Soul Seed Yoga in Mentone South, Victoria, Australia | Sport & recreation

Soul Seed Yoga

Locality: Mentone South, Victoria, Australia

Phone: +61 447 933 059

Address: 137B Mentone Parade 3194 Mentone South, VIC, Australia

Website: http://www.soulseedyoga.com.au

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• Sport & recreation
• Yoga studio

25.01.2022 All ready for Sound Healing tonight . Join us at 7.30pm for the soothing sounds of our handmade Tibetan Singing bowls and let us lull you in to a good nights sleep . #soundhealing #tibetansingingbowl #soulseedyoga

25.01.2022 Looking forward to being back teaching yin this morning to our beautiful Soul Seed Yogis. So to be back. . #yin #yoga #soulseedyoga

24.01.2022 Post yoga coffee at the fabulous @thecornerstore3194 . What a perfect combination += . #yoga #coffee #mentone

24.01.2022 Following the Vic Gov’s announcement this afternoon, in studio classes are cancelled until Thursday 18 February. . We will be running 3 online classes via zoom to support your practice until reopening: . Saturday 13 Feb 9.30am Vinyasa... Tuesday 16 Feb 9.30am Yin Wednesday 17 Feb 12pm Vinyasa . Bookings via website as usual either with passes or payg. . 14 day intro passes will be extended for 5 days. If you have a weekly, monthly DD pass or membership and do not want to attend an online class please contact us to pause your pass for 5 days. . We value your support during these challenging times and look forward to seeing you back in studio soon. . #lockdown #covid_19 #soulseedyoga See more

23.01.2022 What a beautiful Sunday spent visiting gorgeous Hepburn Springs to finalise details for our upcoming Japanese Springtime Retreat. We are so excited to be hosting this weekend of luxuriating in Japanese hospitality staying in a traditional style Ryokan. . Running 10-12 September this restful and restorative retreat includes:... . 2 nights accommodation. 4 Yoga Classes. Yoga Nidra and Pranayama. 5 Meals incl Japanese Banquet. Shiatsu or Relaxation Massage. Forest Bathing and Walk to Mineral Springs. Cultural Experiences. Plenty of R & R! . Please see website for more details and how to book. Please note places are limited and on a first come first serve basis. . #retreat #springtime #zen See more

23.01.2022 We’re taking another pause guys. Classes tonight will still run before the 7 day lockdown from midnight tonight. If you can join us we would love to see you: . 6.15pm Slow Flow 7.30pm Sound Healing .... All passes will be paused from tomorrow for 7 days. More details to follow for online. Thank you for your continued support . Stay safe and well . #lockdown #covid #soulseedyoga See more

23.01.2022 Hi all, just a friendly reminder to make sure you wear your mask when you come to the studio. Let’s keep us all safe. Thank you . #covidsafe #mask #soulseedyoga

21.01.2022 Wake up it’s a beautiful morning! Zero covid cases in Victoria today! We’re looking good for reopening tomorrow. Woo hoo Book your classes now. We can’t wait to see you . #reopening #soulseedyoga #booknow

21.01.2022 Check out our incredible vinyasa teacher Helen, as she gracefully moves though her flow. . Vinyasa is taken from the root ‘vi’ which means special and ‘nyasa’ to place, so in Vinyasa classes we are moving and placing the body in a special way - the special way is with the breath. . These beautiful dynamic classes are great for building strength, flexibility, focus and balance.... . Check out Helen’s classes Monday and Wednesday evenings at 6pm and Sunday mornings at 9.15am and get in the flow. Chin stands are not a requirement! . #vinyasa #flow #breath See more

21.01.2022 Did you know that kids yoga helps to support emotional health and development, reduces anxiety, calms the mind as well as builds confidence, strength and flexibility? It’s also heaps of fun and super sociable too. . We have a few places left for our kids yoga program for Term 1 starting 3 Feb 4.00pm - 4.45pm. Course you s suitable for children ages 8-14years. . Please contact us for more info or to book your child’s place.... . #kidsyoga #confidence #movement See more

20.01.2022 A very happy Diwali to our friends in India and all around the world . Wishing you love and light . #diwali #festival #light

20.01.2022 Check out these cute little eye pillows we now have in studio. Perfect to instil that complete calm in your savasana or meditation and yin classes. Can also be used as a mini wheat bag for cooling or heating those tired muscles. . Grab yours at reception. . #eyepillows #relaxing #calm

20.01.2022 Happy 2021! - https://mailchi.mp/553d80c4d2c0/happy-new-year

18.01.2022 Thank you @candykingkinesiology for this lovely pic of our welcoming reception. The evening lighting is so beautiful in this space. . Join us to tonight for 2 wonderful soulful classes with Max: . 6pm Slow Flow... 7.30pm Sound Healing . See you then . #yogaclass #slowflow #soundhealing See more

17.01.2022 14 Days Unlimited Yoga for new students and 20% off passes until 31 December. Woo hoo! . Yoga is for all bodies Come check us out. . #mentone #soulseedyoga #booknow

17.01.2022 Is your mind in overdrive? Do you find it hard to slow down your thoughts? Is it time to give yourself a break? If so, join us for this fun and interactive workshop where we’ll take you though techniques to tame your monkey mind. . Bookings and info at www.soulseedyoga.com.au or contact us. .... #mindfulness #busyness #slowdown See more

16.01.2022 Happiest of Birthday’s to our beautiful Rachel May you day be filled with light, love and laughter. . #birthday #yoga #love

15.01.2022 Happy Christmas from the Soul Seed Team. . See you on the other side. . #happychristmas #mentone #yogis

14.01.2022 The early yoga texts such as the Hatha Yoga Pradipika of the 15th Century describe 84 asanas or postures the purpose of which was to limber the body so that one could sit comfortably in meditation. . Through the changes of the nature of work and leisure creating a more sedentary lifestyle it has been necessary to practice more poses to achieve the same goal and today there are literally hundreds of asanas all with different modifications. . Which ones do you practice and wh...ich are you favourites? Are that particular postures you would like to try? Let us know and we’ll see what we can do . #hathayoga #asana #meditation See more

13.01.2022 Hurry, our amazing re-opening offer is ending soon. Be sure to set yourself up for the New Year. . #endingsoon #offer #soulseedyoga

13.01.2022 Our Japanese Springtime Retreat sold out in just a couple of days so we are delighted to be able to add some new dates for those who missed out. . Join us for this wonderful weekend of yoga, massage, rest and divine Japanese hospitality in Hepburn Springs 19 - 21 November. Hurry, looks like we might only have a couple of rooms left for this one too! . For more details please visit our website.... . #retreat #relaxation #november2021 See more

11.01.2022 Practicing Trkonasana or triangle pose in our Beginners Yoga course this week. . This wonderful expansive pose connects with our heart chakra, strengthens the legs and back, stretches side body, inner legs, hamstrings, calves and spine as well as opening the chest and hips. Balance and focus are also improved. So much in one shape. . Be mindful of your neck in this pose and be sure to keep it in line with the spine. If you have any neck issues be sure to keep your gaze down.... . #trianglepose #beginnersyoga #soulseedyoga See more

10.01.2022 Monday morning musings. How will you start your week? . #karma #mindfulness #practice

09.01.2022 Kicking off this morning we have the wonderful @thereallouiseobyrneyoga . . It feels so good to be back in the studio. The sun is shining, there are no covid cases in Melbourne again today and life feels good. . Come visit ... . #soulseedyoga #mentone #booknow See more

09.01.2022 This delicious Yin pose is targeting the spleen, liver and Kidney meridians lines running along the inner legs and the heart and lung lines across the chest and down the arms. So much healing going on just by keeping still and relaxing! . Join Avril tonight at 6pm and Rachel Wednesday at 7.30pm for their soothing and soulful yin sessions. It’s like a big covid safe hug . #yinyoga #soulseedyoga #stretch

08.01.2022 Déjà vu! Definitely feel like we’ve been here before! Join me tomorrow 9.30am for livestream yin and Wednesday at 12pm for Vinyasa. Bookings via website. . Fingers crossed we’re back in the studio on Thursday .... #livestream #yoga #lockdown See more

07.01.2022 Wishing you a very Happy Christmas! https://mailchi.mp/fb25b6467337/happy-christmas

07.01.2022 Thank you to my wonderful student for your thoughtful gift. What a beautiful hand painted mandala in the soul seed colours. Love it . #mandala #soulseedyoga #kindness

06.01.2022 Hi all, in line with Government guidelines, we now have our QR code is studio. Please be sure to bring your phone and sign in on arrival. . Thanks so much . #qrcodes #signin #covidsafe

06.01.2022 We are open all week except Friday, New Year’s Day, so come and roll out your mat with us. . Monday 9.30am Vinyasa 6pm Vinyasa ... 7.30pm Yin . Tuesday 9.30am Slow Flow 12pm Sound Healing 4.30pm Align 6pm Yin 7.30pm Beginners . Wednesday 7.30am Vinyasa 9.30am Align 12pm Online Vinyasa 6pm Vinyasa 7.30pm Yin . Thursday 9.30am Yin 12pm Beginners . Saturday 9.15am Vinyasa 4.30pm Gentle . Sunday 9.15 am Vinyasa . . #yoga #mentone #soulseedyoga See more

05.01.2022 Last evening classes with these two lovelies before the Christmas break. . Join Helen at 6pm for a juicy uplifting flow before Rachel winds you down at 7.30pm with her calm and soothing yin. Perfect preparation for any silliness in the days ahead . See you then... . #vinyasa #yin #soulseedyoga See more

04.01.2022 Gift Yoga for Xmas - https://mailchi.mp/2dd24681eea0/the-gift-of-yoga Stuck on what to get your friends and family this Christmas? Why not give them the Gift of yoga? Contact us for further details or to purchase your voucher.

02.01.2022 Yep, that’s a Truthbomb! Ouch What might you be holding on to that’s stopping you from moving forward? . Time to wake up and say a big fat YES to Yoga .... Hold those excuses and book now, you know you’ll feel better for it . #truthbomb #motivation #soulseedyoga See more

02.01.2022 Come and get bendy with me Livestream Vinyasa tomorrow, Saturday at 9.30am. . Bookings via website. .... #livestreamyoga #vinyasa #keepmoving See more

02.01.2022 One more sleep until we open our doors. Come practice with us . Mon 9.30am Vinyasa with Louise 6pm Vinyasa with Max... 7.30pm Yin with Max . See you then . #vinyasa #yin #soulseedyoga See more

01.01.2022 As we are drawn into another 7 days of lockdown try not to lose heart. We cannot change what is but we can change how we frame it in our own minds. How can you use this experience for growth and what can you learn? It’s never easy but try to surrender the ego and lead with your heart . Soul Seed will be running the following livestream classes during lockdown; I do hope you can join us: .... Saturday 5 June 9.30am Vinyasa Tuesday 8 June 6pm Yin Wednesday 9 June 12pm Vinyasa . Bookings via website. Thank you for your support . #lockdown #livestreamyoga #soulseedyoga See more

01.01.2022 Yin Yoga tonight 6pm with our delightful Avril. Come chill with us. . #yinyoga #stretch #soulseedyoga

01.01.2022 Hi Soul Seeders, I’ll be running a 45min livestream Vinyasa at 12pm tomorrow, Wednesday, for those who are keen to get in a little practice during lockdown. Bookings via website . #vinyasa #online #lockdown