Michelles Fibromyalgia Journey To Health | Other

Michelles Fibromyalgia Journey To Health

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18.01.2022 Whats everyone else having! I started my day with tumeric latte which has so many healing benifits, tumeric, cinnamon, cardamom,dates and ginger! I also had delicious grapefruit

17.01.2022 Stay strong during the storm because the sun will shine again Have faith, hope , positivity and most importantly patience x

16.01.2022 I highly recommend What The Health on Netflix,anyone tried a plant based diet? How has it affected your symptoms? I have been on a plant based diet for about 6 months and wish l had done it earlier! All of my symptoms have improved especially my pain and not as tired as l used to be

16.01.2022 I was Diagnosed with Fibromyalgia nearly 2 years ago after telling my doctor my symptoms and testing positive for Epstein Barr Virus! My Doctor then said there was no cure!! then offered me an antidepressant along with pain killers!! At first I could of easily said yes as my pain was so painful and my symptoms where that intense but I told myself that those options are not going to cure me,they will only numb the pain. I wanted to do my own research and try to find out more a...Continue reading

15.01.2022 Thanks everyone for supporting me by liking and sharing my page,I have had amazing feedback already and I am very excited about how many people we can help together :-)

14.01.2022 These are the books l have been reading! So much helpful information! You can buy them in most book shops or Amazon

13.01.2022 Very interesting read on Spirulina! Contains the best protein intake you can get!

09.01.2022 Very interesting read on Epstein Bar Virus!

08.01.2022 Melons are so critical to the healing process that when someone is struggling with a health condition and can’t get better, the outcome may very well hinge on w...hether or not melon is part of her or his diet. Watermelon, honeydew, cantaloupe, crenshaw, canary, Santa Claus, galia, charentais, casabathey are all keys to the palace of health. Ask yourself how many melons you’ve consumed in the past year. It may be hard to figure out, because you’re probably used to having a slice here, a bite there, often alongside other food. For most people, the answer is that over the past 12 months, they’ve only eaten one melon in total, if that. This is a major loss. Why? Because melons are made just for us by God and the Earthly Mother. They are like mother’s milk, only one step further, because melons are predigestedmeaning that melon flesh is so assimilable that our digestive systems barely need to process it when it enters the body, because it is so high in enzymes and certain coenzymes as yet undiscovered by science that strengthen them. The fructose in melon leaves the stomach in less than one minute, then the rest of the fruit drops directly into the intestinal tract, immediately fortifying and replenishing the body. Eating melon is like getting intravenous nutrient therapy. On every level, including biochemically, melon is exactly what our bodies need. Melons are essentially balls of purified water. This highly active fluid binds onto poisons of all kinds in the body, including mold, mycotoxins, viral neurotoxins, undigested protein toxins, ammonia gas, and bacterial toxins, flushing them out to allow the immune system to restore itself. Further, the fruit’s high electrolyte content helps protect the brain and the rest of the nervous system from stress-related strokes, aneurysms, and embolisms. Melon thins the blood and reduces heart attack risk, helps prevent heart disease and vascular issues, and can even reduce liver and kidney diseaseif someone is suffering from liver or kidney malfunction, melon can mean the difference between life and death. The water in melon is nearly identical to our blood, and its sodium, potassium, and glucose are also abundant and bioavailable, making melon one of the most hydrating foods you can eat. This hydration is critical, as it helps to lower high blood pressure, among other benefits. Melon is one of the most alkalizing foods. The fruit’s highly bioavailable and bioactive trace mineral count is responsible for driving electrolytes higher than normal, making them easily usable by the body. In return, the body’ detoxification processes become amplified, driving out traces of DDT, other pesticides, herbicides, and heavy metals from deep within the organs. High in silica, melon is an excellent food to restore ligaments, joints, bones, teeth, connective tissue, and tendons. Melon is also one of the most powerful glucose balancers, working to prevent insulin resistance and lower elevated A1C levels. CONDITIONS If you have any of the following conditions, try bringing melons into your life: Mystery infertility, Crohn’s disease, colitis, peptic ulcers, Barrett’s esophagus, irritable bowel syndrome (IBS), low reproductive system battery, aneurysm, embolism, stroke, heart attack, heart disease, liver disease, cirrhosis of the liver, liver cancer, kidney disease, breast cancer, pancreatic cancer, pancreatitis, tendonitis, epilepsy, sepsis, osteoporosis, H. pylori infection, multiple sclerosis (MS), amyotrophic lateral sclerosis (ALS), Addison’s disease, Parkinson’s disease, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), posttraumatic stress disorder (PTSD), diabetes, hypoglycemia, acne, depression, anxiety, herpes infection, urinary tract infections (UTIs), transient ischemic attack (TIA), heavy metal toxicity, E. coli infection, yeast infections, mold exposure SYMPTOMS If you have any of the following symptoms, try bringing melons into your life: Constipation, low hydrochloric acid, stomach pain, upset stomach, poor circulation, accelerated aging, dental issues, food allergies, connective tissue inflammation, tremors, shakes, seizures, weakness, blood sugar imbalances, chronic dehydration, acidosis, joint pain,bone density issues, kidney pain, back pain, spasms, twitches, slurred speech, blurry eyes, inflammation, food sensitivities, anal itching, blisters, blood toxicity, insulin resistance, brain fog, body stiffness, brittle nails, chronic nausea, fever, itchy skin, leg cramps EMOTIONAL SUPPORT If you are easily frightened, having a difficult time bearing bad news, or dealing with a heavy load due to emotional sensitivities or PTSD, melons can come to your aid by shifting you out of any nervousness, skittishness, anxiety, or uneasiness. And if you’re eagerly awaiting news, melons can give you the extra support and patience you need during the process. Offer melon to a friend or family member who you feel has no patience, or whose judgments and opinions are stumbling blocks. Your gift could ease that person’s energy and open up a channel so that she or he becomes more accepting. SPIRITUAL LESSON The predigestion miracle of melon teaches us that powerful processes can be in play without us even realizing. We don’t have to fight tooth and nail for every good thing in life. Sometimes good comes to us without our labor: Powerful healing takes place in our bodies, spirits, and souls, and all we have to do is let it happen. Situations made for us present themselves, and all we have to do is grab the opportunities. Allow for this type of grace in your daily life. TIPS To reap melon’s benefits, try eating at least half of a small melon per day. Predigestion is the reason that you may associate eating melon with getting a stomachache. Since melon moves so quickly through the digestive tract, it can get held up and start to ferment in the gut if eaten with denser foods, or on the same day that you’ve eaten a heavy meal. Melon is best eaten as the first meal of the day, either on its own or accompanied by fresh vegetable juice. Different melons take varying amounts of time to ripen. A sweet aroma and a little bit of give on the blossom end are good indications that most melons are ripe. WATERMELON WITH MINT AND LIME While this watermelon salad may seem simple, the combination of flavors couldn’t be more perfect. The light sweetness of watermelon sings with a burst of lime juice and a pop of fresh mint. Your mouth will be watering for this one all summer long. 8 cups diced watermelon Lime juice (from about 2 limes) 1/4 cup finely chopped mint leaves Place the watermelon in a serving bowl. Squeeze the lime juice generously over the top. Sprinkle with finely chopped mint leaves and serve. Makes 2 servings Excerpt from the #1 New York Times Bestselling book Life-Changing Foods http://amzn.to/1SINq5p or http://bit.ly/2aaclgt

07.01.2022 These sound deelish! Im going to give them a try but im going to use good Honey instead of maple syrup! It is very important to be gluten free and anti inflammatory ingredients through all of our meals

03.01.2022 This is what my day consists of - l started with juiced celery ( amazing for the bones,inflammation, bowels and much more) Followed by a green smoothie, l had a snack which was home made, dates, coconut and walnuts blended with water, such a lovely healthy treat and so good for bowels and more! Lunch was rice crackers and a cup of hot water with grated ginger, home made dip and some veggies, dinner was a lentil and veggie curry, l have also drank water and lemon all day! I find that taking a note of what you have ate helps you see what your eating and if you have a day thats not great you can work out one of your triggers! One of mine was coffee! I gave it up about a year ago

02.01.2022 I have ginger every day as has so many amazing health benefits! With the weather being cooler at the moment, ive bern grating it in a cup of hot water, so nice and a great way to get your water intake

02.01.2022 I wanted to create this page for people to get support on Fibromyalgia as there is not a lot of positive information out there but so many people have it and I want this page to be inspiring by giving people inspiration through positive stories,please share or post your positive journeys so we can help support each other! as hard as some days can be ,I want to keep positive energy on the page :-)