Michelle Harper Remedial Massage therapy in Adelaide, South Australia | Medical and health

Michelle Harper Remedial Massage therapy

Locality: Adelaide, South Australia

Phone: +61 400 950 064

Address: 1/70 How rd Aldinga, 5123 located alongside Ziba Fit Calm 5123 Adelaide, SA, Australia

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• Medical and health
• Massage therapist
• Alternative & holistic health service

25.01.2022 The countdown to Christmas is on... with only 12 days to go! With some public holidays coming up, it’s important to book ahead if you’re planning to visit MH Wellness whilst you have some time off over the Christmas break. Remedial massage appointments, especially for my regular clients will book fast so please book in advance. Contact number is in my bio or feel free to send me message to secure your spot over this busy period.... x Michelle . . @south_aus_drone

25.01.2022 Pink Himalayan Salt is the purest in the world containing 84 naturally occurring minerals and offering amazing health & skin benefits. The magnesium content within pink himalayan salt works to enable muscles to contract and relax whilst it’s antimicrobial properties combat acne causing bacteria Inhaling Himalayan salt has been proven to assist in respiratory health whilst having a calming effect, which is pretty relevant right now.. am I right? ... What are you waiting for? Book your salt therapy session today and make health your priority in 2021

25.01.2022 I mean... we don’t recommend that everyone tries a headstand in our salt therapy chamber but when you’re this talented like Klara @yoganation2020 well why not? Our stunning and private salt therapy room is spacious enough for you to even begin your session with a little yoga flow beforehand and inside the chamber, allows two people to sit comfortably. The relaxation benefits of just being in the chamber are almost as important as inhaling the himalayan salt at this partic...ular time of the year (change of season) in boosting immunity and relieving upper respiratory complaints To book call, text or DM Michelle x

24.01.2022 How much fun would this be? SUP + Yoga! @supdownsouth @discoveraldinga My availability for massage this week at Aldinga Wednesday 3pm, 4.15pm + 5.30pm... Thursday 4.30pm Friday 1.15pm, 2.30pm + 3.45pm Saturday 10am + 11.15am Call, text or DM to make one yours x

22.01.2022 This is your Friday evening reminder that you were not born to be ordinary. Let your wings out and soar Words by Nikki Banas @walktheearthwriter

22.01.2022 In today’s world of blue blockers, the question is - When is exposure to blue light a good idea? It has been well documented that some blue light exposure is essential for good health. Research has shown that high-energy visible light (HEV) boosts alertness, helps memory and cognitive function, and elevates mood Light therapy is used to treat seasonal affective disorder (SAD) - a type of depression that's related to changes in seasons, ...with symptoms usually beginning in autumn and continuing through winter. Blue light is also very important in regulating circadian rhythm - the body's natural wakefulness and sleep cycle. Exposure to blue light during daytime hours helps maintain a healthful circadian rhythm. But too much blue light late at night can disrupt this cycle, potentially causing sleepless nights and daytime fatigue. It’s all about that balance No matter what your health concern is, there’s a colour to suit you. . . #infrared #infraredsaunas #infraredsauna #recovery #postworkout #stress #stressrelief #relax #clearlightsaunas #wellness #healthandwellbeing #longevity #antiaging #preworkout #bluelighttherapy #saddisorder #healyourself #healyourbody #michelleharpermassageandwellness #michelleharperwellness #aldinga #gosouthgolocal #aldingabeach

21.01.2022 I could not be happier with my experience with Michelle. The room she has created in Aldinga Beach is incredible and I instantly felt relaxed as soon as I walked in. She certianly knows what she is doing, worked with me on problem areas and made me feel 100% comfortable. Thanks for having me, Michelle - I cant wait for another treatment and to check out that salt room!. - Haley R Thanks so much for your beautiful words. Hope to see you again soon! x... by @mimi.s_aus

21.01.2022 Did you know Infrared light therapy improves collagen formation at a cellular level? This means that whilst you relax in the infrared sauna, you’re treating your skin! Infrared light has been used successfully to treat blemishes, fine lines and wrinkles whilst also just giving you an all round glow Now who doesn’t want that? ... @sunlighten.au

21.01.2022 Ziba Fit Calm Member Exclusive Ziba Fit members not only have access to Michelle Harper Wellness, just next door, but once you sign up, you immediately gain access to exclusive offers for recovery, post workout or between workout days Members are able to book a 30 minute remedial massage (tailored to you) PLUS a 30 minute infrared sauna session for the ultimate recovery session for just $85 Oh and you can claim HICAPS on the massage portion of the package ... To book this offer or for more info please text Michelle on 0400 950 064 or DM

18.01.2022 I’m enjoying the most beautiful experiences in Byron this week. This place is certainly magical. Just a reminder that I’m away until Sunday 30th but I’m still replying to messages when I can so if you’d like to book in next week for massage, sauna or salt therapy you can either text or send me DM x

17.01.2022 It’s time to get salty If you haven’t experienced the amazing health benefits of salt therapy yet, you’re missing out! Our stunning custom built salt room is located in beautiful Aldinga. Within the salt room is our salt chamber where all of the magic happens ... All you need to do is sit, back, relax and breathe. Simply breathing in the himilayan salt filled air helps to clear your airways, break down mucous, assist with allergies and upper respiratory issues and well as skin conditions like eczema, dermatitis and psoriasis. Salt room therapy is also safe for children and is completely non-invasive, natural and pain free! Just $40 for a 45 minute session or buy our 3 pack of 3 sessions for just $99.00. To book and begin to see and feel the benefits, please text or DM. Appointments available this week?

17.01.2022 Did you know that regular salt therapy sessions helps to clear mucous and foreign particles that irritate the nasal passage and airways? Salt therapy is perfect for those who suffer from allergies, upper respiratory conditions and skin conditions such as eczema and psoriasis! Book your salt session today via Text or DM and take a look at our packages in the insta highlights to experience massage, sauna and salt together! ... The full relaxation experience . . . . #salttherapy #salt #salttherapyforkids #saltroom #halotherapy #himilayansalt #salttherapychamber #respiratoryrelief #natural #noninvasive #breatheeasy #healthandwellbeing #selfcare #immunitybooster #destress #relaxation #relax #takecareofyourself #stressrelief #treatyourself #massageadelaide #massagetherapyadelaide #aldinga #aldingabeach #gosouthgolocal #zibafitcalm #zibafit #zibacalm #michelleharperwellness #cityofonkaparinga See more

16.01.2022 Covid-19 Update: Well what a day... sending love to all of those affected by today’s news, including our neighbours @zibafitcalm who as of this evening will close until further notice Hopefully just two weeks. This comes under the new government restrictions which come into place at midnight.... I am so grateful that Michelle Harper Wellness will still be able to continue operating with strict hygiene and safety measures in place. Just to confirm, the gym will be closed but I will still be operating as normal in both locations. Seacliff and Aldinga. Please, more than ever it is so important to reschedule your appointment if you feel unwell or have any symptoms including a cough, fever, running nose, loss of taste or smell or a sore throat. If you have visited any of the updated locations (as of this evening) by SA Health or have had any contact with any of the known cases, please stay home. If we all do our part we can get on top of this quickly and enjoy our Christmas Stay safe everyone x

16.01.2022 To book please call, text or pm

13.01.2022 Do you feel like your struggling with hayfever more than ever this spring? Salt Therapy is a relaxing, all natural and non-invasive way to treat allergies, sinus and upper respiratory conditions Take advantage of my Salt Therapy 3 x session pack for just $99 and feel the benefits for yourself ... Call/Text or DM to book Available at Aldinga only

13.01.2022 Couples Packages I’ve had a lot of couples enquire and book in for packages since the beginning of January so I thought it was time to remind everyone that YES we definitely do cater to couples wanting to enjoy treatments together Couples package option 1.... $180.00 30 min massage 30 min infrared sauna 30 min salt room therapy session Couples package option 2. $250.00 60 min massage 30 min infrared sauna 30-45 min salt therapy session Bring your partner, mum, dad, sister, bestie or whoever could do with the ultimate relaxation day Call/Text of DM Michelle to book *Couples packages only available at Aldinga.

12.01.2022 Hope you’re all having an amazing week and enjoying this weather I now have a 1.30pm massage appointment available tomorrow afternoon due to a reschedule. Can be remedial, relaxation, pregnancy.. I’ll tailor to it to suit you ... To book send me a text or DM x

12.01.2022 Couldn’t be happier with my decision to move MHW entirely down south this year It’s such a beautiful, special community with undoubtedly the best beaches in SA. Feeling blessed on this stunning Saturday afternoon Hope you’re making the most of this weather and having a lovely, restful weekend too

11.01.2022 I’m running a little competition over on Instagram so head on over if you’re in need of some self care after last week! @michelleharper_wellness

10.01.2022 I hope you’ve all enjoyed the amazing weather over the weekend! It’s almost time for another big week! I only have a few appointments left at Aldinga so if you’re in need of massage before Christmas really kicks in my availability is below Tuesday 15th 3.45pm, 5pm... Thursday 17th 4.45pm, 5.45pm Friday 1.45pm

08.01.2022 Innovation grant was due in today, got most of it done & then had to upload a video as part of it which always takes extra time but husband did this on the driv...e down (I was driving). Raced (but no speeding) to #Aldinga for #timeout with Michelle Larking Harper’s #sauna #massage #saltroom for a few hours where the phone was on mode. Caught up with the husband, zoned out thanks to Michelle & Kerry, highly recommended #gosouthgolocal City of Onkaparinga See more

05.01.2022 Hot Stone Massage During your hot stone massage, smooth, flat, heated stones are placed on specific parts of your body to promote sleep, boost immunity and alleviate pain, tension, stress and anxiety. 60 mins $110... 90 mins $150 Or my popular 90 minute combination package where I combine Hot Stone and Reiki for $140. To book call/text or DM Michelle on 0400 950 064.

05.01.2022 Well.. that escalated quickly. As SA moves into lockdown at midnight tonight for the next 6 days at least, it’s brought up a lot of anxiety for many with the fear of the unknown and if you’re a ‘planner’, or someone who likes their routine, you’re probably struggling this evening. Hopefully this quote helps you through the next 6 days. A little gratitude can go a long way ... Focus on what you’re grateful for, even if it’s just a roof over your head, more quality time with your children or time to just slow down, breathe and reflect with a cup of tea. And SA.. we’ve got this! See you next week!

04.01.2022 What a beautiful weekend I hope you took some time for some self care but if not... I have a sprinkle of appts left this week for massage, salt and sauna. Head to insta for my packages. Seacliff Monday 2pm Tuesday 1.15pm... Aldinga Thursday 4.45pm Friday 11.15am, 12.30pm Saturday 10.45am (45mins) or 11.45am 60 mins/ 90 mins Salt and sauna appts available HICAPS available for remedial massage

04.01.2022 My first week back from holidays was completely booked out Thank you so much for your ongoing support and for your recommendations! I have limited appointments available for the rest of Feb for massage so get in quick! My $100 package has been booking fast too with Valentines Day tomorrow, so if you’d like to combine treatments and enjoy some sauna and salt with your massage please book in advance to avoid disappointment. As always, you can claim the massage portion of the package on HICAPS

03.01.2022 Most of my regular clients will know I’m currently away in Byron Bay on an amazing wellness retreat @byronbaydetox until the 30th May. It’s so important to take time for regular self care, to not only be the best version of yourself for you, but also for my beautiful clients. This year I made the decision to make sure I continue to fill my own cup so that I can continue to have the energy, passion and love for helping others If you’ve been lucky enough to visit Byro...n Bay you’ll know just how special it is. I’m still replying to messages when I can so feel free to text or DM and I’ll reply when I can. x Michelle

03.01.2022 Come and see me at Seacliff or Aldinga for remedial, pregnancy massage, deep tissue and much more! Tailored specifically to you Call/Text or DM to book. HICAPS available for on the spot claiming

03.01.2022 What a rollercoaster Is anyone else’s head spinning from today’s news? But also.... Yay! Lockdown in SA will end tomorrow at midnight and I have already rescheduled my affected clients but I do have some availability towards to back end of the week if anyone needs to destress? ... Aldinga Thursday 12.15pm, 1.30pm, 2.45pm, 5.15pm Friday 9.30am, 10.45, 12pm, 1.15pm Saturday 2.45pm Sauna and salt room available or treat yourself to the $135 package. 60 min massage 30 min infrared sauna 30 min salt room therapy session

02.01.2022 The more ‘mistakes’ you make, the better your intuition becomes Be grateful for the lessons learned and the magic will come . .... Words via @lisamessenger See more

01.01.2022 In today’s world of blue blockers, the question is - When is exposure to blue light a good idea? It has been well documented that some blue light exposure is essential for good health. Research has shown that high-energy visible light (HEV) boosts alertness, helps memory and cognitive function, and elevates mood Light therapy is used to treat seasonal affective disorder (SAD) - a type of depression that's related to changes in seasons, with symptoms usuall...y beginning in autumn and continuing through winter. Blue light is also very important in regulating circadian rhythm - the body's natural wakefulness and sleep cycle. Exposure to blue light during daytime hours helps maintain a healthful circadian rhythm. But too much blue light late at night can disrupt this cycle, potentially causing sleepless nights and daytime fatigue. It’s all about that balance No matter what your health concern is, there’s a colour to suit you. Head to my instastory for more info. To book your sauna session call/text or send me a DM x See more

01.01.2022 Give the gift of health with a MH Wellness package Package 1 $100 30 min massage 30 min sauna... 30 min salt room Package 2 $135 60 min massage 30 min sauna 30-45 min salt therapy Couples package 1 $180 30 min massage 30 min sauna 30 min salt therapy Couples package 2 $250 60 min massage 30 min sauna 30-45 min salt therapy All amazing value and can be bought as a voucher