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Michelle Bevan Naturopath & Nutritionist in Cleveland, Queensland | Alternative & holistic health service



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Michelle Bevan Naturopath & Nutritionist

Locality: Cleveland, Queensland

Phone: +61 447 000 261



Address: Unit 1, 165 Bloomfield Street 4163 Cleveland, QLD, Australia

Website: http://www.michellebevannaturopath.com.au

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25.01.2022 Todays breakfast to kick start my day: protein, good fats, B vitamins, Vitamin D, magnesium, potassium and fibre. PM me for this quick, nourishing brekkie treat #nourishing #tastybreakfast #glutenfree #vitamins #minerals #healthyrecipes #naturopath #nutritionist



25.01.2022 Enjoying some some fresh air, some outdoors and herbal iced tea. #diabetes #weightloss #healthyfood #hypertension #hypertensionawareness #highbloodpressure #highbloodpressurediet #hearthealth #cardiovasculardisease #metabolicsyndrome #menopauseweightloss #menopause #capalaba #nutrition #healthyliving #naturalhealing #naturopathicmedicine #naturopathy #herbalmedicine #healthyrecipes #naturaltherapy #naturopath #nutritionist #capalaba #brisbanehealthymums #brisbanefood #brisbanehealth

24.01.2022 A hearty winter warmer tonight: oxtail soup, with heaps of fresh organic veges, kidney beans and brown rice

22.01.2022 Looking for a healthy, caffeine free alternative to coffee that has added health benefits ...? Also nice with a dash of nut milk #healthy #4161#nutritionist



19.01.2022 Todays wisdom.

18.01.2022 When you can't buy organic, refer to the healthy tip in my first Instagram post as a way of reducing the intake of toxins

17.01.2022 Mmm lunchtime ! I like food to be as tasty as it is healthy; both are just as important. Todays is Tuna and Brown Rice Frittata with Miso Soup. Serve with leafy greens and avacado.



16.01.2022 When you cant buy organic, refer to the healthy tip in my first Instagram post as a way of reducing the intake of toxins

13.01.2022 A hearty vege stacked breakfast: gf toast, ghee, black sesame seed tahini, avocado, spinach leaves, sauted mushrooms and raw grated zucchini top with hemp seeds

13.01.2022 Wash your f & v in water and a splash of apple cider vinegar when not buying organic #healthy

12.01.2022 Whipped up this bubble and squeak omlette for breakfast, using a side dish I made for dinner last night. All I had to do this morning in prep was beat an egg. (Add some feta as an optional extra). Vege side dish was potato, cabbage, grated zucchini, onion and mushroom. #tastyrecipes #breakfast #breakfastideas #aboutredlands

11.01.2022 Falafel scrambled eggs. For extra flavour and nourishment mmmm #healthyrecipe



10.01.2022 Ignore the front of the label, just read the back label. Only pay attention to the ingredients list, not the paid for advertising.

10.01.2022 One of my all time favs for dinner, spicy chicken laksa with bok choy and rice noodles

09.01.2022 Breakfast cereals are one of the top unhealthy foods marketed as healthy. High in sugar and usually a simple carbohydrate, it will spike your blood sugar and give only a short burst of energy. Avoid completely if weight or the potential onset of diabetes is an issue. Highly processed foods, like breakfast cereals, are also usually high in bad salt too so will contribute to high blood pressure #diabetes #weightloss #unhealthyfood #hypertension #hypertensionawareness #highbloodpressure #highbloodpressurediet #metabolicsyndrome #menopauseweightloss #menopause #capalaba #nutrition #healthyliving #naturalhealing #naturopathicmedicine #naturopathy #herbalmedicine #healthyrecipes #naturaltherapy

08.01.2022 Hemp seeds are a quick nutritious topping for adding some Omega 3 to your meal #nutrition #4161

08.01.2022 I know this is American, but the same principle applies, Know what youre eating

08.01.2022 Rule of thumb (except honey!)

07.01.2022 Making the most of the last few cooler mornings with a hearty kick start and green chai tea All organic ingredients: Aussie oats Filtered water... Cinnamon Ghee Raw honey Himalayan salt See more

07.01.2022 Hi Everyone, As avid foodie, Nutritionist and Naturopath, Im considering becoming a Thermomix consultant. Ive had mine since 2012 and am a huge fan. Just throwing out some feelers to see whod be interested in booking a cooking demo if I went ahead ....?

07.01.2022 This is an excellent event and skill to understand when working with children. Hope to see you there

07.01.2022 Out on the balcony enjoying an easy to make breakie, before I go to the local Sunday markets to buy my fruit and vege. Almond and coconut milk yoghurt, oats, fruit, nuts and cinnamon. Plus a cup of black Stockholm tea mmmm

06.01.2022 Sunday lunch Gluten Free: coconut flour pancakes, organic blueberries, and peanuts only peanut butter with organic maple syrup

06.01.2022 If you drank one Coke a day for a week, this is how much sugar you take in. "One wont hurt"

05.01.2022 Luise and I will be hosting this seminar in Capalaba in a few weeks. Come along to discover what easy and practical solutions can help your child with these common issues. To book, contact Luise on 0403 134 588

04.01.2022 Add a little protein to each meal for a healthy balance. A crumbled falafel is a tasty, quick way and are usually gluten free

02.01.2022 #naturalsolutions #healtheplanet #naturalhealth #naturalhealing #brisbanehealth

02.01.2022 Vitamin B3 - chicken Vitamin B9 - leafy greens Iron - pine nuts Tyrosine - pumpkin Glutamine - beans... Vitamin E - ev olive oil See more

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