in many different ways, such as slowing the body’s metabolism and increasing the risk of heart disease. ... #MovementIsMedicine See more

20.01.2022 Whilst renovating our clinic over the weekend we discovered a Time Capsule hidden under the wardrobe! Newspapers from 1939 , a Florin coin and a photo collage of Tommy and his owner

18.01.2022 Woo-hoo! Reformer classes resume today! Updates to the class timetable: New Intermediate class added on Tuesdays at 5:30pm (starting Feb 2nd)... Saturday 9am class start time changed to 8:45am (effective Jan 30th) New classes are available to book via the StudioBookings app now. Get booking! We are looking forward to seeing all our members again!

17.01.2022 HOLIDAY OPERATING HOURS We will be taking a break over the Christmas and New Years period. The clinic (Physiotherapy/Massage services) will be closed from the 24th of December 2020, and will reopen on the 11th of January 2021. ... Our last Reformer Pilates class will be on Wednesday, 23rd of December and the first class back will be ok Monday, 18th of January 2021! Be sure to make an appointment before the break. See more

15.01.2022 Introducing Mendphysio Wellness Studio! Physio Reformer Classes (formerly known pilates) are available in Kingsgrove NOW! Exercise in a safe, surpervised environment, run by physiotherapists.... Classes available Mondays, Wednesdays, Saturdays. FREE TRIAL - Call 9150 9204 to book. Note: Health fund rebate may be claimed for Group Therapy - conditions for eligibility apply. www.mendphysio.com.au Music: bensound.com

14.01.2022 It’s National Family Business Day! We are proud to be a family owned and operated business who employs other talented people. #nfbd20 #familybusiness #smallbusiness

13.01.2022 We’ve put in extra measures to keep our patients safe. There are also some things you can do to help limit the transmission of COVID-19... For more information visit: https://www.mendphysio.com.au/coronavirus---our-approach.ht

12.01.2022 It’s been 3 weeks of commitment to our falls prevention program from both Nick and his grandad! The routines are changing and progress has been amazing. Keep it up guys! #fallspreventionprogram

12.01.2022 LEVEL UP New FREEMOTION dual cable cross trainer arrived this morning. 5 review from Paul, our first patient to test it out!

11.01.2022 MENDPHYSIO IS OPEN! 2 full time physiotherapists available Monday - Friday. COVID-19 procedures in place. ... 1 on 1 and 2 on 1 reformer sessions by appointment. Call now on 9150 9204 to book or email us. Visit www.mendphysio.com.au for more info! See more

10.01.2022 THE WORK MATES #WorkoutPartners After discovering how beneficial low impact exercise is, work mates Kerrie and Kathy have kept up physio reformer pilates for over a year now! Although classes have been paused, they have continued their routine with our 2 on 1 sessions.... #kingsgrove #fitness #pilates #motivation #reformerpilates

10.01.2022 Women’s Heath Week is a great reminder to take time out to check in on your health and to keep making positive changes that can last a lifetime. We offer physiotherapy treatment for all women suffering with incontinence, prolapse, weak pelvic floor, and pregnancy related health issues. Furthermore, our fantastic remedial massage therapist is qualified in pregnancy massage, and can relieve lower back/hip pains, decrease joint swelling and stimulate the lymphatic syst...em. Please get in contact with us for support and advice. #WomensHealthWeek2020

09.01.2022 Sliding into Saturday We had a very special guest join our classes this morning!

09.01.2022 Wow, what a year! It has tested us all, but our thoughts turn gratefully to those who made our progress through 2020 possible. It is in that spirit we say THANK YOU to all our valued staff, clients and reformer members. ... We are so thankful for the beautiful community we have built. We can’t wait to see you all again in 2021! Merry Christmas and best wishes for the holidays, From all of us at MENDPHYSIO #ThankYou

08.01.2022 POWER COUPLE #WorkoutPartners This husband and wife team have been keeping each other motivated to attend our classes for over a year now! They feel stronger and healthier and have even incorporated walking to and from their physio reformer sessions. ... #kingsgrove #pilates

08.01.2022 He’s gone from bouncing around on our waiting room chairs to signing on with the 2021 Sydney FC Academy. So proud of you Dion Vallianos! Pay us back in Mentos when you make it big

07.01.2022 Snaps from our End of Year Celebration Thank you to our staff and Reformer Pilates members who joined us! It was such a lovely night. We wish we could have celebrated with all our special clients, however this wasn't possible due to Covid restrictions. Huge thank you to Yohei Media for the amazing photos, Sydney Mobile Bar for the cocktails and Mamma Mia's Mobile Pizzeria for the yummy pizza!

06.01.2022 RELAX + RECOVER Highly skilled Remedial Massage Therapist available Mondays & Thursdays at MENDPHYSIO! Instant health fund rebates. Massage for:... Relaxation + muscle tension Sports recovery + stiffness + soreness Pregnancy massage + lower back + hip pain Call on 9150 9204 to book Visit www.mendphysio.com.au for more info

06.01.2022 Annnnd, we’re back. Our team is back and ready to help you with your health needs. Call us or book online for:... Physiotherapy Work Place Injuries Motor Vehicle Injuries Reformer Pilates Massage Therapy NDIS Physiotherapy Services Sports Injuries Back / Neck / Shoulder Pain Headaches Dry Needling Exercise Therapy Pre and Post Operative Rehabilitation Taping / Casting / Splinting ShockWave Therapy Pelvic Health for Men & Women Post Natal return to exercise

06.01.2022 Today we celebrate all the dads, step dads, grandads, and father figures that love, support and work for the success of their kids and families. THANK YOU! We love and appreciate you. #happyfathersday

05.01.2022 Sending virtual hugs and kisses to all the Mum’s out there. Thank you for all that you do!

05.01.2022 Who is ready to get back in the straps?! Hoping our classes can return soon! For those who can’t wait private 1:1 and 2:1 reformer sessions are available at MENDPHYSIO by appointment. Call to book!

05.01.2022 WorkCover - Have you or someone you know been injured at work? MENDPHYSIO is WorkCover certified. Our expert physiotherapists are qualified to assess and treat work related injuries. We take care of all paperwork and communication with your insurer, employer and doctor, so that you can focus on getting better.

04.01.2022 OPEN FOR BUSINESS Welcoming back our reformer members this morning! #kingsgrove

Mendphysio Kingsgrove in Kingsgrove, New South Wales, Australia | Massage therapist