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Millowgan in Thornlands, Queensland, Australia | Massage therapist



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Millowgan

Locality: Thornlands, Queensland, Australia

Phone: +61 401 388 700



Address: 95 Morris Circuit 4164 Thornlands, QLD, Australia

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25.01.2022 WHAT DO YOUR FEET TELL YOU? The feet tell you a lot about what’s happening above them, at rest and during movement. The posture (position) your feet are ...in is the result of what’s happening upstream. Your foot position is intimately related to how well you control the position of your pelvis and how well your hips are able to function as a result of this. The stability, strength, and control of your hips and pelvic musculature determines whether you can maintain control of every joint beneath them, and therefore maintain the desired position of your joints at rest and during movement. It comes down to having control over your joints, and attaining/maintaining the desired joint positions as you move. The feet can grant your body a huge amount of stability IF they are in a good position. If you can use your hips and pelvic control to get your feet where you want them, then they have a huge amount of intrinsic muscles that can work to your advantage. But the feet need to be in a desirable position (posture) in order to work optimally. All of this can be worked on and changed. The body changes and adapts to what you expose it to. Learning to control your body requires attention and focus at the start, but is essential for overall musculoskeletal/joint health.



24.01.2022 Who knew The simple Banana- a health food!

22.01.2022 Learn to love yourself first; then everything else will follow

22.01.2022 A beautiful heart will bring things into your life that all the money in the world couldnt get you



21.01.2022 My mom had a lot of problems. She did not sleep and she felt exhausted. She was irritable, grumpy, and bitter. She was always sick, until one day, suddenly, she... changed. The situation was the same, but she was different. One day my dad said to her: - Ive been looking for a job for three months and I havent found anything, Im going to have a few beers with friends. My mom replied: - Its okay. My brother said to her: - Mom, Im doing poorly in all subjects at the University ... My mom replied: - Okay, you will recover, and if you dont, well, you repeat the semester, but you pay the tuition. My sister said to her: - Mom, I hit the car. My mom replied: - Okay daughter, take it to the workshop, find how to pay and while they fix it, get around by bus or subway. Her daughter-in-law said to her: - Mother-in-law, I come to spend a few months with you. My mom replied: - Okay, settle in the living room couch and look for some blankets in the closet. All of us at my moms house gathered worried to see these reactions. We suspected that she had gone to the doctor and that she was prescribe some pills of "I dont give a damn about 1000 mg." She would probably also be ingesting an overdose. We then proposed to do an "intervention" to my mother to remove her from any possible addiction she had towards some anti-tantrum medication. But what was not the surprise, when we all gathered around her and my mom explained: "It took me a long time to realize that each person is responsible for their life, it took me years to discover that my anguish, my mortification, my depression, my courage, my insomnia and my stress, did not solve their problems but aggravated mine. I am not responsible for the actions of others, but I am responsible for the reactions I express to that. Therefore, I came to the conclusion that my duty to myself is to remain calm and let each one solve what corresponds to them. I have taken courses in yoga, meditation, miracles, human development, mental hygiene, vibration and neurolinguistic programming, and in all of them, I found a common denominator: finally they all lead to the same point. And, it is that I can only interfere with myself, you have all the necessary resources to solve your own lives. I can only give you my advice if you ask me and it depends on you to follow it or not. So, from now on, I cease to be: the receptacle of your responsibilities, the sack of your guilt, the laundress of your remorse, the advocate of your faults, the wall of your lamentations, the depositary of your duties, who should solve your problems or spare a tire every time to fulfill your responsibilities. From now on, I declare all independent and self-sufficient adults. Everyone at my moms house was speechless. From that day on, the family began to function better, because everyone in the house knows exactly what it is that they need to do. Author: A HAPPY WOMAN!!

20.01.2022 .. .. I release my parents from the feeling that they have already failed me. I release my children from the need to bring pride to me; that ...they may write their own ways according to their hearts, that whisper all the time in their ears. I release my partner from the obligation to complete myself. I do not lack anything, I learn with all beings all the time. I thank my grandparents and forefathers who have gathered so that I can breathe life today. I release them from past failures and unfulfilled desires, aware that they have done their best to resolve their situations within the consciousness they had at that moment. I honor you, I love you and I recognize you as innocent. I am transparent before your eyes, so they know that I do not hide or owe anything other than being true to myself and to my very existence, that walking with the wisdom of the heart, I am aware that I fulfill my life project, free from invisible and visible family loyalties that might disturb my Peace and Happiness, which are my only responsibilities. I renounce the role of savior, of being one who unites or fulfills the expectations of others. Learning through, and only through, LOVE, I bless my essence, my way of expressing, even though somebody may not understand me. I understand myself, because I alone have lived and experienced my history; because I know myself, I know who I am, what I feel, what I do and why I do it. I respect and approve myself. I honor the Divinity in me and in you. We are free. This ancient blessing was created in the Nahuatl language, spoken in Mexico. It deals with forgiveness, affection, detachment and liberation Gratitude to all who share this sacred message .. ..

19.01.2022 Wouldnt this be an amazing outcome?! We can only hope....



17.01.2022 "We only live once, Snoopy." "Wrong. We only die once. We live every day!" . .... Lets live every day to the fullest! (Y) Think Positive Power

15.01.2022 Get up each morning, and be grateful for everything. Be positive, and when you feel negative thoughts change them into positive ones to attract more of them

14.01.2022 Kind hearts are the gardens...

14.01.2022 Be passionate but not obsessive. Be brave but not controlling. Be sexy but not promiscuous. Be loving but not vulnerable. Be confident but not pushy.... Be grounded but not closed minded. Be honorable but not yet egotistical. Be helpful but not sacrificing. Be a light of love but not one to settle for less than. See more

13.01.2022 Love yourself Design your destiny, Lisa Marie, Positive Happy Life with Upside Thinking



12.01.2022 Some beautiful Meditation music for you to enjoy whilst youre relaxing ... sit comfortably, palms upwards, and go within ... listen to your breathing ... Namaste https://youtu.be/FOXhAhsElow

11.01.2022 ... and opportunity is everywhere when youre thinking about it ...

11.01.2022 Did you know that 1 in 6 Australians suffer from back pain? Thats 4 million people. Learn more about how to achieve a healthy posture: https://www.naturaltherapypages.com.au//3_steps_to_better_

11.01.2022 JOYful Insight In a world of endless questions, love is the only answer. ~Matt Kahn Sherri Incredible JOY

09.01.2022 Improve your life with meditation and mindfulness. Check out our top courses near you: https://www.naturaltherapypages.com.au//meditation_cou/all

08.01.2022 Your heart is important on so many different levels. Dont be numb - allow yourself to feel. Be open and warm so you can hear what you need to and share what you have learnt. LoveLoveLove is everything

07.01.2022 The easiest goal to attain is to claim what you already are. ~ Alan Cohen

07.01.2022 TO THE WOMAN WHO IS SLOWLY FADING AWAY To the woman who has lost her spark. To the woman whose get up and go, has well and truly gone. This is for you.... This is to remind you whose daughter you are. This is to remind you, that you don’t have to be everything to everyone, every day. You didn’t sign up for that. Remember when you used to laugh? Sing? Throw caution to the wind? Remember when you used to forgive yourself more quickly for not always being perfect. You can get that back again. You really can. And that doesn’t have to mean letting people down or walking away. It just means being kinder to you, feeling brave enough to say no sometimes. Being brave enough to stop sometimes. And rest. It starts the moment you realize that you’re not quite who you used to be. Some of that is good, some of that is not. There are parts of you that need to be brought back. And if anyone in your life is not okay with that they are not your people. Your people will be glad to see that spark starting to light up again. So, if you have been slowly fading away my friend, this is the time to start saying yes to things that bring you joy and no to things that don’t. It’s really pretty simple. Donna Ashworth *****See more wonderful musings from Donna Ashworth on her FB page -- Ladies Pass it On! *****

06.01.2022 .. .. I Believe . That there are souls that travel through time continually, and there are certain souls that are connected to others. They ar...e forever searching for one another, and in some way they are always connected. Maybe by the thinnest of strands, but always connected. Always searching for one another so that they can try over and over to love each other. Sometimes these souls find each other in their life forms at the wrong time, or in the wrong place, and try as they might it doesnt work out. Maybe they come together with such a difference in lifestyle or age that it makes it impossible for them to live and love together. So they walk away, even though in their heart they know they belong together. But the thread still remains connected, waiting for their next time, with the hope still alive that in that next time it will finally work out. I believe thats why when you meet a certain person you just know. Its like you have known them forever, because in effect you have. You feel them in your heart, and you know what they feel, even when youre not together. Its the magic of the soul, and when two souls can finally become one it becomes destiny fulfilled. And that I believe is a beautiful thing. .. ..

06.01.2022 Chakra Meanings: Red chakra colour: Red is the colour of the root chakra (first chakra); it symbolizes safety, survival, grounding, nourishment from the Earth energy. Note that in chakra healing practices, red may denote inflammation at the physical level Orange chakra colour: Orange is the colour of the sacral chakra (second chakra); it carries meanings associated with emotions, creativity, sexuality, and is associated with water, flow... Yellow chakra colour: Yellow is the colour of the solar plexus chakra (third chakra); it symbolises mental activities, intellect, personal power, will Green chakra colour: Green is the colour of the heart chakra (fourth chakra); it is connected with love, relating, integration, compassion Blue chakra colour: Blue is the colour of the throat chakra (fifth chakra); it symbolizes self expression, expression of truth, creative expression, communication, perfect form and patterns Purple chakra colour (or deep indigo blue): Purple (or deep indigo blue) is the colour of the third eye chakra (sixth chakra); it evokes intuition, extrasensory perception, inner wisdom White chakra colour (or purple): White is the colour of the crown chakra (seventh chakra); its associated with the universal, connection with spirituality, consciousness. The colour of someones energy field is likely associated with the activity of one or several chakras. When paying attention to the auric field, its important to remember that colours do not necessarily have a definite, set meaning, but rather reflect the activity of the energy centers and their frequency or vibration. For example, seeing purple around someones upper body while they are describing their calling in life might be due to a strong emphasis coming from their third eye chakra, an energy center we commonly rely on when we envision our purpose or use our intuition. Similarly, if you see flashes or a haze of pink around someones upper body, the heart might be involved and contributing to coloring the auric field.

06.01.2022 Feel the peace and calm within this picture ... now create the peace and calm within yourself ...

06.01.2022 Wise words to live by ...

04.01.2022 Try to be a rainbow...

04.01.2022 "Do not let the behaviour of others destroy your inner peace." Dalai Lama

04.01.2022 I hope this is how most people will feel and it will be the positive outcome of COVID-19.

04.01.2022 Chakras 1st Root (red) 2nd Sacral (orange) 3rd Solar Plexus (yellow) 4th Heart (green)... 5th Throat (turquoise/sapphire blue) 6th Third Eye (deep indigo blue) 7th Crown (purple/white) See more

03.01.2022 push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the ...sun rise. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable. lie in your garden, feel the sunshine on your skin. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small. strip your bed of your sheets and empty your underwear draw into the washing machine. wash, then hang them in the sunshine with care. make your bed in full. dig your fingers into the earth, plant a seed. see your success as it grows everyday. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle. breathe. practice your deep breathing. ground yourself. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. help an animal. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you... Author: Emma Elsworthy https://www.andrewclarkecounselling.co.uk

03.01.2022 Clinging to strong feelings of 'us' and 'them' creates problems because such divisions lead to conflict and violence. It's basic human nature to be compassionat...e. We have a natural sense of 'we' and 'us'. As social animals we can't survive alone. We depend on the community we live in. We essentially belong to the same family and we must not sacrifice our basic compassionate nature because of superficial differences. See more

01.01.2022 This is Jim Thorpe. Look closely at the photo, you can see that hes wearing different socks and shoes. This wasnt a fashion statement. It was the 1912 Olympic...s, and Jim, an American Indian from Oklahoma represented the U.S. in track and field. On the morning of his competitions, his shoes were stolen. Luckily, Jim ended up finding two shoes in a garbage can. Thats the pair that hes wearing in the photo. But one of the shoes was too big, so he had to wear an extra sock. Wearing these shoes, Jim won two gold medals that day. This is a perfect reminder that you dont have to resign to the excuses that have held you back. So what if life hasnt been fair? What are you going to do about it today? Whatever you woke up with this morning; stolen shoes, ill health, failed relationships, failed business, dont let it stop you from running your race. You can experience more in life if youll get over the excuses and get on with living. You can have reasons or you can have results...but you cant have both. #dohardthingstoday!! See more

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