Metamorphosis. Becoming You. in Doreen, Victoria, Australia | Personal coach

Metamorphosis. Becoming You.

Locality: Doreen, Victoria, Australia

Phone: +61 411 624 546

Address: Flaxen Hills Rd 3754 Doreen, VIC, Australia

Website: https://metamorphosisbecomingyou.home.blog

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• Sport & recreation
• Personal coach
• Sports & fitness instruction
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• Fitness trainer

25.01.2022 WHAT DO YOU BELIEVE? What you believe in can hold you back... Are you being held back? http://metamorphosisbecomingyou.home.blog//what-do-you-be/

25.01.2022 DID YOU EVEN HEAR ME? https://metamorphosisbecomingyou.home.blog//are-you-here-/

25.01.2022 Yes, I have a thing for Brene Brown. I love the truth she speaks and the courage she has to speak the truth, the vulnerability she shows when she speaks. The integrity she shows. ... The word 'Integrity' has shown up a few times for me lately and before then I had never really given much thought to it. Values - Morals What do you choose? The 7 Elements of Trust. Boundaries You respect my boundaries, and when you’re not clear about what’s okay and not okay, you ask. You’re willing to say no. Reliability You do what you say you’ll do. At work, this means staying aware of your competencies and limitations so you don’t over promise and are able to deliver on commitments and balance competing priorities. Accountability You own your mistakes, apologize, and make amends. Vault You don’t share information or experiences that are not yours to share. I need to know that my confidences are kept, and that you’re not sharing with me any information about other people that should be confidential. Integrity You choose courage over comfort. You choose what is right over what is fun, fast, or easy. And you choose to practice your values rather than simply professing them. Nonjudgment I can ask for what I need, and you can ask for what you need. We can talk about how we feel without judgment. Generosity | You extend the most generous interpretation possible to the intentions, words, and actions of others.

15.01.2022 Have you ever stopped to think that your struggle could also be someone else's? The fact that you have come through the other side, is the courage that someone else may need. The struggle you have had to attend your first fitness class, could be someone else's. The struggle you have to loose weight, could be someone else's.... The struggle you have had in relationships, could be someone else's. The struggle you have to get out of bed some days, could be someone else's. There is something to be said for VULNERABILITY- as defined by Brene Brown - "uncertainty, risk, and emotional exposure." It's that unstable feeling we get when we step out of our comfort zone or do something that forces us to loosen control. I'll admit in my 40 years on this earth, I've dealt with fair share of shitty relationships, lack of self confidence and worth, rejection, failure, being bullied, criticism, lack of self belief, thinking I had to live a certain way because society has put a thought in our head which we believe to be true. Never underestimate the power of your story. Never underestimate your strength.

10.01.2022 Some days are not good and we allow things happen to us. Make today different. Things happen to us if we allow it.

05.01.2022 https://metamorphosisbecomingyou.home.blog//if-i-smile-yo/