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Menopausal Mummas | Womens health clinic



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Menopausal Mummas

Phone: +61 438 188 817



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24.01.2022 As a suffer of anxiety I’ve had to learn how to control my anxiety so I hope this helps It might sound odd to use breathing to manage anxiety, but there’s a good reason why breathing techniques can be so influential. Your breathing is the only aspect of your physiology that you can consciously control with ease. You can’t:...Continue reading



23.01.2022 Life is all about creating memories and living life to the fullest - sometimes you just have to be silly

16.01.2022 We all need boundaries #feelgoodFriday

11.01.2022 Would you rather go for a long walk or sit back and watch Netflix



09.01.2022 Where did life go??

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05.01.2022 How old were you when your period stopped??



03.01.2022 Some days are just like this

01.01.2022 You had better beware

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