Suhani Vaidya | Motivational speaker

Suhani Vaidya

Phone: +61 437 773 621

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• Public figure
• Coach
• Motivational speaker

25.01.2022 Ill be at peace and happy when ... As I was speaking to my client who is quite a passionate person - he said Im going to be happy when I achieve the goal and get my dream role He has been chasing after his dream role for 1 year now and truly believes hell be happy and at peace when he achieves his goal... I wonder if you can relate? Ive been dreaming, thinking and playing the scenario in my mind of moving from away from being an employee to being my own boss. To spend more time with family To love what I do Even more than that.... To help others go from powerless to influencer To help others find their voice To help others live on purpose The day came - I resigned, I thought - yes, this is it, Im going to be so happy and at last at peace. Its finally becoming my reality! As I sent that email to my boss, I felt completely empty inside there was this VOID inside me But this is what I wanted for such a long time? Why am I not happy? As Ralph Waldo Emerson once wrote: life is a JOURNEY, not a destination. This is such a good reminder for all of us as we are all the time running from one destination to the next, from one project to the next, from one report to the next, What truly matters is the hustle the challenges the adventure which makes our life so goddam exciting! So next time when you say to yourself, Ill be ______ when.... Pause and remember its the JOURNEY that makes you happy, brings you peace and not the DESTINATION. Suhani Vaidya #powerless2lioness #powerless2influencer #stopbullying #transformationcoach #mentoringmatters #workplaceculture #workplacesafety

24.01.2022 Dont QUIT! Never give up on who you are becoming or trying to build the world you can see. Even if others cant see it. Listen to your own song and your song only. Cause that makes the melodious tune. You will quite possibly experience rough roads, long uphill slopes, dead ends, and painful setbacks. If the plan doesnt work, change the plan but never your dream. ... We never lose. We either win or learn. The best is yet to come #powerless2lioness

24.01.2022 Stop overthinking and start living!

23.01.2022 One thing you can do differently to stop the bully Wanna know more- FREE live tips coming soon in the awaken YOUR inner lioness group Join here - https://bit.ly/3fcXnWH

22.01.2022 Enraged to empowered - how do you get there you ask ? She thought she had let go An incident triggered her ... This time she even ended up getting sick She didnt realise how much holding onto anger was costing her She finally decided to face it head on She could feel the anger rising from toe to head. She turned red, her heart was beating the fastest she has ever felt. Her muscles were tight as a rock, she felt sick in her tummy. She clenched her jaws so strong, it would shatter her teeth into pieces any second. She was shaking. She aimed at those people in her imagination, pulled the trigger and blew them into ashes She felt like she had just delivered a baby - What a relief she thought When she calmed down, she reflected, looked into their eyes again and realised how much of pain each of them were in She only had compassion and kindness towards them She had forgiven the other and herself finally The peace she experienced felt like bliss. Finally she experienced freedom. Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; YOU are the one who gets burned- Buddha When are you going to let go? #lettinggoofthepast #powerless2lioness #anger #mentalhealthmatters

22.01.2022 #letgo #heal #foodforthought #powerless2lioness

22.01.2022 Whats wrong with me? Tips to change beliefs

19.01.2022 What is keeping us stuck and powerless? Emotion Vs Feeling

19.01.2022 Do you ever feel at the mercy of external circumstances? Do you feel like things are out of control and there's nothing you can do to make them better? Have you ever been bullied and felt absolutely powerless?... Welcome to the club! Many of us feel like that a lot of the time. It's natural, but it doesn't have to be. There's a different way. I help women go from powerless to powerFUL and awaken YOUR inner lioness in life and career. Having experienced bullying in workplace and come out stronger on the other side, I have found that there are simple changes that can make the biggest difference. You don't have to be a victim. You are subject to forces outside of your control In these uncertain times, I would love to help 5 women 2 free coaching sessions each to support you breakthrough/ realise those barriers and give you simple strategies to go from powerless to lioness. There are a lot of things that are under your control that YOU can do to respond to the situation All you need to do: BE 100% committed to make the change DO the work! If you HAVE found value in the sessions, spread the word Direct message me or comment below with thrive

19.01.2022 http://Bullying is OK// Most companies and offices have Bullying Policies and feel this is enough, employees read it or know where to find it and therefore bullying doesnt happen at their place of work!! Or DOES IT? ... It is more common than people realise. Why do Bullies get away with it? My experience is they hold senior positions or have a close relationship with senior managers and feel they are invincible. Bullying is a taboo subject, doesnt happen. If you mention Bullying or try to seek help these bullies will make your working life incredibly difficult so much so youd rather leave that job than face another day. Ive witnessed it and Ive been a victim myself. Bullying doesnt happen overnight and others must see it happen and yet choose to keep their head down, WHY? If you are on the receiving end of bullying at work, office or at home the consequences can be horrific. It brings on anxiety, stress, sickness, panic attacks even suicidal thoughts. If only I had known better If only I had known I had the power within If only I had known I could influence the situation!!! What a difference that would have made. It was NOT my fault, but there were things I was doing to attract this behaviour. When I changed everything changed. Wanna know what I did? FREE live tips coming soon in the awaken YOUR inner lioness group Join here - https://bit.ly/3fcXnWH #powerless2lioness #mentalhealthmatters

18.01.2022 Are you closing yourself off to receiving fun and playfulness ? Think of the imagination when you were a child. Children are limitless. When life hands you lemons its time to squeeze them and do tequila shots. Cheers ... Youve got this #powerless2lioness

18.01.2022 What to learn more....click here to join the group - https://bit.ly/3fcXnWH #mentalhealthmatters #powerless2lioness

16.01.2022 Who resonates with this ?

16.01.2022 Would love to know your thoughts! #powerless2lioness

16.01.2022 #thoughtoftheday #powerless2lioness

15.01.2022 I met her for the first time at a speakers conference few weeks ago. She knew her subject inside out. She lacked confidence, she was super nervous to deliver the key note speech in front of 1000 people. We went out for lunch, we had a wonderful conversation. I just told her how awesome she was.... She thanked me that night for creating a safe space to open up. She said -You have a knack of getting really reticent people like me to open up and spill their guts , which is really remarkable. I just saw her for the strengths she had. We went our ways and didnt keep in touch, until Today after a hectic week. I get a beautiful message from her - Thank you so much Suhani, the key note speech went really well and you contributed so much to my confidence I had the biggest smile on my face. I congratulated her. Joy comes from helping others see their true worth. How has your day been ? #powerless2lioness #womenempoweringwomen #transformationcoaching #womenempowerment #lifecoach #leadershipcoach

15.01.2022 Move from powerless to powerFUL using gratitude, mindfulness/meditation. Join me live on my facebook page

13.01.2022 Whats stopping you ? Another project meeting. Ouch! Those painful previous memories came back - when I felt cornered, belittled, misunderstood and felt strongly that I dont belong here.... It was my turn to speak. And there was blame again! You know what I mean, right? Only this time I didnt take it personally I didnt make it mean its my fault I didnt get angry and frustrated I spoke up and explained how it all works. Left work at work and didnt bring it home. Driving back I had the biggest smile on my face. Speak up - you deserve to be heard Celebrate - when you let go of the layers that no longer serve you Dont stop- to fall in love with yourself thats the best thing you can ever do Remember, its not what others say. Its how sexy and comfortable you feel in your OWN skin The biggest battle youll ever win is the battle within yourself! Its time to take back your power Are you ready to bring out your inner lioness ? Private message me to have a chat. #mentalhealthmatters #workplacewellness #workplaceculture #powerless2lioness #BullyingStopsHere #bullyingawareness #womenpower

12.01.2022 #patienceisavirtue How is your day going ?

12.01.2022 #mentalhealthmatters - COVID-19 in these desperate times, lets come together as one and focus on what truly matters #powerless2lioness

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10.01.2022 #mentalhealthmatters Put yourself first before others #powerless2lioness

10.01.2022 Tall poppy syndrome"? I didn't know there was an actual name for this. I would have characterized it by gossip, harassment or bullying in the workplace. This is something which is rife throughout the corporate world... She was a big bold personality, had a zest for life and big dreams.... Give her a task at work and consider it DONE! Passion was her middle name Her work ethic was next to none One powerful learning for her was, that she actually cut herself down trying to fit in When she allowed the thoughts or opinions of others to get inside of her, she triggered her own 'not enough or too much'. She kept herself small and from rising! It got to a point she started doubting herself constantly and lost all her confidence Nobody likes to say they were or are being bullied. There is still a certain amount of shame around admitting this. I can say this from first hand experience and I never talked about my experiences or my feelings around them for a long time. From losing all my confidence to write an email to becoming a published author From not being able to speak up to sharing my story and inspiring others to speak up When you learn to take back your power and do it resourcefully. Your life CHANGES! If I can do it, so can YOU Its time you take back your power. I invite you to a FREE 1:1 chat to discover how. I have 3 spots available, Direct message or comment below for more details

08.01.2022 How different perceptions can lead to conflict? click here to join the group - https://bit.ly/3fcXnWH #mentalhealthmatters... #powerless2lioness See more

08.01.2022 Who are you hanging out with ? #powerless2lioness #rekindlethelionesswithin #womenempowerment

07.01.2022 Why do we feel powerless? #powerless2lioness #mindsetmatters #powerlessness... #transformationcoaching See more

05.01.2022 That feeling of powerlessness, nobody understands her. She thinks she is dumb and not good enough was not something she was born with. Anger was bubbling and over flowing. There was a trigger. This time she knew it was not the other as she had blamed the other quite a few times and they are no longer in her life. ... This is PATTERN , CONDITIONING, its time to let go. How do I do it ? she asked herself - Next time this happens, shell stop Take three deep breaths Walk away from that situation Respond after 24 hours #powerless2lioness

05.01.2022 Daughter: Mom, come play with me on the see-saw Mom : Its your turn to come down Daughter : I cant, you need to stand up ... What truely matters in life is spending quality time with your loved ones and having deep meaningful conversations with your friends ! #whatmattersmost #powerless2lioness

04.01.2022 Feeling stressed or anxious? Overwhelm is a strategy we run when we have too many thoughts running in our mind. She had to deal with a difficult issue, no doubt! ... We broke it down to smaller chunks and the RESULT was EXTRAORDINARY! I get so much joy, when I see my clients shine in life or career. People who take ACTION get results! #powerless2lioness

03.01.2022 Shes been thinking and worrying and having this sensation in her heart which she cannot put into words. Shes been in her head all day, she distracted herself by being busy, procrastinating and tiding things up. Finally, she sat down took a deep breath and felt the FEAR, acknowledged its presence and said thanks- I know you are trying to keep me safe ... When you have gratitude, it brings you to this very moment. It brings you back to the NOW. Practicing gratitude helps to soothe you in a stressful situation. Fear and gratitude CANNOT exist at the same time. Dont believe me, try this! SMILE and ask yourself 1. Who was kind to you today? 2. Who helped you today? 3. Who made you smile today? 4. What is the one quality you have in you that you are grateful for? #powerless2lioness #gratitude #mindfulness #mindsetiseverything #coachinglife #transformationcoach

02.01.2022 She thought theres something still missing until - she was reminded, just trust whatever is happening, is happening for your own good. she remembered this quote from Steve Jobs You cant connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something your gut, destiny, life, karma, whatever. Because believing that the dots will connect down the road will... give you the confidence to follow your heart even when it leads you off the well worn path; and that will make all the difference. Will you give up on YOU? OR will you believe in YOURSELF? #powerless2lioness #believeinyourself #womenempowerment #transformationcoaching #leadershipcoaching

02.01.2022 "COVID-19" - Are WE going to survive this? Have you ever thought of the internal CORONA VIRUS that is killing you every day ? FEAR, your self -limiting beliefs, the past conditioning and your thoughts that have been causing you stress, anxiety, and destruction in your internal world, EVERY SINGLE DAY!... This feeling of hopelessness and powerlessness inside. Your heart beating faster than a high-speed train at whopping speed. The chaos, the battle that goes on inside you between the good and the bad, the right and the wrong, the light and the dark. The constant worry about your future that is more than likely not going to happen, the eternal regret of the past that you could've done differently. For God's sake, its draining! Yes, what happened to you wasn't OKAY and it wasn't FAIR! Remember, those were just incidents and it wasn't your fault. You are not to blame. YOU........ ARE NOT A MISTAKE. I am ready. I am ready to forgive the other. I am ready to forgive myself for holding onto it for soooo long. I am sorry for holding onto those scars and pain in my shoulders, they have become stiff as an amour. I can't feel my skin anymore. This anger burning in my stomach is like a hot volcano in the mountains where the smoke is hardly seen outside. If it erupts, the red hot burning lava will kill everything it comes in contact with. Why bury the scars, the pain, the hatred, the frustration inside? It's time to let go, it's over now. It's time to heal. It's time to make peace with your past. It's time to calm the inner volcano with forgiveness, compassion, and love Those were just lessons, the purpose is served, and I have your back now my darling". The time has come, the time is now to transform and grow! Love, Your Inner Lioness P.S: Ive always had your back, youve never listened to my whispers. Thank you for listening to me NOW! #powerless2lioness #transformationcoaching #selflove #selfforgiveness

01.01.2022 Is this you? She feels as if nothing is under control She feels no one understands her... Deep inside she knows she has a bigger purpose and SHE can make a difference. She doesnt know how She is determined She is strong-willed She is resilient She doesnt know the steps to get there She has gone through pain and she is stronger because of it She takes responsibility and blame for things she shouldnt be She says, I know I should be saying No but tries to fit in so she doesnt end up hurting others She doesnt voice what she wants out of fear of being rejected, out of fear she will be told she is wrong And then feels the anger rising from toe to head. Her face and ears turn red, her heart starts racing. She feels sick in her tummy. She reacts like a nuclear reactor and bursts into tears and regrets she has hurt the other. She cant stop thinking how awful she is. She doesnt realise this costing her health. What she doesnt realise is having loose boundaries, not living her dreams, not putting herself first is making her resentful and she needs to learn she is LOVABLE even in her mess and mistakes She is super smart very intelligent. She knows she is a clever woman but doesnt feel like anyone can see it With self-awareness and some direction, she will explode in the woman she is underneath under all the BULLSHIT conditioning She is willing to put in the work if she knew what the work actually was She wants more love, more friendship. Deep inside she wants to be the biggest version of herself and to stop capping herself She wants to be total grounded and magnetic attraction to all that she desires She wants that inner calmness. She is ready for more She is ready for it NOW. If this you, message below or direct message me. YES, Im ready

01.01.2022 Join me here live at 7:00pm AWST tonight for strategies and details on the upcoming workshop