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Millennium Tennis Academy

Phone: +61 417 591 911



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25.01.2022 When you feel like giving up, remember why you held on for so long in the first place.



25.01.2022 UTR PRO TENNIS EVENT - MELBOURNE Amy Stevens going through her preparation. Match starting soon Good Luck

24.01.2022 https://www.facebook.com/essentialtennis/videos/927024237709945/?d=null&vh=e

24.01.2022 Power of the MIND. He has a clear VISION. NOTHING will stop him. PASSION, LOVE & DETERMINATION is what you need.



22.01.2022 TERM 3 KIDS TENNIS LESSONS - Starts Saturday 18th July 2020. Come & give tennis a try at Wattle Tennis Club - Bentleigh. Your child will recieve plenty of attention during their lessons as we have VERY SMALL GROUPS. Your child will excel in our nurturing structured learning environment. Call 0417 591 911 or visit www.mtennis.com.au

21.01.2022 TENNIS IS ON ENROL IN ANY OF OUR SPECIAL PROGRAMS OVER THE NEXT 6 WEEKS ... Millennium Tennis Academy will be providing the following programs over the 6 weeks lockdown period. Small Groups Semi Private - 2 students per coach Private Sessions 1:1 1 on 1 Hitting Workouts This is a great opportunity to learn to play tennis if you have not played before. Tennis is a great sport, it will provide you with a total body workout, develop tennis skills so you will be able to play a game confidently and play for life. Strict COVID-19 hygiene protocols will continue to be adhered to during this time to ensure the safest possible environment for all. For further information on any of our available programs please contact Adrian on 0417 591 911 GIVE IT A GO - BOOK NOW Stay safe everyone and see you on court

21.01.2022 Millennium Tennis Academy is pleased to announce we are joining forces with Prestige Tennis Academy to deliver the ultimate summer training camp for the serious tennis player. Be sure to get in quick as spots are limited for this unique opportunity.



19.01.2022 Get in touch with us and we can let you know how you can get involved too!

19.01.2022 The ever-elusive kick serve: the player who masters it commands a HUGE advantage, because so few players can return one affectively... and yet, so few players c...an hit one! Well, GREAT news; we've put together a 5-DAY, step-by-step series to teach you how to hit a real kick serve and it all starts with the swing path... Get started now so you're ready to move on with the next video! Grab your free Kick Serve Action Plan here: http://www.kickserveactionplan.com/

18.01.2022 5 Keys To Building CONFIDENCE:

17.01.2022 Amy Stevens Playing the UTR Pro Tennis Series - Melbourne

17.01.2022 Some simple tips to develop your KICK SERVE https://www.facebook.com/essentialtennis/videos/577117082836873/?d=null&vh=e



17.01.2022 2021 JUNIOR TENNIS PROGRAM - Narre Warren South Tennis Club. BOOK YOUR PLACE NOW

14.01.2022 Mastering the art of the clay court slide, with Serena Williams 1 Without the racket: Keep your foot in the direction of where you want to slide... Control your body weight to achieve balance at the end of your slide 2 With the racket: While preparing to execute your shot, make sure you always load on the outside leg in order to push your body weight in the direction of where you want to play

14.01.2022 The semi-open stance forehand is very important at all levels of the game. But how exactly should you position your feet when setting up for a semi-open stance ...forehand? In this video OTI instructor Ean Meyer shows you a simple and effective drills he often uses with junior players. #tennis #tennistips #tennisplayers #tennisdrills #tennismovement #tennistv #tennisathome

14.01.2022 JOIN US IN JANUARY FOR OUR HOLIDAY TENNIS PROGRAM. This is a great opportunity to get outside and have some TENNIS FUN with your friends.

13.01.2022 https://www.facebook.com/311325039332439/posts/996490804149189/?d=null&vh=e

13.01.2022 This is a great video on developing your serve

13.01.2022 Have you mastered the split-step yet? The split-step is one of the most important aspects of great movement. If you dont split the right way at the right time,... then you will constantly be late to the ball! In this video OTI Instructor Ean Meyer explains the correct technique of the split-step as well as the correct timing of the split-step. He also shows you how to master whats called a flow split-step. The pros constantly use the flow split and implementing this into your movement can easily result in a major breakthrough! #tennis #tennismovement #tennistips #tennisplayers #tennisdrills #tennistv #federer #rafa #tennisathome

12.01.2022 Are you a budding tennis superstar, or know someone who is? We're on the lookout for super kids aged 10 and under to compete in the Term 3 Super 10s competition! For all the details including how to register, head here https://bit.ly/2LJU2Fs

12.01.2022 Amy Stevens playing her 2nd Rd match tomorrow morning 9.30am against Pranjala Yadlapalli from India. WTA highest ranking #280. This will be a great experience. Good Luck Amy. https://www.youtube.com/user/TennisAustralia

11.01.2022 This is a great exercise to improve your serve mechanics at home https://www.facebook.com/OnlineTennisInstruction/videos/261483308333536/

11.01.2022 Here is Part 2 of a 3 part series on how to deal with a pusher

11.01.2022 10 Everyday habits that drain your energy: 1. Taking things personally. 2. Holding on to the past. 3. Over-stressing.... 4. Sleeping in late. 5. Having a poor diet. 6. Complaining all the time. 7. Overthinking. 8. Gossiping. 9. Not living in the moment. 10. Trying to please everyone. See more

09.01.2022 Whether you've just discovered your love of tennis or have played for a lifetime - there are ALWAYS ways to improve your game and become a better player. Here a...re 3 of our favorite tips to improve your footwork, serve, and feeding... Don't go it alone! Being part of a tennis community is one of the BEST ways to learn, grow and be encouraged in your tennis journey. Join the ET family facebook group and get plugged in - you'll be so glad you did: https://www.facebook.com/groups/732999913722725/

09.01.2022 from practice in Madrid film by @jeromexvbianchi (insta) #tennis

08.01.2022 https://www.facebook.com/OnlineTennisInstruction/videos/979794409144980/?d=null&vh=e

08.01.2022 JOIN IN OUR TERM 3 - 8 WEEK TENNIS PROGRAM

08.01.2022 Nice one from @siennabravo Tennis serve practice at home Theres always a way to train and the Best thing about it no balls to pick up ... #wilsontennis #tennisserve #tennistips #tennisdrills #playlikeagirl #playtennis #sports #netgeneration #tennisplayer #luxilontennis #tennisathome #fitathome #explorepage #tennisservepractice #tenis #tenistas #ustanetgeneration #instatennis #juniortennis #netgennetset #ustaflorida #niketennis #juniortennispros #keepplaying #keepmoving #sports #wta #tennissport #tennis #tenniswear #tennisskirt See more

06.01.2022 Is your teenager spending way too much time on their phone? Allow us to help with the revamped Tennis 4 Teens A fun, social and non-competitive program spec...ifically designed for teens, by teens. Sessions typically run for 1-1.5 hours and are open to players 12-17 years of age and of all abilities. All thanks to VicHealth.

04.01.2022 Control the corner by hitting deep then look to CREATE an outside ball force opponent to hit from outside singles line (you now have the upper hand in the rally) now LOOK for the OPPORTUNITY ball to hit down the line to CHALLENGE opponents MOVEMENT, STRIKE ZONE and BALANCE. The mindset going down the line is to FORCE not think WINNER as this may rush your swing, overplay become anxious. Try this next time your out on court. https://m.facebook.com/story.php?story_fbid=214251876515615&id=188086141264689&d=null&vh=e

03.01.2022 Congratulations to Amy's winning her match today 6-3 6-2. Next match is on Sunday.

03.01.2022 True story!! My nanny (granny) never played tennis in her life but would enjoy watching Wimbledon. I remember visiting her when she was in her mid-80s. She was... watching a match and her words stick with me to this day foo is it this bald boy hardly ever looks like moves while the other boy is running aboot like a heidless chicken? That bald guy was @agassi Has anyone ever commanded the baseline quite like him? #agassi #tennis #tactics

03.01.2022 We have been working hard, advocating strongly for a return to tennis. We are confident we have made positive progress and hope to see this reflected in Government announcements regarding Step 2 which we expect to come into effect on Monday 28 September. The below message was sent to Tennis Victoria Metropolitan-based affiliates on Monday 21 September

03.01.2022 Do you know How are Tennis Balls made?

03.01.2022 LATEST UPDATE 10/7/20 Millennium Tennis Academy will still be open for the following programs for the next 6 weeks during the stage 3 lockdown. Small Groups Semi Private - 2 students per coach... Private Sessions 1:1 1 on 1 Hitting Workouts Strict COVID-19 hygiene protocols will continue to be adhered to during this time to ensure the safest possible environment for all. Unfortunately all NORMAL group, squad, hotshots and adult group classes will not go ahead during this time. For further information on any of our available programs please contact Adrian on 0417 591 911 Stay safe everyone and see you on court soon

02.01.2022 A #ChampionMinded athlete is...

02.01.2022 In this unusual time where sport is on hold, however tennis lessons and social play is allowed, this post is an old reminder how great tennis is

02.01.2022 YOUTH DEVELOPMENT: 5 Key Guidelines when it comes to developing a sports kid: I believe that the single biggest mistake made in kids coaching and the developin...g of a young athlete is that the fundamentals are not taught well enough and the development process is rushed. Did you know that 70% of kids give up their sport before the age 13, mostly because of burnout, loss of fun or pressure? In my opinion, the main reason why this happens is due to parental influence and the excitement, addiction and sometimes ego (the parents) of chasing trophies and accolades at a young age. So, here are my 5 key guidelines for developing sports kids: 1. Stay the course, no matter how advanced they are. Learn, apply, teach and stick to the fundamentals of the sport. Winning is not the goal. 2. Focus on developing the athlete. Remember that kids under the age of 13 should be spending at least 50% of their time on other athletic skills and games. In other words, let them do other sports and activities. 3. Follow the long term plan and dont be side tracked by early success. Develop all the necessary skills - do them well. 4. Let them compete, but the goal must still be focused on working on their skills and game. Each match or competition should have goals that are performance and skill driven, NOT result driven. Mistakes and learning from them should be encouraged. 5. Last but not least, find a coach who keeps it fun and understands the development path. A coach who is not results driven, but development driven. Fun is the goal! Allistair McCaw

02.01.2022 Serve supination and pronation. Prior to contact, the racket is on edge, the strings face towards the left side of the court. This is supination. At contac...t, the arm has pronated and he strings are facing towards the target. After contact, the strings face towards the right side of the court, the arm has now fully pronated. Click the link in our bio @toptennistraining to download our free serve guide #tennis #tenniscourt #tennisplayer #tennisserve #coachsimon #toptennistraining See more

02.01.2022 https://www.facebook.com/188086141264689/posts/4056674944405770/?d=null&vh=e

01.01.2022 One-handed backhand return tip: Many players struggle with the return because they step across with the inside leg too early and use a closed or semi-closed s...tance. In this video, you’ll see the perfect example of loading up on the outside leg by @grigordimitrov and then transferring the weight onto the inside leg as he makes contact. Think outside leg first then inside leg. Similar to an open or semi-open stance Follow @toptennistraining for more tennis tips and inspiration #tennis #tenniscourt #tennisplayer #tennistips #coachsimon #toptennistraining See more

01.01.2022 ENROL NOW FOR TERM 3 TENNIS AT NARRE WARREN SOUTH TENNIS CLUB This is a great opportunity to learn a wonderful sport that you can play for life. Call for further information on 0417 591 911 or visit www.mtennis.com.au

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