Me Time Training in East Kew, Victoria, Australia | Sports & fitness instruction

Me Time Training

Locality: East Kew, Victoria, Australia

Phone: +61 425 768 401

Address: 397 Barkers Rd KEW 3101 East Kew, VIC, Australia

Website: http://www.metimetraining.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Group fitness training has returned! As of today Monday May 18th we will be running classes at the following times: Monday 9:00am Wednesday 9:00am Friday 9:00am... Each class is allowed a maximum of 9 clients therefore bookings through the PT Minder app are essential. . . . #metimetraining #workout #fitness #kew #boxing #metafit #strength #cardio #bootcamp #community

25.01.2022 Get fit this Friday!! Can change the ‘wall ball’ to ‘plank tap hand out in front x 15 taps’. . .... . #metimetraining #fitness #workout #isoworkout #athomeworkout #groupfitness #personaltraining #boxing #strength #metafit #cardio #kew #community See more

24.01.2022 Attention Me Timers! We are now back to following the full group fitness schedule! Check out our weekly session times below. Start your 7-Day free trial now! . . .... #metimetraining #fitness #groupfitness #workout #strength #boxing #bootcamp #metafit #hiit #personaltraining #kew #community See more

24.01.2022 A reminder to our Me Timers that we are we will be running a group boxing session tomorrow at 8am instead of Saturday! . . . #metimetraining #boxing #fitness #groupfitness #workout #strength #metafit #bootcamp #kew #community

22.01.2022 Workout Wednesday! Get your body moving with todays strength workout. . . .... #metimetraining #fitness #workout #isoworkout #athomeworkout #groupfitness #personaltraining #boxing #strength #metafit #cardio #kew #community See more

22.01.2022 Sensational quality in food here at Absolutely Delicious . Consider these reputable meals during Lockdown 2.0. New meals on offer every week. Get yourself order in by 11.00 Mondays.

22.01.2022 Please see the latest update on the outdoor training guidelines from Fitness Australia which Me Time Training is currently following!

21.01.2022 Workout Wednesday! Get your body moving with today’s strength workout. . . .... #metimetraining #fitness #workout #isoworkout #athomeworkout #groupfitness #personaltraining #boxing #strength #metafit #cardio #kew #community See more

21.01.2022 Me Time Training will be running group fitness sessions this long weekend! . . . #metimetraining #fitness #groupfitness #personaltraining #boxing #strength #bootcamp #metafit #fit #kew #community

21.01.2022 Dont miss our 6:00am Bootcamp session tomorrow Monday 30th of September! Keep your fitness up these school holidays!! . . . #metimetraining #fitness #workout #groupfitness #boxing #bootcamp #metafit #strength #kew #community

20.01.2022 Very happy to announce that Me Time Training is back! Check out our website from for more information. www.metimetraining.com.au . .... . #metimetraining #fitness #groupfitness #personaltraining #boxing #bootcamp #metafit #strength #kew #community See more

20.01.2022 Let’s hold off for now.. As we all know Stage 4 lockdowns are now in place for the following 6 weeks with strict guidelines and protocols in place. The current Stage 4 regulations relating to exercise are as follows:... -You can leave home to exercise and travel no more than 5klm from where you live. -You can exercise with one other person you live with, or a friend or family member but do not travel outside the 5 klm radius. -You must limit your exercise to once a day for one hour only. In addition to the above information, Carey Grammar have temporarily closed the Kew facility for the next 6 weeks during 2.0 lockdown . So Me Time Training will temporarily put a hold on face to face Personal Training sessions for now. At Me Time Training we will keep being committed to your health, fitness and wellbeing. Even though our face to face is on pause, we are still here for you. Reach out if you would like a home program. (I might even attempt a Zoom session). Watch this space. Stay safe, stay healthy, stay positive and get that one hour of exercise in everyday. From the team at Me Time Training . . . #metimetraining #groupfitness #kew #personaltraining #boxing #bootcamp #metafit #strength #community

20.01.2022 Whether youre joining a group fitness class or a one on one personal training session, Me Time Training can help you get into shape, and improve your fitness this spring season! https://www.metimetraining.com.au/schedule/ . . .... #MeTime training #fitness #workout #groupfitness #boxing #metafit #bootcamp #strength #fit #community #kew #springcarnival See more

20.01.2022 Sensational quality in food here at ‘Absolutely Delicious’ . Consider these reputable meals during Lockdown 2.0. New meals on offer every week. Get yourself order in by 11.00 Monday’s.

19.01.2022 What a beautiful sunrise during this mornings ISO PT ! Me Time Training is still running outdoor one on one training, text Caz on 0425 768 401 for more information! . . . #metimetraining #groupfitness #pt #personaltraining #isopt #workout #fitness #boxing #strength #metafit #bootcamp #cardio #kew #community

17.01.2022 Wednesday’s circuit! Circuit 1 x 5 rounds - carry out the 4 exercise reps as per listed . 5 rounds please. Circuit 2 x 4 rounds - carry out the 4 exercise reps as per listed. 4 rounds please.... Circuit 3 x 3 rounds - carry out the 4 exercises reps as per listed. 3 rounds please. Circuit 4 x 2 rounds - carry out the 4 exercises reps as per listed. 2 rounds please. FINISHER CIRCUIT 5 x 1 ROUND pick an exercise from each round carry out the 5 EXERCISES x 1 round only. . YOUR COOKED !!!! . . . #metimetraining #fitness #workout #isoworkout #athomeworkout #groupfitness #personaltraining #boxing #strength #metafit #cardio #kew #community #melbourne

17.01.2022 Social distancing during this mornings group fitness session! Exercising and staying fit is so important during this time for both our mental and physical health! . . .... #metimetraining #fitness #groupfitness #kew #workout #personaltraining #boxing #bootcamp #metafit #strengthandconditioning #community See more

17.01.2022 Casual hours for Diploma Qualified Remedial massage therapists. HICAPS eligible Hours may include late nights and weekends (with weekend award loading applie...d). $32 Mon-Fri $33 Saturday $49.50 Sunday [email protected]

16.01.2022 Some snaps from last years Good Friday Appeal! Dont forget Me Time Training is hosting the RCH Good Friday Appeal Fitness Session this Saturday April 6 from 7:45am! Visit our Facebook page for more information! . . . #metimetraining #mcckew #fitness #groupfitness #workout #fit #rch #goodfridayappeal

16.01.2022 What a workout, and what a morning!! Some of our Me Timers beat the heat at this mornings 6:30am Metafit class! . . . #metimetraining #fitness #workout #fit #groupfitness #personaltraining #boxing #strength #metafit #bootcamp #kew #community

15.01.2022 Wishing everyone a happy and safe Christmas and New Years from the team at Me Time Training! Thanks for another great year of fitness! . . . #metimetraining #fitness #groupfitness #workout #fit #strength #boxing #bootcamp #metafit #strengthandconditioning #personaltraining #kew #community

15.01.2022 NEW PROGRAM Hi peeps, hooray for Thursday! This program covers all body parts today. 3 rounds please. Step ups can be replaced with High Knees . ... The whiteboard on the right is the FINISHER - 10 skips x 1 burpee 9 skips x 2 burpees 8 skips x 3 burpees 7 skips x 4 burpees 6 skips x 5 burpees 5 skips x 6 burpees 4 skips x 7 burpees 3 skips x 8 burpees 2 skips x 9 burpees 1 skip x 10 burpees. If no rope change to star jumps. YOWSER . . . #metimetraining #fitness #workout #isoworkout #athomeworkout #groupfitness #personaltraining #boxing #strength #metafit #cardio #kew #community

14.01.2022 We are still training outdoors. No more than 8 in a group. Please keep all your belongings next to you with your mat and your social distancing space.

13.01.2022 2 spots left for Teen Bootcamp! Register at our website or contact Caz! . . . #metimetraining #teenfitness #teenbootcamp #fitness #groupfitness #boxing #bootcamp #cardio #strength #kew #communitymanager

13.01.2022 Me Time Trainings group fitness classes commencing Tuesday Jan 14 at 6.00am Boxing Wednesday Jan 15 6.00am Bootcamp & 9.00am Strength Friday Jan 17 6.00am Boxing & 9.00am Strength Book now. ... www.metimetraining.com.au . . . #metimetrainkng #fitness #kew #groupfitness #workout #boxing #bootcamp #metafit #strength See more

12.01.2022 Some snaps from last years Good Friday Appeal! Don’t forget Me Time Training is hosting the RCH Good Friday Appeal Fitness Session this Saturday April 6 from 7:45am! Visit our Facebook page for more information! . . . #metimetraining #mcckew #fitness #groupfitness #workout #fit #rch #goodfridayappeal

12.01.2022 Monday madness!!! A great workout going into the week. . . .... #metimetraining #fitness #workout #isoworkout #athomeworkout #groupfitness #personaltraining #boxing #strength #metafit #cardio #kew #community See more

12.01.2022 Our first Teen Bootcamp session was a hit! . . . #metimetraining #teenbootcamp #workout #fitness #boxing #bootcamp #strength #strengthandconditioning #cardio #mcckew #kee

12.01.2022 We are currently running outdoor Personal Training x 30 Minute Sessions now! One on one One on two’s Spots are fillings fast, book now by emailing [email protected] .... . . #metimetraining #outdoorfitness #workout #bootcamp #boxing #personaltraining #training #fitness #strength #kew #community See more

11.01.2022 Please see an update on the group fitness classes over the Melbourne Cup long weekend! Get moving this weekend - no excuses! . . . #MeTime training #group fitness #workout #boring #bootcamp #strength #metafit #personaltraining #kew #community

10.01.2022 Don't let Iso stop you from moving! Here's a program to kick off your home workouts! Finisher will knock your socks off working at 20 seconds on each exercise back to back with a little 20 sec rest...4 ROUNDS PLEASE PEEPS...... The importance of exercise is evident now more than ever, not only for our physical health, but most importantly our mental health, so get moving!!... . . . #metimetraining #workout #groupfitness #personaltraining #bootcamp #boxing #metafit #strength #isoworkout #homeworkout #kew #community See more

09.01.2022 My great friend Laurel Gorman who as of Thursday March 19 ran a mental health recreation program at Kew Rec Centre, and surrounding locations in Boroondara, and has done so for over 5 years. Unfortunately lost her job on this day. This vital community program has also ceased. But being the person she is, Laurel has picked up the ball and run with it . Laurel Gorman with a group of other volunteers from Boroondara Community Outreach are running and providing cooked meals for ...up to 100 people in the Boroondara area that experience mental illness and homelessness. They have no food and very little access to food. They are now seeking people who can donate dry good food staples. If you know of any business temporarily closed and have any food they need to get rid of sooner than later. Monetary donations are welcomed so the team can purchase staples - however big or small. Please call Laurel on 0411817303 and drop offs can be made at the hall at 23 Highbury Grove KEW (next to church). See more

07.01.2022 Start your week right with our new workout! 1 x lap can be a run around the block. An alternative for running can be to hold a plank for 90 seconds. . .... . #metimetraining #fitness #workout #isoworkout #athomeworkout #groupfitness #personaltraining #boxing #strength #metafit #cardio #kew #community See more

06.01.2022 Make sure you check out Me Time Trainings group fitness timetable for the next 2 weeks during the spring school holidays. . . . #metimetraining #groupfitness #workout #boxing #strength #metafit #bootcamp #fitness #personaltraining #kew #community

05.01.2022 Attention teens and parents! Me Time Training is offering Teen Bootcamp these school holidays ! Limited spots available so register on our website now. . . . #metimetraining #fitness #groupfitness #teen #teenbootcamp #boxing #strengthandconditioning #weights #cardio #kew #community

05.01.2022 Morning PT sessions . . . #metimetraining #fitness #kew #groupfitness #personaltraining #bootcamp #metafit #strength #community

04.01.2022 Dont let Iso stop you from moving! Heres a program to kick off your home workouts! Finisher will knock your socks off working at 20 seconds on each exercise back to back with a little 20 sec rest...4 ROUNDS PLEASE PEEPS...... The importance of exercise is evident now more than ever, not only for our physical health, but most importantly our mental health, so get moving!!... . . . #metimetraining #workout #groupfitness #personaltraining #bootcamp #boxing #metafit #strength #isoworkout #homeworkout #kew #community See more

04.01.2022 What a way to start the morning! This was taken during one of our PT sessions. For more information on PT sessions, visit www.metimetraining.com.au/personal-training/ . . . #metimetraining #fitness #kew #personaltraining #workout #boxing #bootcamp #strengthandconditioning #community

03.01.2022 Open today for Good Friday. Please phone in your order 98733826

03.01.2022 Some shots from our strength and cardio classes! These classes run every Monday, Wednesday and Friday. For more information visit www.metimetraining.com.au . . . #metimetraining #groupfitness #kew #strengthandcardio #strength #cardio #bootcamp #boxing #personaltraining #fitness #community

02.01.2022 How far can you push yourself? Join our 6 week challenge now!

02.01.2022 Wednesdays circuit! Circuit 1 x 5 rounds - carry out the 4 exercise reps as per listed . 5 rounds please. Circuit 2 x 4 rounds - carry out the 4 exercise reps as per listed. 4 rounds please.... Circuit 3 x 3 rounds - carry out the 4 exercises reps as per listed. 3 rounds please. Circuit 4 x 2 rounds - carry out the 4 exercises reps as per listed. 2 rounds please. FINISHER CIRCUIT 5 x 1 ROUND pick an exercise from each round carry out the 5 EXERCISES x 1 round only. . YOUR COOKED !!!! . . . #metimetraining #fitness #workout #isoworkout #athomeworkout #groupfitness #personaltraining #boxing #strength #metafit #cardio #kew #community #melbourne

02.01.2022 Lets hold off for now.. As we all know Stage 4 lockdowns are now in place for the following 6 weeks with strict guidelines and protocols in place. The current Stage 4 regulations relating to exercise are as follows:... -You can leave home to exercise and travel no more than 5klm from where you live. -You can exercise with one other person you live with, or a friend or family member but do not travel outside the 5 klm radius. -You must limit your exercise to once a day for one hour only. In addition to the above information, Carey Grammar have temporarily closed the Kew facility for the next 6 weeks during 2.0 lockdown . So Me Time Training will temporarily put a hold on face to face Personal Training sessions for now. At Me Time Training we will keep being committed to your health, fitness and wellbeing. Even though our face to face is on pause, we are still here for you. Reach out if you would like a home program. (I might even attempt a Zoom session). Watch this space. Stay safe, stay healthy, stay positive and get that one hour of exercise in everyday. From the team at Me Time Training . . . #metimetraining #groupfitness #kew #personaltraining #boxing #bootcamp #metafit #strength #community

02.01.2022 Get fit this Friday!! Can change the wall ball to plank tap hand out in front x 15 taps. . .... . #metimetraining #fitness #workout #isoworkout #athomeworkout #groupfitness #personaltraining #boxing #strength #metafit #cardio #kew #community See more

01.01.2022 Struggling to lose weight or build muscle? Now is the time to join our 8 week challenge!! To join or to find out more information email [email protected]. . . . #metimetraining #8weekchallenge #strength #boxing #metafit #bootcamp #fit #fitness #personaltraining #workout #kew #community